Sunny Bahuguna

Bottled Up

Health EN ↓ 78 episodes

Men creating conversations amongst other men about mental health, wellbeing and heaps more in between. We provide a platform for people to share their journeys and mental health stories in the hope of inspiring others to do the same. So, when was the last time you checked in? Say hello to us on Instagram at @bottledupaus!

Be sure to visit the podcast's website and support the creator: redcircle.com

Author

Sunny Bahuguna

Episodes

#03 - Forgiveness and Reconnecting with Hesh Fernando 23.08.2020 56:06

Sunny chats with Hesh Fernando, Co-founder of The Model Man, an Australian organisation on a mission to foster a community of positive male role models who lead by example. Hesh discusses how the Model Man was born out of a father-son journey between founders Hesh and his dad, Chris. However, it didn’t all start this way. Hesh describes how his dad would accumulate workplace stress and bring it ba...

#02 - An Everyday Hero during COVID-19 with Musashi Fujihara 15.08.2020 53:09

Mayank sits down with Musashi Fujihara, who for the the past five years has worked as a mental health clinician in the acute and community public setting. More recently, he worked in the Victoria's Hotel Quarantine Program providing direct counselling to returned travellers from overseas. We delve deep into his relationship with mental health, his life as clinician during COVID-19 and his advi...

#01 - Welcome to Bottled Up: A Message from Us 09.08.2020 28:58

Mayank, Sunny and Ujjwal start a new podcast journey. Three men chatting openly about how it all started, and why men's mental health is important to us! Stay tuned. -- Follow us on Instagram and check out our journey on @bottledupaus! Subscribe to find out when the next episode drops at www.bottledup.life. -- As always, Bottled Up is a passion project to help provide a voice to those many men...