Sarah Merrill Hall

Bottle Service

Kids EN ↓ 227 episodes

A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood! For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start from the beginning and get ready to commiserate with your new preggo bestie!

Be sure to visit the podcast's website and support the creator: art19.com

Author

Sarah Merrill Hall

Category

Kids

Podcast website

art19.com

Latest episode

Oct 12, 2026

Where to listen?

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Episodes

Week 25: 2nd Time Around 05.11.2024

Holy Braxton Hicks! Sarah discovers that those lovely faux contractions can be more intense after your 1st pregnancy and researches what causes them, how to deal, and when to call the Doctor. She also chats planning your maternity shoot around “peak belly cuteness”, being extra gassy around your inlaws and more! Want more from Sarah? Personal Instagram:  @SarahMerrill_Hall Share some Laughs:  @big...

Week 25: The Dreaded Glucose Test 04.11.2024

It's Everyone's least favorite prenatal appointment...Glucose Testing Time! What even is a Glucose Test? Do we need to take it? And why does everyone seem to hate it so much? Sarah gives us a crash course on what to expect AND shares her own experience to help take some of the uncertainty away! She also tells you everything you need to know at this stage of pregnancy including common symptoms, bab...

Week 24: 2nd Time Around 29.10.2024

Calling all partners! It's time you started prepping for birth too. This week, Sarah covers everything from navigating pregnancy parking to stretches for hip and back pain. She also tackles the Icy Hot dilemma! Resource from this Episode: 10 Minute Prenatal Stretch for Hips + Lower Body WATCH Want more from Sarah? Personal Instagram:  @SarahMerrill_Hall Share some Laughs:  @bigkidproblems Check ou...

Week 24: SIX Months Down! Forever To Go 28.10.2024

We've made it to 6 MONTHS of Pregnancy!!! DO you feel proud? Because you should! We've been preggers for HALF A YEAR and Sarah is here to pump us up and celebrate this milestone. She shares her week 24 experience and tells you everything you need to know at this stage including common symptoms, baby's development, pearls of wisdom she stole from therapy, and tips & tricks for the week Want mor...

Week 23: 2nd Time Around 22.10.2024

In this week's episode, Sarah chats about '2nd-time Syndrome' for the partners of us preggos. They've been through this before too.. is yours being as attentive as they were in the 1st pregnancy? Sarah also takes matters into her own hands and plans a babymoon with a bestie, discusses the oddity of trying to be a wing woman whilst preggo, and talks about the important task of registering at the ho...

Week 23: This One's for the Boys 21.10.2024

Shoutout to all you baby daddies out there! Wondering what you can do to help support your partner through pregnancy? Sarah shares a list of ideas + tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track Want more from Sarah? Personal Instagram:  @SarahMerrill_Hall Share some...

Bumping Along with Lindsay Hubbard of Bravo TV's Summer House! 14.10.2024

It's a BUMP OFF! Bravo TV’s Lindsay Hubbard joins the show to chat about all things pregnancy. After surprising Summer House fans with her unexpected pregnancy announcement, Lindsay opens up about keeping the news under wraps, navigating a surprise pregnancy in a new relationship, and filming with her ex-fiancé while pregnant (can you even imagine?!). She also spills on her unique pregnancy style,...

Week 22: 2nd Time Around 08.10.2024

In a shocking twist of events, Sarah chats enjoying pregnancy! She also dives into the struggles of being a 'pushover parent' while pregnant, and how your firstborn may start taking advantage of your low energy levels. Spoiler alert: when toddlers realize they’ve got the upper hand, chaos ensues. Sarah also opens up about the unique challenges of a second pregnancy, like prepping not just for a ne...

Week 22: Karate Kicks & Confused Pets 07.10.2024

We're feelin' 22 (weeks preggers)! Sarah shares her week 22 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track Some Things I mentioned that have helped! This Pregnancy Pillow Heating pad Stay in touch with Sarah! Personal Instagram:  @SarahMerrill_Hall Share so...

Week 21: 2nd Time Around 01.10.2024

We're in the Big Apple baby! Sarah lives out her pregnancy dream of eating her way through New York City this week. Fittingly, she also discusses gestational diabetes prevention, scoffs at the price of mocktails, chats feeling disconnected from your partner during pregnancy, and tips her hat to the pregnant city girlies.  Resources from the episode:  Find the Maternity Shapewear mentioned and more...

Week 21: The Name Wars 30.09.2024

Can't agree on a name? This week Sarah talks the name wars, peeing yourself in public, belly oils, babymoons and more in this week 21 episode. She also shares everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track Want more from Sarah? Personal Instagram:  @SarahMerrill_Hall Share some...

Week 20: 2nd Time Around! 24.09.2024

We've made it to the halfway point baby!! Sarah chats about nerves going into the week 20 Anatomy Scan, which is a BIG milestone appointment! We discuss what to expect, the tests that are run, and the joy of seeing that gorgeous baby up close and personal! Resources from the episode: What to Expect at your 20 week Scan Want more from Sarah? Personal Instagram:  @SarahMerrill_Hall Share some Laughs...

Week 20: WOAH We're Halfway There! 23.09.2024

We've reached the halfway point! Sarah does her week 20 ultrasound appointment and shares some tips and what to expect. As always, she'll also tell you everything you need to know at this stage of pregnancy including common symptoms, baby's development, and tips for the week. Want more from Sarah? Personal Instagram:  @SarahMerrill_Hall Share some Laughs:  @bigkidproblems Check out our new Show IG...

Week 19: 2nd Time Around 17.09.2024

What a difference a pregnancy makes! Sarah reflects on having perinatal depression in her first pregnancy and learning from her mistakes this 2nd time around. She also discusses putting the HOT in hot Mom Summer, feeling connected to your baby, and wonders why our partners are always walking 20 feet in front of us... Want more from Sarah? Personal Instagram:  @SarahMerrill_Hall Share some Laughs: ...

Week 19: This is a Rollercoaster 16.09.2024

Oh, the highs and lows of pregnancy. Sarah shares her week 19 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track Some Things I mentioned that have helped! This Pregnancy Pillow bath thermometer   heating pad Want more from Sarah? Personal Instagram:  @SarahMerr...

Week 18: 2nd Time Around 10.09.2024

In this episode, Sarah celebrates reaching the "sweet spot" of the second trimester, enjoying far fewer growing pains the second time around—our bodies know the drill! She also talks about those first fluttery movements, the moment you lose sight of your V, tips for catching your breath, and a little "get out of jail free" card for dealing with your toddler. Want more from Sarah? Personal Instagra...

Week 18: Bottom Grapes 09.09.2024

Pregnancy is a bit of a rollercoaster and this week Sarah is on a downward spiral. She shares her week 18 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track Some Resources from the Episode This Pregnancy Pillow heating pad Want more from Sarah? Personal Instagr...

Week 17: 2nd Time Around 03.09.2024

Sarah chats about body changes in this 2nd pregnancy and having WAY more realistic expectations this 2nd time around. She also discusses the importance of core workouts in pregnancy, what she's doing differently IN pregnancy to aid in postpartum recovery, and feels guilty for having "2nd Timer Syndrome". Resources from the Episode: FREE Pregnancy Safe Core Workout HERE Another Free workout to Prev...

Week 17: Whose Body is This?! 02.09.2024

WTF is happening to my body? Who is authorizing these changes?! Sarah chats about expanding bellies, gaining weight, unrealistic Instagram Ads, and attempting to work out. She also tells you everything you need to know at week 17 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track Want more from Sarah? Personal Instagram:  @Sar...

Week 16: 2nd Time Around 27.08.2024

We're (thankfully) coming to the end of an emotional spiral! Sarah chats mental health during pregnancy and her personal experience with Perinatal Depression in BOTH pregnancies. After learning some things the hard way her first time around, she decides to try a new route... But more importantly, Is that an outie belly button?? Sarah discusses some physical changes that occur earlier in the 2nd pr...

Week 16: ITS A... 26.08.2024

Sarah finds out her baby's gender, talks social media pregnancy announcements AND wonders if she should break up with her OBGYN. She also tells you everything you need to know at week 16 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track Stay in touch with Sarah! Personal Instagram:  @SarahMerrill_Hall The Big Kid Problems hum...

Week 15: 2nd Time Around 20.08.2024

Ohhh the Rollercoaster that is Pregnancy hormones! Sarah talks about feeling extra emo this week, almost hitting someone with her car, and the extra anxiety that can come with pregnancy after loss. Resources from the Episode! Sarah discusses Prenatal Depression and mentions the Perinatal Depression 101 episode with tips from a licensed therapist. Listen here! Want more from Sarah? Personal Instagr...

Week 15: Staying Positive after Testing Positive 19.08.2024

What happens when you test positive for Covid-19 while pregnant? Sarah, unfortunately, found out this week. She shares her scary week 15 experience but also shares everything you need to know at week 15 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track Stay in touch with Sarah! Personal Instagram:  @SarahMerrill_Hall The Big...

Week 14: 2nd Time Around 13.08.2024

We've made it to the 2nd Trimester folks!! CONGRATULATIONS! The worst is behind us and it's time to take a collective breath and look ahead to the *golden trimester* (if there is such a thing). Coming out of the trenches of nausea and morning sickness, Sarah discusses the weird sensation of losing weight by this week of pregnancy. She also discusses the perils of opening the refrigerator door, rac...

Week 14: WE MADE IT!!! Welcome to the 2nd Trimester Baby 12.08.2024

WE MADE IT TO THE 2NDTRIMESTER BABY!!! Sarah shares her week 14 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track Stay in touch with Sarah! Personal Instagram:  @SarahMerrill_Hall The Big Kid Problems humor account  @bigkidproblems ! Need another great podcast...

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