Boss Goddess

Many of us are experiencing varying levels of fear and overwhelm during this time of uncertainty regarding the Corona Virus, which is of course normal feelings to have in a time like this. Fear can pop up when we don’t feel in control of a situation and in this case there are a lot of unknowns not only about the virus itself but how our lives will be affected, the lives of our loved ones, people w...

We have a special Season 2 for you to acknowledge the current state of affairs regarding the Corona Virus and the toll it’s taking on our state of mind. I’ll be focusing on ways to feel grounded, lesson and lighten overwhelm and fear and for the first time, bring you experts when I can to give you more methods to choose from like meditation, mindfulness and more. For more support, join our Faceboo...

We've all experienced feelings of resentment, pain, guilt, rumination, and all the other low vibe stuff that comes from situations we feel should have occurred differently. The only person you're hurting when deciding to hold onto this stuff is you. Whether you want to admit it or not, it's a choice to keep those feelings around. However, those feelings are extremely valid, normal and completely o...

We talk about small questions often in the podcast and have learned that they are powerful little igniters that offer a new perspective in it’s simplest form that can lead to massive transformation with the easiest pathway. In this episode we cover how to tailor your own small question for whatever you may be experiencing in your life at this moment. You have the power to create your own change. ...

As creators and makers there is a stage at the beginning of the process when we are super excited about our new idea and creation. We want to share it. We want to talk about it and we want others to be excited with us. That can be tough sometimes when we are received with criticism. There are also many other scenarios where artists can get some judgement and push back for their unique or different...

On the note of nurturing ourselves, today’s tip is how to pay attention to thoughts and a quick way to create your own needed affirmation based on them.  Join me here:  Intuitive Creators Academy & Collective WATCH Be Bold Begin Interviews on Youtube @cbarsi1 Instagram: @intuitivecreators  @thebarsi BE BOLD & KEEP CREATING!  

“Taking quality care of yourself can awaken your higher self”. - Jill Badonsky  Nurturing ourselves is another form of self-kindness and care. For creatives and artists it is a way to open ourselves even more to our process. While we deeply connect with ourselves we devise a deeper connection with our purpose and therefore our expression. Adding boundaries to our process is a wonderful way to chec...

The truth is we all know what we need and what we desire in this life. Its in there. Somewhere. Some have to dig deeper to unearth it and others have their most honest path easily accessible to them. The fact is, fear gets in the way and shining a bright light on all the things that look scary inside of us does not sound like a fun process.  Though, turning to a place of light can really illuminat...

In this episode we explore self-kindness through a relaxing guided meditation designed to lead your mind towards your own truth, your own core and generate easy and light realizations of your own power that exists within your heart.  Through understanding and becoming aware of our ability to make choices, to create and to always have access to our own source of peace, joy and truth is a loving way...

I don’t know about you but I’ve definitely been there. I’ve felt immensely overwhelmed. Once I learned that I was totally normal and that it actually occurs during a certain part of my creative process was alone so helpful.  But really understanding how to heal your overwhelm with small steps was the game changer for me. Using Kaizen methods of creating very very small steps that are designed to b...

We’ve all been at the beginning stages of something before, but as we get older we enjoy that part of the process less and less. As a child we were used to not knowing stuff. We didn’t fall under the spell of comparison as much because we understood the learning process more easily and life felt like this epically long thing that would never ever end, so we could take our time.  Here’s the truth:...

In this episode I ask a few small creative questions that are meant to evoke observation, particularly of our own thoughts. Because lets face it, inside our own heads is where the change needs to start. Just noticing how we think and the things we say to ourselves can shine light on what kind of beliefs and stories we tell ourselves to be true. You can then make choices about that creating interna...

As artists we are a little more inclined to break the rules than the next guy. Though sometimes there are rules playing out in the background that we don’t even notice are there. Giving yourself permission to ask why can be a really empowering experience. It creates the freedom to let go of the rules that aren’t serving you and make your own set. Ones that are designed to serve you and your creati...

What would it feel like to give yourself permission to rest? Does just the thought of it evoke stress or does it inspire a restful feeling? Knowing how to rest can be a skill and learning what rest means to you is an important asset to incorporate into your process to stay inspired and to avoid burnout, creative blocks and even quitting. I have a few ideas of how to discover what’s best for you. ...

If you’ve ever found yourself putting off a project, procrastinating for various reason, may it be perfectionism, overwhelm or fill-in-the-blank-block, firstly you’re totally normal and we all experience this. In this episode I give you a tool to creatively leverage space and time and hold yourself and other creatives accountable in an easy and simple way.  Join me here:  Intuitive Creators Academ...

You are busy building an infinite legacy, so why worry about the negative bullshit that other people say in moments that no more than fleeting. Here are some tips to get to the good stuff and let the nonsense fall to the whey side.  Join me here:  Intuitive Creators Academy & Collective WATCH Be Bold Begin Interviews on Youtube @cbarsi1 Instagram: @intuitivecreators  @thebarsi BE BOLD & KEEP CREAT...

Gratitude is powerful when we learn how to enlist it in our daily lives and see the things around us that we have. It can bring us into abundance. But what if we not only looked around us but also inside of us? What can we be grateful for about ourselves? This can elevate your thoughts from negative to positive, have an impact on your self-worth and raise awareness around what feeling abundant rea...

What we surround ourselves with can have a heavy influence on the energy we feel and that can then influence how we feel about what we're creating and the process we're engaging in. Today's tip is, once again about how to make this all...a little easier! Join me here:  Intuitive Creators Academy & Collective WATCH Be Bold Begin Interviews on Youtube @cbarsi1 Instagram: @intuitivecreators  @thebars...

Breaking your own rules can feel counter productive but when the creative muse inside decides it's time to try something new, whether it's a new technique, adding a new color, trying a different style, writing for a different audience, anything at all that seems off brand from the work you've already done, we can lean into exploring that without having to let go of everything we've already created...

I love getting in deep with gratitude. It ignites abundance, it calls in presence and it lays the foundation for calling in your bigger desires. In this weekly tip learn how tapping into the essence of what you have will bring you what you desire creatively or any other area you’re hoping to enrich.  Join me here:  Intuitive Creators Academy & Collective WATCH Be Bold Begin Interviews on Youtube @...

There are some amazing things you can create with whatever time you have. I know you feel busy and that your plate can be full to the max most of the time. But that full plate can feel really heavy when there is no joy in it. And for most of us creators, a lot of our inner joy comes from having ideas, feeling inspired and creating stuff. Learn how time really is an illusion and how it can work for...

When life catches you off guard, how can you stay calm, collected and lets be honest....sane. I have a fun little acroynm you can carry with you when things get heated and life gets real. Just R.O.A.R.R. You may have to repeat it a few times but doing that in itself can take your mind off of what sparked those feelings of rage. Just roarr!! Join me here:  Intuitive Creators Academy & Collective WA...

You’ve had those moments where it feels like your power has slipped through your fingers like water. Not only that, but you are having the hardest time trying to get it back. Where the F does it go?!  I have 3 things you can do to start to access your power again. Because, guess what? It didn’t go anywhere, you just need to remember how to access it when you need it.  Join me here:  Intuitive Crea...

What if you were worth it? No, seriously. If you've ever stopped yourself from doing something that felt right for reasons of fear, of negative self-talk, of reasons unknown then ask yourself this simple small question. Acknowledge that your thoughts are getting in the way and then replace them with this little question instead. You may do too much and need to say no to things...if that's you, sam...

A guided meditation episode designed to access the power of your imagination and subconscious as we begin to connect to our inner voice and our inner truth. This all lies within our intuition and building a strong relationship with this part of us will amount to a more guided life. Join me here:  Intuitive Creators Academy & Collective WATCH Be Bold Begin Interviews on Youtube @cbarsi1 Instagram:...