Born to Coach®️

This episode takes you behind the scenes with Krista Kathleen as she trades her coaching chair for hiking boots — and sets out to climb Mount Kilimanjaro. Krista shares the mindset, preparation, and grit it takes to tackle a challenge of this size, both on the trail and in life. Whether you’re dreaming of starting a business, pursuing a big goal, or just looking for that nudge to finally say “yes”...

This episode is a heart-to-heart between two coaches who get it. Krista sits down with Sydney, a Born to Coach Training Academy graduate, to talk about what really happens after coach training—and why the biggest transformations often take time to unfold. They dive deep into the real behind-the-scenes of starting a coaching business, from booking your first clients to navigating the fear, doubt, a...

In this deeply personal episode, I’m sharing the full-circle story behind why I chose to reunite with my son’s father after four years apart. 💔➡️💖 It’s not something I ever thought I’d do—but spirit had other plans. You'll hear: How I surrendered the need to “find the one” and healed myself first What practices helped me reframe love, parenthood, and co-creation Why detaching from outcomes b...

How much should you charge for life coaching? Whether you’re still in training or already coaching clients, this question can bring up all the doubt and pressure. In this episode, I’m sharing real numbers, real stories, and real guidance to help you set your rates with confidence and integrity. We’ll cover industry norms, the ethics of pro bono work, and how to shift your mindset from fear-based p...

In this deeply inspiring alumni episode, Krista reconnects with Samantha Buck—an original graduate of the Born to Coach Training Academy, ICF-certified coach, and soon-to-be therapist—about the evolution of her coaching path. Samantha shares her powerful story of pivoting from entrepreneur life to a fulfilling role as a pediatric behavioral health coach and how she’s now stepping into her next cha...

Get ready to be moved, inspired, and maybe a little teary—in this special episode, Krista gathers a panel of brave, brilliant women gearing up to climb Mount Kilimanjaro… for a cause that’s bigger than all of them . Together, they’re raising $111,000 to build a school for children in Tanzania. But this isn’t just about altitude and donations—this is a story about transformation, sisterhood, grief,...

In this deeply personal (and slightly pajama-clad) episode, Krista shares the moment she realized her "freedom-based" business was still running on hustle fumes—and how ChatGPT, her astrology chart, and some serious nervous system work changed everything. 🌿 Inside this episode: Her exact AI-generated work schedule based on Human Design + astrology How a mushroom ceremony helped her fina...

In this episode, Krista shares what happened when she finally sat down for a “money date”—not with a glass of wine and wishful thinking, but with spreadsheets, Stripe reports, and a high-key identity crisis in tow. What started as a simple review of her business finances turned into a powerful mirror moment: the realization that she wasn’t just “trying to run a business”—she was a business owner....

Feeling stuck, overwhelmed, or unsure about your next move in work, life, or business? This quick and potent Inner Voice Meditation is your sacred permission slip to pause, breathe, and ask your higher self what’s really going on. In just over 10 minutes, Krista guides you back into alignment through a gentle, intuitive practice that helps you stop looking outward for answers—and start trusting th...

In this soul-shaking episode of the Born to Coach Podcast, Krista sits down with graduate Bill Phillips—retired Navy commander, cancer survivor, and founder of the Keep Fucking Going (KFG) Project. Together, they unpack how trauma, intuition, and transformation collided to build a nonprofit offering coaching to cancer patients, caregivers, and veterans. What You’ll Hear: 💥 How a stage-three cance...

In this heart-led episode, Krista reconnects with Born to Coach® Training Academy scholarship student, Deandra Carter, as she nears the final month of her training. From leaving behind city chaos to manifesting the dreamiest countryside retreat, Deandra shares what it means to live — and coach — in alignment. They get real about: 🌿 Embodiment as a spiritual and business superpower 🌱 Navigating b...

Ever wonder what really goes into launching a next-level coaching offer? In this behind-the-scenes episode, Krista shares the full journey of creating her newest (and most soul-aligned) program: the Born to Coach® Mastermind . You’ll hear about: ✨ The fears she had to overcome (yes, even as a Master Certified Coach) ✨ What finally pushed her to offer support after certification ✨ How she blends...

What does it really take to become an MCC-level coach? Spoiler: It’s more than just checking boxes—it’s a journey of mastery, vulnerability, and profound personal growth. In this powerful solo episode, Krista Kathleen, MCC, shares her full-circle moment of passing the ICF exam and becoming a Master Certified Coach. From failing her first attempt to stepping fully into her identity as an MCC coach,...

Are you truly embodying the coaching offer you’re selling? Or are you just talking about it? In this episode, Krista Kathleen, PCC & spiritual business mentor, shares why embodying your coaching offer is essential for success. She takes us behind the scenes of her own journey—from overcoming money fears to fully aligning her energy, mindset, and actions with her brand. We’ll dive into: 🔥 The...

What if your body already knows the answers you’ve been searching for? In this episode, I sit down with Nou, a Human Design coach and mentor, to explore the sacral center —the intuitive powerhouse that guides decision-making and alignment. Nou shares her personal journey of pausing her business to reconnect with herself and fully commit to following her sacral response. She opens up about the chal...

In this episode, I share my raw, unfiltered experience of a three-night Ayahuasca ceremony near St. Louis, where I faced personal trauma, released energetic entities, and reclaimed my body and spirit. 🔹 Night one: A gentle initiation into self-worth and personal growth. 🔹 Night two: A powerful purge of multiple dark entities, leading to physical and emotional release. 🔹 Night three: A peaceful...

Ever poured nearly a decade into something, only to have it smack you in the face with a big fat "not yet"? Yeah, same. In this episode, Krista Kathleen—a Professional Certified Coach, spiritual business mentor, and founder of an ICF-accredited coaching school—gets brutally honest about failing the ICF MCC exam after nine years of prepping. Spoiler alert: it sucked. From the unexpected d...

In this episode, life coach and spiritual business mentor  Krista Kathleen  shares her powerful approach to navigating fear in a world that often feels like it’s on fire. Instead of getting swept up in the chaos, Krista teaches how to filter information through intuition, protect your energy, and stay aligned with your mission. She opens up about her decision to ditch the news, trust in divine gui...

🚨  Feeling like your coaching biz is in a client-finding drought?  You’re not alone, and  spoiler alert —it’s  totally normal. Whether you're a brand-new coach or a seasoned pro, there will be seasons of feast and famine. Instead of spiraling into panic mode (or applying for that corporate job you swore you’d never go back to), let’s talk about how to  ride the waves, reframe the struggle, an...

In this special birthday episode, your host, Krista Kathleen, takes you on a deeply personal journey of self-discovery, celebration, and spiritual growth as she steps into her 39th year. From uncovering her family’s psychic lineage to embracing her role as a life coach, business owner, and mom, Krista shares how she’s living proof that you can have it all. Here’s what we dive into: 🌟  Honoring Yo...

In this deeply personal and vulnerable episode, Krista Kathleen, host of the  Born to Coach®️  podcast, shares her journey of breaking through the conditioning of hyper-independence to embrace the transformative power of asking for support. Krista discusses: A candid look at her struggles with business challenges and personal growth. How childhood conditioning shaped her beliefs around independenc...

Ever felt like having a successful life coaching business was a far-off fantasy, reserved for those lucky few with all the connections and none of the obstacles? Think again. In this episode, I'm sharing with you the exact success visualization I do most mornings and with my Born to Coach students so you can train your brain to think differently to accomplish all your goals. No, this isn’t about w...

🎙  Deondra Carter Returns! We’re thrilled to have Deondra Carter back on the podcast! As the most recent Born to Coach®️ Training Academy Scholarship winner, she’s sharing some incredible wins from her second semester in our life coach training program. Here’s what you’ll hear in this episode: ✨ Pleasure practices to shake off marketing blocks and find your flow. ✨ The art of hiring support to s...

Do you ever feel selfish for investing in your healing? Yoga classes, energy healers, reiki training... you name it. If it’s for you , the guilt creeps in, right? I used to feel that way ALL the time. But here’s the truth bomb that changed everything: working on yourself isn’t selfish—it’s strategic . Healing, evolving, and giving yourself permission to grow is the smartest move you can make—not j...

In todays episode I interviewed, Julie Foster, a Born to Coach graduate and Grief Recovery Specialist. Julie holds a Master’s in Education with a focus on Mental Health Counseling from Bridgewater State University. She is a certified Grief Recovery Specialist, trained by the Grief Recovery Institute, and an ICF Level 2 trained Life Coach. Following the loss of her mother to Glioblastoma in 2018, J...