Boomer Banter, Real Talk about Aging Well

Episode #159 Description Today we have two incredible guests joining us to discuss the importance of exercise and nutrition in confronting aging. We have the pleasure of welcoming Chris Brown and Jill McCauslin to the show. Chris and Jill are the founders of Becoming Elli, an online community dedicated to inspiring and supporting women over 50 who want to stay fit and strong. They also host the po...

Episode #158 Our guest for today's episode is Doug McIntyre, a first-time novelist and a principal opinion columnist for the Southern California News Group. Doug has over 30 years of experience in television, radio, and hosting events with icons like Jane Fonda and George W. Bush. Join us as we talk with Doug about his novel "Frank's Shadow" and delve into the themes of identity, family secrets, a...

Episode #157 Description In this episode of "Hey, Boomer!", host Wendy Green sits down with special guest Erik Seversen to unlock the journey to meaning, purpose, and belonging. Together, they explore the importance of strong connections, the importance of belonging, and the pillars of meaning that contribute to a fulfilling life. Whether you're a boomer seeking new goals and dreams or simply look...

Episode #156 Description In this episode of "Hey, Boomer!", host Wendy Green is joined by special guest Kimberly Best, RN and founder of Best Conflict Solutions LLC, to discuss the important topic of embracing mortality and opening up conversations about life's final chapter. Together, they delve into the significance of having important documents in order, making decisions regarding end-of-life c...

Introduction: In this episode of Hey, Boomer!, host Wendy Green dives into the sensitive topic of family estrangement and explores the hidden wounds that can tear families apart. With the help of esteemed guest Dr. Joshua Coleman, author of "Rules of Estrangement," they discuss the rise of estrangement, changes in family dynamics, and the possibility of healing broken relationships. This episode o...

On this episode of "Hey, Boomer!" host Wendy Green explores the rewards and challenges of grandparent-grandchild travel. Joined by guest Barbara Klocko, they share personal stories, discuss changing parenting styles, and highlight the importance of intergenerational connections. Discover the joys of exploring the world with your grandchildren and the valuable lessons that come from these adventure...

Episode Overview: On this episode of "Hey, Boomer!", host Wendy Green explores the generational gift of an uncluttered home. Joined by guest Nicki Davidson Jones, an experienced organizer and declutterer, they dive into the importance of downsizing and organizing our living spaces, specifically as we age. Together, they discuss the emotional and practical aspects of decluttering, share insights fr...

This episode of Hey, Boomer is a chance for me to share what I have been up to over the past several weeks and some of the things I have been thinking about. 🗣️I talked about some of my takeaways from the Podcast Movement Convention. 🗣️I share with you the results from the Listener Survey I put out a few weeks ago. 🗣️Brief discussion about the beauty of Aspen and train travel. 🗣️My thoughts about...

Rob Schwartz, the son of Morrie Schwartz, of " Tuesdays With Morrie" fame, has edited and released an extraordinary manuscript his dad wrote called " The Wisdom of Morri e." In this thought-provoking episode, we dive deep into the inspirational pages of this book. We explore the power of addressing ageism as a psychological issue, just like we combat racism and sexism. " The Wisdom of Morrie " off...

Dr. Krystal Culler is a passionate advocate for brain health, particularly in the field of gerontology. Growing up with the love and support of her grandparents and older adults, she developed a deep connection with them and spent most of her time with them. It was during her time in grad school when her grandmother started experiencing dementia and her mother went through cognitive changes withou...

In this episode of "Hey, Boomer!" host Wendy Green interviews Melissa Davey, a guest who embodies the belief that one is never too old to set new goals or dream new dreams. Melissa, a former executive at a managed care company, shares her journey of reinvention at the age of 65. Melissa had always been confident in her work, but as she grew older and experienced various life events, she gained eve...

Today we have a very special guest, Dr. David Bernstein a renowned retired physician and gerontologist. In this episode, we dive into the secrets of living a long, healthy, and fulfilling life. Dr. Bernstein, shares invaluable insights and tips on how to achieve vitality in your golden years. From the importance of having a purpose in life, to the impact of DNA, attitude, and gratitude, we cover i...

On this episode of Hey, Boomer!, host Wendy Green explores the theme of transitions and how to make sense of life's changes. She starts with a story about Ken Olsen, the founder of Digital Equipment Corporation and the Ending of that company and how it impacted her. Wendy delves into the concept of the Neutral Zone or Messy Middle, a period of reflection and questioning that often arises during tr...

Episode #146 On this episode Wendy Green is joined by author Philip Martin to talk about leadership and the lessons that can be learned from his book, Tales from Tibet. Philip has extensive experience in Executive Coaching and Management Consulting. He also has 50+ years of sales experience. The inspiration for writing a children's book of leadership lessons grew from the loss of his beloved Sashi...

Episode #145: Rebecca Keller, a visual artist, has recently released her first novel, "You Should Have Known." It takes place in an assisted living facility and the main character faces a moral dilemma of justice and revenge. She realizes along the way how her actions bring unexpected consequences and potentially make others complicit in her actions. In this episode, we explore her book and the th...

Episode 144: On this episode of Hey, Boomer!, host Wendy Green is joined by special guest and fellow podcaster Nicole Christina to discuss the joys and challenges of traveling. Wendy & Nicole share their own travel experiences, including recent trips and upcoming travel. They talk about heartwarming stories of their encounters with different cultures and people.  They emphasize the import...

Episode #143 As a Baby Boomer, what does it mean to say that we are “Never Too Old to Set Another Goal or Dream a New Dream?”  During my podcast, Hey Boomer, I have the pleasure of sharing inspiring stories that highlight the power of positivity and growth during the aging process. In this episode I talk about guests who prove that age is just a number, and one can never be too old to set ano...

Episode #142 Dr. Ellen Albertson's journey of self-compassion, from a self-critical perfectionist to a self-loving friend, is a powerful motivator for sustainable self-compassion and managing stress. Are you tired of being told to just be positive or toughen up when it comes to your self-compassion? Do you feel like you're constantly fighting against negative self-talk and struggling to find inner...

As baby boomers age and face retirement, many feel uncertain and afraid of becoming obsolete in the ever-changing workforce. In this fascinating discussion, expert coach Julie Noonan tackles the challenges of aging and ageism, offering wisdom and strategies for those seeking to find their next passion and purpose. In this episode, you will be able to: Embrace the challenges and rewards of navigati...

When Linda Rivero was confronted with the passing of her husband, she found herself struggling to cope with grief. Little did she know, this would be the catalyst for her to uncover a passion for music and a newfound mission to help others through their own hardships--leading her to create the revolutionary healing program SOAR, and the website 55AndBolder.co . What could Linda's approach mean for...

"I don't think I'll ever stop, and I don't think anyone else should." My special guest is Rick Bleiweiss Rick Bleiweiss is an experienced publishing executive, author, and former music industry professional. He has worked with renowned superstars and produced over 50 records, including one Grammy-nominated album. At 77 years old, Rick published his first novel, " Pignon Scorbion and the Barbershop...

My special guest on this episode is Michelle Fishburne. Michelle Fishburne, has become a master of adapting to life's unexpected twists and turns/ She joined me on Hey, Boomer to share her inspiring journey of resilience and adaptability. After facing multiple setbacks, including a temporary loss of her hearing and balance, the loss of her job, and becoming an empty nester in the span of less than...

Experience the incredible connection between human and horse. Horses have the ability to sense and respond to human emotion, providing a unique form of therapeutic healing. But with so much to consider in terms of safety, is horse-riding for everyone? Episode takeaways: Discover the power of following passions regardless of age and breaking free from age-related constraints. Uncover the healing po...

In this episode, Bradley Clark shares how overcoming professional setbacks led him to develop his own resilience and confidence. By embracing these qualities, he was able to bounce back and establish a successful financial planning firm. Clark now seeks to instill relaxed confidence in his clients, helping them through financial anxiety and tough decisions related to retirement planning. Bradley C...

" The pause can be uncomfortable, and we fill our lives with busy in order to avoid the stillness. Sometimes we get ourselves caught up in doing things because we don't know how to just be. Try being a human being, instead of a human doing " - Wendy Green Wendy Green is a Retirement Transition Coach, where she helps people enhance their vitality, ignite their passion and purpose and develop a plan...