Bold, Brown and British

Send a text What happens when a brown woman dares to want more —more power, more freedom, more than the life she was told to be grateful for? In this gripping episode of Bold Brown British , Quarina sits down with award-winning author Dur e Aziz Amna to dissect her electrifying new novel A Splintering . Set in a politically charged Pakistan and centred around Tara—a woman clawing her way from rura...

Send a text You know I had a totally different episode planned—but then the UK government dropped a new Immigration White Paper, and well... when life gives you lemons, we make chutney 🍋🔥 We dive deep into the latest immigration policy changes, including the doubling of the residency requirement from 5 to 10 years, tougher visa rules, and what all this really says about who gets to "belong&...

Send a text Why does aunty treat her son like he's her therapist, husband, and Hinge match all rolled into one? 😬 In this solo episode, Quarina dives headfirst into the spicy and taboo topic of emotional incest —specifically the over-attachment we see in some South Asian mother-son dynamics. From guilt-tripping mums to boundary-less beta boys, this episode breaks down: 💥 What emotional ince...

Send a text Why do so many of us brown Brits carry the weight of perfection on our shoulders? In this solo episode, Quarina dives into the "good girl/good boy" mindset, unpacks the pressures of the "good immigrant" mentality, and explores how these expectations shape our lives. With wit, humour, and a healthy dose of spice, she shares how we can unlearn the need to please every...

Send a text In this buzzing episode of Bold Brown British , Quarina takes an unexpected dive into the fascinating world of bees and beekeeping, uncovering surprising parallels between hive life and modern society. From the power of collective community and leadership lessons from the queen bee to the importance of diversity and the need to prioritise rest, this episode is packed with engaging insi...

Send a text Who are you when you’re not trying to fit into a colonial mold? In this spicy solo episode of Bold Brown British , Quarina dives into the messy but empowering journey of decolonizing our identities as brown people in modern British society. From owning your unapologetically desi habits (yes, bring the biryani to work!) to calling out the lingering colonial hangovers like colourism and...

Send a text In this episode of the Bold Brown British podcast, I, Quarina, delve into the often overlooked yet crucial topic of unpaid labour and its impact on the lives of brown individuals in contemporary British society. This episode explores the multifaceted nature of unpaid work, from domestic chores to community service, and how it intersects with issues of race, gender, and class. Key Highl...

Send a text Our guest is Varuni Sinha, a New York-based writer and multimedia producer, who has spent years sharing the untold stories of immigrants through her work. Her memoir, Golden Handcuffs , is a powerful account of the silent struggles that South Asian women, like herself, face as immigrants in America—an experience often overshadowed in mainstream discussions. Varuni’s story is a stark re...

Send a text What is it about breakups that suck so much? How do we navigate it?  Support the show Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree

Send a text In this episode of Bold Brown British, I dive into the whirlwind of modern dating and the frustration of feeling like you can't connect. Whether it's online dating, meeting through friends, or even at your local Tesco’s (where the romance section is just the discounted ready meals aisle), it often feels like everyone is searching for the same thing but ends up with something...

Send a text In this episode of the Bold Brown British Podcast, host Quarina delves into the vibrant world of neurodiversity, exploring the unique tapestry of human cognition. By focusing on conditions like ADHD, Autism Spectrum Disorder (ASD), and dyslexia, we shed light on how these neurospicy differences contribute to the rich diversity of our society. Quarina takes listeners on a journey to und...

Send a text Can the intoxicating rush of the initial spark in relationships blind us from recognizing a deeper, more meaningful connection? In this captivating episode of Bowl Brown British, we promise to unravel the myths surrounding the elusive "spark" and reveal its true significance in the quest for lasting love. You'll walk away understanding why the excitement might feel like...

Send a text Brown British, Quarina discusses the evolving landscape of South Asian representation in British media. 🌟📺 From inspiring dramas to side-splitting comedies , discover how these narratives are changing perceptions and empowering our community. Join the conversation and let’s celebrate the strides being made while pushing for even more authentic storytelling.  #BoldBrownBritish #SouthA...

Send a text Join Quarina in this insightful and entertaining episode of the Bold Brown British podcast as she dives into the world of code-switching. Discover what code-switching is, why we do it, and how it manifests in our daily lives as brown Brits. From language and accent changes to behavioural shifts, Quarina explores the humorous and challenging aspects of navigating multiple cultural ident...

Send a text Today I want to talk about something that’s been on my mind lately: success and happiness. In this episode, I talk about redefining success and happiness. I share my personal journey of realizing that ticking off traditional milestones like grades, promotions, and accolades doesn't always lead to genuine happiness. Instead, I explore how true fulfillment comes from within and how...

Send a text In this heartfelt episode, we delve into the inevitable yet challenging topic of death and dealing with grief. As brown people in modern British society, our experiences with loss are unique, shaped by rich cultural traditions and personal stories. Join me as I share my personal journey of losing my beloved grandfather, our playful TV battles over cricket and cartoons, and the profound...

Send a text Joining us in the studio is the incredible band Khiyo, whose music transcends boundaries, blending diverse influences to create a sound that is uniquely their own. Their music not only entertains but also serves as a powerful representation of cultural amalgamation and identity. Today, we have the privilege of delving into the minds and hearts of the talented individuals behind this re...

Send a text Welcome to a thought-provoking episode of Bold Brown British, where we're tackling the pervasive issue of diversity ditching head-on. Join us we delve into the complexities surrounding empty promises of diversity and inclusion. From corporate boardrooms to community spaces, we'll examine the impact of surface-level efforts and the urgent need for genuine change. In this insig...

Send a text Dive into the riveting world of "The Darkness Inside" on this episode of Bold Brown British. 📖✨ Tam Hussein, shortlisted for the Orwell Prize for Journalism 2022, takes us on a journey through the gripping narrative of his debut novel. 🔪 Anis, a victim of London's knife epidemic, becomes the focal point of journalist Sid's quest for recognition and criticism of t...

Send a text Hey fabulous history buffs! Ready for a royal rendezvous down the dramatic corridors of ancient Egypt? In our latest episode on the Bold Brown British podcast, we're spilling the tea on the pettiest moments in Egypt's history. From Tutankhamun hitting the ultimate "undo" button on his predecessor's religious revolution to Cleopatra's strategic move shippin...

Send a text Discover the secrets to better sleep, well-being, and cultural harmony as we dive into the world of "Tired But Wired" with renowned sleep expert Dr. Nerina Ramlakhan. Uncover the power of "Finding Inner Safety" and learn how to live well, love well, and sleep well, all while exploring South Asian cultural insights Dr. Nerina is no stranger to the world of sleep, hav...

Send a text Have you ever wondered if you can jinx your own success? Well, look no further because in our latest episode, we're diving deep into the fascinating world of jinxing happiness and the psychology behind it. From the evil eye to superstitions and even the notorious tall poppy syndrome, we leave no stone unturned. We explore the age-old belief that too much success and happiness can...

Send a text Are you tired of battling imposter syndrome as a person of colour in the UK? Well, look no further because we've got the perfect episode for you! Join me  as we dive deep into the world of imposter syndrome and explore how it uniquely impacts people of colour in the UK. With a touch of colloquial charm, humour, and real-life case studies, we'll equip you with the tools and in...

Send a text In this episode, we dive deep into the ethical considerations of digital marketing, focusing on user data privacy and consumer trust. Join me for a discussion on how businesses can align their digital marketing practices with ethical principles while delivering outstanding customer experiences. From the importance of transparency and consent to the need for GDPR compliance and data sec...

Send a text Effective communication is truly the cornerstone of a harmonious work environment, and it plays a vital role in the success of any organisation. It is through effective communication that we can build trust, foster collaboration, and achieve our goals together. In today's episode , we will delve into the common challenges we face in workplace communication and explore strategies f...