Bogeys & Breakthroughs

Send us Fan Mail Welcome back to Bogey's & Breakthroughs! April 7 was the last time I uploaded a pod. There's been lots going on, and I feel like I've finally caught up with life a bit. In this episode, I share what I believe to be a great metaphor for life, inspired by a hot tub floater—you know, the thing you put chlorine pucks in? Watching it get stuck on the top step led me...

Send us Fan Mail In this episode I bounce around a handful of lessons that have really landed for me this year - honestly, each one could’ve been its own episode I get into what it actually means (and how hard it can be) to stay present, the kind of stamina it takes to move through heavy seasons, and why giving yourself permission to dream and visualize still matters - maybe now more than ever. I...

Send us Fan Mail What a wild ride the last few weeks have been. Everyone’s been talking about the close of the Lunar Year of the Snake — a year centered around shedding, releasing, and letting go of what no longer serves you. And if you’re anything like me — someone actually doing the work — it hasn’t been light. It’s been challenging. Intense. Especially right up until the end. The last couple of...

Send us Fan Mail Lately, life feels less like a spiral and more like a yo-yo — steady on the surface, heavy underneath.  In this episode, I speak openly about the fatigue that comes from five years of sustained pressure, change, and grinding forward while the world keeps reshaping itself. I explore the daily and weekly ebbs and flows, the way each day can feel like its own retreat — an incubator f...

Send us Fan Mail I’ve been waiting for this one. Mikayla is a bright light in a noisy world. Her passion is health and wellness in the truest sense — nutrition, movement, mental and spiritual health — all approached with grounded common sense and a holistic lens. After her intro, we explore the noise surrounding “optimal living,” the distractions we all face, and the importance of simply showing u...

Send us Fan Mail In this episode, I share a real-time trigger that caught me off guard. I got a call from the CRA about a small amount of HST owed by Ikes Turf. On paper, it was nothing. But the language the woman used—words like comply , monitoring , legal action —lit something up in me fast. Before I knew it, all the plandemic-era government overreach, control, and fear from the last five years...

Send us Fan Mail This episode came through like a transmission. Lately the energy has felt heavy — the darkness, the lows, the emotional weight that seems to settle in without warning. Instead of resisting it, I’ve been learning to meet it, sit with it, and let it reshape me. In this conversation I explore the spiritual side of perseverance: the tools that keep me grounded, the lessons that only d...

Send us Fan Mail In this first-ever guest episode of Bogeys & Breakthroughs , I sit down with my friend Ariana — and we don’t waste any time. We dive straight into what it means to truly grow inside our relationships. Not just the romantic kind, but the broader definition of relationship itself: evolving, healing, supporting each other, and learning how to walk through both the good and the ha...

Send us Fan Mail Tonight reminded me what the real payoff looks like. Sometimes I catch myself slipping into that familiar need for validation — the pat on the back, the appreciation, the praise. Then my sixteen-year-old daughter asked me to lay with her while she worked through some thoughts before falling asleep. That moment was the proof. All the presence, all the love, all the tough conversati...

Send us Fan Mail 10 p.m. on a Sunday night and I’m driving down the 400 to pick up Ella. She was at a volleyball tournament and catching a ride home with another family. I used the drive to reflect on what I’ve learned so far as a parent of two competitive athletes — where I’ve stumbled, where I’ve grown, and what their journeys are teaching me. Being a sports parent is hard. Really hard. But if w...

Send us Fan Mail Daylight savings got you twisted? Here’s a reminder to take ownership, adapt, and keep moving. I share a story about a six-hour tech battle that turned into an unexpected breakthrough—and a powerful message from Theo Fleury: don’t quit before the miracle. @ikescoaching

Send us Fan Mail Welcome to Bogeys & Breakthroughs. My name is Jeffrey Alan Eichenberger — husband, father, lifelong golfer, former competitive player, superintendent, landscape builder, and co-owner of an indoor golf facility. Golf has been woven into every chapter of my life, and it’s shaped me far beyond the scorecard. Over the years, the game has taught me presence, patience, accountabilit...