Bodybuilding Down Under

Health EN ↓ 216 episodes

Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, guest interviews and of course some banter along the way. We all hope you enjoy! Instagram Handles:Jack: https://www.instagram.com/jack.radfordsmith/Daniel C: https://www.instagram.com/daniel.chapelle/L...

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Bodybuilding Down Under

Episodes

16: MEAL PLANS VS FLEXIBLE DIETING 06.09.2022 1:11:21

Welcome to episode 16 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on the use of meal plans versus flexible dieting, the upper limit for protein intake and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please su...

15: OUR THOUGHTS ON POST-SHOW MEALS 30.08.2022 1:01:02

Welcome to episode 15 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on being conditioned too early in the season, gym bag essentials and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the chann...

14: OUR FAVOURITE OFF-SEASON MEALS 23.08.2022 1:08:04

Welcome to episode 14 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on competing as a 16 year-old, off-season food choices and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and lea...

13: CAN YOU TAKE CONDITIONING TOO FAR? 16.08.2022 46:00

Welcome to episode 13 of the Bodybuilding Down Under podcast! On this week's episode your hosts answer a bunch of listener questions on the limits of conditioning in natural bodybuilding, pre-set rituals and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it re...

12: HOW TO MAXIMISE YOUR OFF-SEASON 09.08.2022 44:10

Welcome to episode 12 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on intuitive eating, maximising the off-season and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a fiv...

11: IS NATURAL BODYBUILDING DEAD? FT. BRANDON KEMPTER 02.08.2022 1:12:44

Welcome to episode 11 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by special guest Brandon Kempter! Joined by Brandon, the BDU crew answers a bunch of listener questions on the demise of natural bodybuilding, minicut starting points and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you wou...

10: OVERCOMING OUR GREATEST SETBACKS 26.07.2022 1:07:57

Welcome to episode 10 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on their greatest bodybuilding setbacks, jobs before the fitness industry and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to...

9: IS WINNING EVERYTHING? 19.07.2022 58:53

Welcome to episode 9 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on their mindset leading into show day, breaking through strength plateaus and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to...

8: OUR CURRENT TRAINING PROGRAMS 12.07.2022 1:04:45

Welcome to episode 8 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on their own program design, the fundamentals of a deload week and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel...

7: DIET FOODS ARE OVERRATED 05.07.2022 59:15

Welcome to episode 7 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on the use of diet foods throughout a comp prep, training with full range of motion and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subs...

6: IS BODYBUILDING TOO COMPLICATED? 28.06.2022 59:59

Welcome to episode 6 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on the growing complexity of bodybuilding, improvements to their own future competition preparations and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you...

5: JACK CUTS 1200+ CALORIES 21.06.2022 58:27

Welcome to episode 5 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on competing back-to-back seasons, their favourite pre-workouts and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel...

4: WILL WE EVER USE PEDs? 14.06.2022 1:02:56

Welcome to episode 4 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on PED use, machines vs free weights and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rati...

3: OUR POST-SHOW STRUGGLES 07.06.2022 1:01:00

Welcome to episode 3 of the Bodybuilding Down Under podcast! On this week's episode your hosts discuss their experiences post-show, provide recommendations for other competitors after their season and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really he...

2: OUR HIGHEST CALORIES EVER 31.05.2022 1:00:18

Welcome to episode 2 of the Bodybuilding Down Under podcast! On this week's episode your hosts discuss their off-season progress, favourite high calorie meals and much MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the channel grow. Take a screenshot...

1: MEET THE BODYBUILDERS DOWN UNDER 23.05.2022 58:22

Welcome to episode 1 of the Bodybuilding Down Under podcast! On this week's episode your hosts introduce themselves and discuss their background in the Australian bodybuilding scene. They talk about their past competitive history, future plans for competing, their current role in the fitness industry and much MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would gr...