Body Positive Goddess

I talk about issues with doctors as well as standing up for yourself and your body in any space. You deserve it!!

Hello Spring! (Almost?) This episode talks about uncovering hidden secrets so that we can heal and grow into the best version of ourselves.

In this episode I got to talk to Health Coach Sofia Croce about boundary setting, intuitive eating, & listening to my body’s cues. | the books referenced in this episode: Nonviolent Communication by Marshall Rosenberg & The Body Keeps the Score by Bessel van der Kolk. Connect with Sofia via Instagram: @iamsofiacroce

Elle and I talked about stepping into your power and how to push forward when you feel like you want to give up. Connect with Elle on Instagram & Tiktok: Elle_Baez, YouTube & SoundCloud : Elle Baez & find the Curvy Artists Collective (CAC) on Facebook and Instagram!

This time around I got to talk to Mickayla Pyke: Filmmaker, Lightworker, Podcast Host, and Mother. Mickayla shares her experiences with labor and motherhood & how she came to accept and celebrate her body. || to connect with Mickayla: @mickaylapykemedia & @mindivermatter.mom 🎙: @ our manifestation journey

I’m checking in with you all about some experiences I’ve had this past week around an experience I’ve termed as “fat currency”. Check it out!

I got to chat with feminine embodiment coach Maclovia Nunez about how we store trauma in the body and ways in which we can begin to heal and release it. Connect with and learn more about Maclovia on Instagram: @maclovianunez and on her website: www.maclovianunez.com

This week’s episode gives you your February monthly medicine as well as an interesting chat with Abby about redefining stereotypes in the acting world. How do you re-define body positivity for your own life? || follow Abby @abbyrosemorris and check out her new podcast: www.morethantracyturnblad.com

I got to chat with Katie Skinner about what it means to simply be yourself in this world and how to keep showing up. We also chatted about what it means to be your own Muse and how you can embody that daily. Follow Katie on Instagram here: https://instagram.com/iam_myownmuse and check out her podcast: Be Your Own Muse. ✨🦋💕

I’m just here to remind you that you are worthy of rest and self love. 💕🦋

In this episode I talk with Shara about her experiences as a plus size actress and creator. She shares some great stories and inspiration about creating opportunities for yourself and overcoming roadblocks. Connect and learn more about Shara by visiting her website: www.sharaashleyzeiger.com or on social media @sharaashleyz

In this episode I talk about what’s going on in the fashion industry and not feeling like you have the right to be somewhere because of your body.

In this episode I share the January monthly medicine and discuss how to shift our body-negative New Year’s resolutions to body-positive intention setting.

This episode talks about guilt around seeing a number on a scale and how it can send you into an emotional eating/self hating cycle.

In this episode I talk about making the choice to lead with joy instead of fear... and just how scary that can be!

This episode sets us up for December with a monthly tarot forecast focused on body positivity and self love.

This episode talks about how to begin to set the boundaries for yourself as we go into the Holiday season, the cycle of a toxic family environment and the idea of estrangement.

TW: assault, abuse, harm. This episode is personal and it’s real. It covers how trauma and assault make can make us view our bodies and ourselves as being unworthy of real love and intimacy.

In this episode I talk about the stigma around diet and exercise. Why do people think wanting to be healthy automatically means I want to lose weight?

Here’s your spiritual medicine for the month of November! This episode focuses on destroying old habits to make way for new opportunities and experiences. Sometimes we have to let go of what no longer serves us on our way to success.

In this episode I talk about what “Body Burnout” means and how I got there. I also discuss ways to get yourself out of burnout mode.

This episode is a whirlwind, but I promise it’s worth it! How do you define your body positivity? Should we all get naked?

In this episode I talk about the expectations we put on our bodies and how social media has altered the way we view ourselves. I talk about stretch marks, sagging breasts and more!

This episode talks about why you should confront your friends and those close to you when they cross your boundaries. We also get into our October monthly medicine.

In this episode I talk about some setbacks I had recently and how I dealt with them and overcame them. You can too!!