Robert Rickover

Body Learning: The Alexander Technique

Health EN ↓ 581 episodes

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

Be sure to visit the podcast's website and support the creator: BodyLearningCast.com

Author

Robert Rickover

Episodes

Actors and the Alexander Technique, and the Technique's role in Theater Training Programs 22.02.2010 14:02

Send us Fan Mail Robert Rickover in conversation with Belinda Mello, an Alexander Technique teacher in New York City. Belinda discusses ways in which the Technique can help an actor prepare and perform, as well as why the Alexander Technique is a taught at the world's leading acting schools. Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexand...

Posture Release Imagery and how you can use it 19.02.2010 42:25

Send us Fan Mail Robert Rickover talks with John Appleton, an Alexander Technique teacher in Springfield, Missouri about Posture Release Imagery (PRI) and it's relationship to the Alexander Technique. John also provides 2 exercises you can experiment with while listening to the podcast. Robert's site: alexandertechniquenebraska.com More Alexander Technique information: alexandertechniqu...

Teachers, Speakers and the Alexander Technique 17.02.2010 14:41

Send us Fan Mail Harriet Anderson, an Alexander Technique teacher in Vienna, Austria talks with Robert Rickover about the performance aspect of teaching and how the Alexander Technique can help a teacher - or anyone who speaks to an audience - be more effective. Robert's website is alexandertechniquenebraska.com For more information about the Alexander Technique: alexandertechnique.com

The Alexander Technique for Babies and their Parents 16.02.2010 20:15

Send us Fan Mail Jennifer Kellow, an Alexander Technique Teacher and Registered Nurse in Jersey City and New York City is interviewed by Robert Rickover of AlexanderAudio.com about her work with babies and their parents. For more information about Jennifer, visit her website at alexanderbabies.com For more information about the Alexander Technique, visit alexandertechnique.com

Introduction to the Alexander Technique 16.02.2010 29:44

Send us Fan Mail Robert Rickover provides a general introduction to the Alexander Technique in an interview with the Lincoln Journal Star Newspaper. You can learn more about the Alexander Technique at alexandertechnique.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Visit his website at alexandertechniquenebraska.com You can learn how to support this and other Alexander Technique web...

The Pilates Method and the Alexander Technique 16.02.2010 9:58

Send us Fan Mail Robert Rickover talks wth John Macy, an Alexander Technique teacher, Physical Therapist and Pilates instructor about the connections between the Pilates Method and the Alexander Technique. Robert teaches the Alexander Technique in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com For more information about the Alexander Technique: alexandertechnique.c...