Bob's Last Marathon Foundation

Bob's Last Marathon

Health EN ↓ 76 episodes

Ten-minute podcasts to help families and friends navigate the unknown in caring for people with dementia. Each episode features firsthand stories from people with personal experience caring for their loved ones, and experts in specialized fields. Topics organized by four categories: planning, living well, community, and challenges. Transcripts and other resources on www.bobsmarathon.com.

Be sure to visit the podcast's website and support the creator: bobsmarathon.com

Author

Bob's Last Marathon Foundation

Category

Health

Podcast website

bobsmarathon.com

Latest episode

May 15, 2024

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Episodes

The Final Loss 13.04.2022

Felicia Greenfield, Executive Director of Penn Memory Center, explains that grief is a normal, adaptive response to a loss, and describes frameworks for thinking about the intense physical and psychological responses as we create a path toward healing.

Love, Living, and Alzheimer’s 06.04.2022

Lena reflects on Amy Bloom's book, In Love, in which Bloom chronicles her husband's decision to end his life when he was diagnosed with Alzheimer's disease. Lena recounts the steps that she and Bob took to live the Alzheimer's journey to the best of their ability, and the gratitude and joy they shared with family and friends.

Challenging Behaviors: Tools and Techniques 30.03.2022

This second of two podcasts excerpted from the roundtable on tools and techniques of Alzheimer's caregiving uses a case study approach to show us how we can dig deeper to understand behavioral changes and identify ways to respond. Felicia Greenfield, Executive Director of the Penn Memory Center, and Stefanie Bonigut, formerly Family Services Manager with the Alzheimer's Association, are the speake...

Communication and Activities: Tools and Techniques 23.03.2022

Felicia Greenfield, Executive Director of Penn Memory Center, and Stefanie Bonigut, formerly Family Services Manager with the Alzheimer's Association, share real-life stories and tips on how to communicate effectively and compassionately with our loved ones as the disease progresses. They also offer ideas on activities that can enrich day-to-day living.

Beyond Plaques and Tangles 2 16.03.2022

In this second of two excerpts from a recent Expert Roundtable on Alzheimer's Caregiving, Dr. Steven E. Arnold, Harvard Medical School, and Dr. Stephen M. Strittmatter, Yale School of Medicine, comment on current directions in drug development, notably drug repurposing as a way to accelerate the process, as well as the role of biomarkers in deepening our understanding of the disease, supporting di...

Beyond Plaques and Tangles 1 09.03.2022

In this first of two excerpts from a recent Expert Roundtable on Alzheimer’s Caregiving, Dr. Steven E. Arnold, Harvard Medical School, and Dr. Stephen M. Strittmatter, Yale School of Medicine, give us an overview of what we know about Alzheimer’s disease and other forms of dementia. They explain how fundamental cell biology processes come into play in neurodegeneration and, in particular, the role...

Self-care—Overcoming Barriers 23.02.2022

In an expert roundtable, Felicia Greenfield, Executive Director of the Penn Memory Center, and Dr. Barry J. Jacobs, a noted clinical psychologist, family therapist, and health care consultant, discussed self-care for the caregiver. Katie Brandt, Director of Caregiver Support Services and Public Relations for the Massachusetts General Hospital Frontotemporal Disorders Unit, was moderator. In this s...

Self-care—The Benefits 16.02.2022

In an expert roundtable, Felicia Greenfield, Executive Director of the Penn Memory Center, and Dr. Barry J. Jacobs, a noted clinical psychologist, family therapist, and health care consultant, discussed self-care for the caregiver. Katie Brandt, Director of Caregiver Support Services and Public Relations for the Massachusetts General Hospital Frontotemporal Disorders Unit, was moderator. In this f...

Having Fun with Improv 09.02.2022

Dr. Jean Haskell, actor, educator, and facilitator of the Cognitive Comedy program at the Penn Memory Center. In this episode, Dr. Haskell shares her experience and insights about how improv can help people with memory and cognitive impairment have a little fun, exercise their memory muscle, and benefit from the feeling of community and social engagement. Along with group activities, she will also...

Technology Options for Caregivers 26.01.2022

Stefanie Bonigut, LCSW, a care consultant and educator to family caregivers, offers an overview of technology available to caregivers and people living with dementia in many different ways--including communication and coordination across family, friends and professional help; improving safety through home monitoring; organizing medications, reminders for daily use and refills; tracking systems to...

Caring for a Spouse with Dementia 19.01.2022

Dr. Barry J. Jacobs, a noted clinical psychologist, family therapist, and health care consultant, reviews some of the essential elements of spousal dementia caregiving: sensitivity to the dignity of the person with dementia; the need for patience, flexibility, and creativity; and the occasional well-intentioned use of white lies or even subterfuge to effectively provide protection. He recommends s...

Hospice—Our Personal Experience 12.01.2022

In this joint podcast, Judith Johanson, a member of the Alzheimer’s Disease Research Center at Massachusetts General Hospital, and Lena Chow Kuhar, founder of Bob's Last Marathon Foundation, describe their experience navigating the end stage of life for their husbands, Steve Johanson and Bob Kuhar. They reflect on the decision making process as they transition to hospice—the challenges, self-doubt...

Failure to Recognize 15.12.2021

Alexandra Morris, gerontologist and Geriatric Care Manager, talks about the inability of people with dementia to recognize family and friends, their own home, or themselves. Alex explains that good dementia care requires adaptability. She reminds us that details and facts are far less important than the positive feeling our loved one has when they are with us.

Wandering 08.12.2021

Alexandra Morris, gerontologist and Geriatric Care Manager, talks about wandering, a common symptom of Alzheimer’s and other related dementias. Alex highlights some common triggers, and strategies for mitigating risks of wandering and for coping with it.

Looking Ahead 01.12.2021

Lena reflects on how a health crisis prompted her and Bob to look ahead and make difficult but important decisions about their future medical care and financial plans. Planning helped Lena and Bob reflect on their priorities and gave them a sense of power to make key decisions, during a time when their lives were overtaken by a disease they couldn’t control.

The Ambiguous Loss of Dementia 24.11.2021

Dr. Barry J. Jacobs, noted clinical psychologist, family therapist, and author, talks about the grief Alzheimer’s caregivers often feel for the loss of a person who is still physically present, but no longer the person they once knew. He explains the concept of ambiguous loss, as pioneered by Dr. Pauline Boss, when the person with dementia is ever present to us but also mostly absent, and how to h...

Finding Support 17.11.2021

Felicia Greenfield, Executive Director of the Penn Memory Center, talks about the many ways caregivers can get the support they need, with an emphasis on support groups. She explains how finding connection and support can make all the difference in the well-being of the person with dementia, and their caregiver.

Let’s Support Family Caregivers 10.11.2021

Dr. Venus Wong, a psychologist and a consultant at the Clinical Excellence Research Center at Stanford University, brings us up to date on policies and programs that support family caregivers—and steps that lie ahead. She reviews organizational and policy improvements at national and local levels to better support caregivers.

Financial Concerns 03.11.2021

Nancy Galgoci offers guidance on navigating the financial complexities of the Alzheimer’s journey, based on her professional and personal experience—as a CPA, an accounting professor, a volunteer, and as someone who has helped her family grapple with the challenges of Alzheimer’s disease. She shares insights about applying for the Medicaid waiver program to cover custodial home care services.

The Dance Connection 27.10.2021

Natasha Goldstein-Levitas, a board-certified Dance/Movement Therapist, talks about how she uses dance/movement therapy to empower and encourage self-expression and ultimately to improve quality of life. She describes how the playful and shared experience of dance can improve mind-body connection, increase circulation, and sharpen focus.

The Stages of Alzheimer’s Disease 20.10.2021

Felicia Greenfield, Executive Director of the Penn Memory Center, describes the stages of the disease, and how families endure the long journey of dementia caregiving through resilience and newfound sources of purpose and meaning.

Sibling Dynamics 13.10.2021

Dr. Barry J. Jacobs, noted clinical psychologist, family therapist, and author, tells us how the challenges of caring for parents with dementia affect sibling dynamics, and how to emerge as an effective team. He explains how caring for a parent can bring out the best—and worst—in adult siblings, and suggests a three-step process for sibling caregivers to work together as an effective support team.

Complacency 20.07.2021

Lena shares the importance of closely monitoring outside caregivers—because even the most trusted situation can suddenly change.

Feeling at Home with Home Care 14.07.2021

Stephne Lencioni, licensed Clinical Social Worker and Geriatric Care Manager with over thirty years of experience providing care planning and management to older adults and their families, discusses the why, when, and how of seeking help for family caregivers and explain that it is never too early to start gathering your team.

Honoring Loved Ones Through Art 07.07.2021

Katie Brandt, Director of Caregiver Support Services and Public Relations for the Massachusetts General Hospital Frontotemporal Disorders Unit, talks about the role of art in the caring of her husband, who was diagnosed with frontotemporal dementia at a young age, and how their young son, Noah, connected with his father through a sculpture he created.

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