Blush

Inspired by recent life events, host Hiwa Alaghebandian shares the 5 silent relationship killers that you may not see coming. They're not big, catastrophic events; but rather daily habits that most of us have, that will chip away at your relationships over time. She breaks down each of the 5, and gives examples of all of them from her own life. She also talks about the 4 main causes of these habit...

This week, host Hiwa Alaghebandian answers YOUR questions. She covers everything from being separated from your boyfriend when you have anxious attachment to how to get out of a rut when you've lost yourself. She also dives into whether men avoid dating older women, how to exit friendships, workplace romances, and more. As always, if you enjoy this episode, please make sure you are subscribed to t...

Inspired by Jonah Hill's texts to his ex, Sarah Brady; host Hiwa Alaghebandian talks about controlling, misogynist men. She talks about her own experiences dating men like this, how the beginning of the relationship may seem different, and how to try to spot them. She also talks about red flags, feminism, and the future of dating, AND there's a fun new segment! As always, if you enjoy this episode...

This week, host Hiwa Alaghebandian describes the 3 tactics you can use to attract people to yourself. She dispels common myths & misconceptions around attracting people, and gives actionable advice on how to become more approachable and likable. She also gives some life updates & tells lots of unhinged stories. As always, if you enjoy this episode, please make sure you are subscribed to th...

As the last Tuesday of the month, host Hiwa Alaghebandian answers YOUR questions! She covers everything from getting over crushes & making moves on coworkers to wellness patches & sleuthing before first dates. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with yo...

This week, host Hiwa Alaghebandian shares some groundbreaking insights regarding manifestation. She has figured out the real reason why you are not manifesting, and how you can change it. This episode will truly BLOW. YOUR. MIND. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please s...

This week, host Hiwa Alaghebandian opens up about something difficult she has been dealing with. She shares exactly what happened, what's going on, and what lessons you can learn from her life experiences. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community...

Do you have an ex who still makes your tummy flip? If you hear your former friend's name, does it make you skip a breath? Have you ever wondered why it is that we continue to feel some kind of way towards people who are no longer in our lives? Host Hiwa Alaghebandian addresses this question this week, and the answer might surprise you. As always, if you enjoy this episode, please make sure you are...

This week, host Hiwa Alaghebandian answers YOUR questions! She tackles everything from toxic friendships to biohacking tools, and everything in between. She addresses what to do if you have a history of convincing yourself you're more into someone than you actually are, what to do if you're jaded, how to stop caring what other people think, and so much more. You definitely don't want to miss this...

Are you getting tired of being single? Do you find yourself thinking "when will this happen for me?" "why is everyone else in a relationship but me?" "what am I doing wrong?" "will this ever happen for me?" Well, you're in luck, because this week's episode is ALL about that feeling of being perpetually single. Host Hiwa Alaghebandian reflects back on her many, many years of being single, and what...

You're in for a REAL treat this week: ALISSA ALTER is BACK ON BLUSH, and this time we have a 2 parter for you! Part I of the conversation is on Alissa's podcast, The Myth of Motherhood, and part II is RIGHT HERE. Before you listen to this conversation, definitely go listen to part I on Alissa's podcast, and then come right back here for part II! We talk all things motherhood: everything from pregn...

This week, Joey Skladany joins Hiwa Alaghebandian on the podcast. They chat about all things dating & intimacy, including the NYC dating scene, when to get intimate, porn, only fans, anal sex, and so much more. They also get very real & vulnerable about their own insecurities and how they see them reflected. They also play a couple of games that can help you find out what you subconsciousl...

This week, guest co-host Stella joins host Hiwa Alaghebandian on the podcast to talk all things fertility & family planning. She brings her expertise on cycle charting, basal body temperature, cervical fluid, and so much more. They talk hormonal birth control, alternatives, and the one method of birth control that is over 99% effective but rarely talked about. Whether you want to have a baby,...

This week, Host Hiwa Alaghebandian finishes sharing the 5 pillars that up-leveled every aspect of her life. Everything from her job, her looks, her apartment, her friends, and her relationship are the direct result of these 5 habits. She shares them today so that YOU can implement these 5 things into your life & be the best version of yourself! As always, if you enjoy this episode, please make...

This week, Host Hiwa Alaghebandian picks right up from last week, talking about the 5 pillars that completely transformed her life, and how you can do the same. She does a very deep dive, giving very clear examples from her own life. She also breaks down the 4 communication patterns that lead to divorce. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear...

This week, Host Hiwa Alaghebandian reflects on her life 4 years ago vs. today. She realizes that in the past 4 years, she has completely transformed every facet of her life into exactly what she used to daydream about 4 years ago. And in today's episode, she breaks down the 5 pillars that helped her get here. She also talks about zero-calorie sugar substitutes, apple cider vinegar, the weirdest th...

Host Hiwa Alaghebandian does a deep dive on Attachment Theory & Attachment Styles in this week's all new video podcast episode! She breaks down some of the common mistakes & myths that float around social media, gives an overview of each of the attachment styles, and how YOU can have healthy, stable, secure relationships. She also talks about healthy eating, infrared sauna, cold showers, r...

This week, host Hiwa Alaghebandian is back with a full video episode!! She talks about the "growth edge"- how pushing against the boundary of your comfort zone will help you grow, become more confident, and live a happier life. She also talks about Vanderpump Rules & the Scandoval, Emrata & Harry Styles, updates on the 4 choices she is currently making, how to raise un-traumatized children...

Ever wonder why some people are instantly lovable, and other people kind of give you the ick? The answer may come down to this one SIMPLE thing, and it is so easy to implement. Host Hiwa Alaghebandian breaks it down for you this week. She also talks about Norooz/Persian New Year/the astrological new year, how to set intentions for the new year, the 4 most important decisions you have to make today...

Want to feel more confident? Want to feel like your most authentic self? The best, the highest, version of you? Look no further-- give this episode a listen. Host Hiwa Alaghebandian has a step-by-step guide for stepping into that version of you. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about...

Host Hiwa Alaghebandian is finishing YOUR questions from last week. She addresses how to handle things when you are too attached to someone, whether someone lost interest after sex, cheating, intuition vs. anxiety, and more. She also talks about the biggest bit of news lately: the Vanderpump Rules scandal involving Tom Sandoval, Ariana Madix, and Raquel Leviss. Tune in to hear her take, and a deep...

This week, host Hiwa Alaghebandian answers YOUR questions. She talks about communication, her law school experience, dealing with family judgment, the rise of loneliness & decline of sex, and the 4 most important choices you have to make in your life. She also talks about the end of her Australian adventures, what's coming up in life, and perineum sunning... You don't want to miss this one! Fo...

This week, host Hiwa Alaghebandian is joined by an exciting guest: her boyfriend, Aussie's, aunt Simone is on the show. Hiwa and Simone recap the Tasmania trip, talk about other things that have been going down, and do a deep dive into the elements of relationships that make them last. As Simone is approaching her 25th wedding anniversary, she shares her tips for what makes a relationship stay hap...

In honor of Valentine's Day, host Hiwa Alaghebandian explains 4 ways that you can easily — and with little to no burden to your wallet — show yourself love. She gets into the brain activity that each of these 4 activities elicits, and how they will make you feel happier, less stressed, and more in love with yourself. She also talks about the shocking history of Valentine's Day, a study that shows...

Inspired by a TikTok comment, this week host Hiwa Alaghebandian discusses voicing your needs & your attachment style. She talks about why it's difficult for us to communicate our needs, why it's important to do so, common needs according to attachment styles, and how to communicate your needs effectively so that they're actually met. She also recaps her harrowing travels to Australia, lessons...