Ruth Naza Agbasimalo
Bloom By Naza
If the brain is an accumulation of survival systems, learned predictions, and constructed narratives all running simultaneously below conscious awareness, what does it actually mean to live and create deliberately from that?
Author
Ruth Naza Agbasimalo
Category
Podcast website
Latest episode
Apr 11, 2026
Where to listen?
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Episodes
Why isn’t consistency enough to make me grow? 11.04.2026 8:31
In this episode, I talk about what loops we need to actually grow in whatever we do, I used my workflow as an example and tried to be as succinct as possible (I failed, I almost deleted this episode video while editing, instead, I'm making a note to improve on my delivery next time)
Am I waiting for permission to be useful to someone? 03.04.2026 11:48
Hey! In this episode, after the chaos that happened last week, I had to sit down to truly try to figure out what bloom by Naza means to me (and everyone) going forward. This episode is a bit choppy and I didn't feel like posting this because it felt all over the place, but I'm still in the process of learning, and if that's what bloom is about, I'm okay with that for now.
I set standards for myself that I couldn't keep... then I crashed out. 27.03.2026 28:01
....and I'm happy I did. This podcast is about to take a different shape.
The Most Disciplined People Are the Laziest 23.03.2026 21:58
What this episode is about You've been blaming yourself for running out of energy before you get to important work. This episode explains why that was always going to happen and why willpower and discipline were never going to fix it. The three things covered: Why you're productive all day and have nothing left by evening Why holding your entire business in your head at once makes it impos...
Why Do My Reasons for Not Starting Feel So Logical? 16.03.2026 34:35
Your reasons for not starting are valid. That's not the problem. The problem is what your brain does with them. In Episode 4, I'm breaking down the psychology of self-handicapping, what happens when your brain starts collecting obstacles not to solve them, but to protect your identity from the possibility of failure. It collects real limitations. Locks them in as verdicts. Loops them into...
You Didn't Lose Motivation. You Never Had It. 09.03.2026 37:18
In Episode 3, we get into what dopamine actually does — and why the excitement you feel at the start of something new was never designed to help you finish it. This isn't a motivation problem. It's a misunderstanding of the chemical. And once you understand what's actually happening, you can stop chasing the feeling and start building something that works without it. Bloom Work for thi...
Why Your Clients Get Your Best and Your Business Gets What's Left 02.03.2026 17:00
If you keep finishing client work but never getting to your own, this isn't a discipline problem. Your brain is running a consequence calculation, and your business keeps losing. In this episode, I break down the exact mechanism behind why you'll proofread a client's project four times, and then look at the task you were supposed to do for your own business and close the laptop without...
You've Been Bullying Yourself Into Productivity (It's Not Working) 23.02.2026 27:13
If you've ever wondered why being hard on yourself isn't actually making you more productive, this episode is the explanation you've been missing. In this episode, I break down exactly what happens inside your brain when you criticise yourself, why it's the thing keeping you stuck instead of pushing you forward, and what to actually do instead in your life and business. In this epi...
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