Avi B.
Blk & Barred
Blk (Black) and Barred is more than a podcast—it’s a safe space, a platform, and a growing community for Black lawyers, who make up only 5% of the legal profession. Hosted by Avi B., a millennial Black woman attorney from the South, we blend law, laughter, and real talk like no one else. This isn’t your average, stuffy legal podcast—we discuss cases, politics and legal concepts in a way that actually makes sense, while spilling tea on wild courtroom dramas, headline-grabbing legal battles, and the realities of navigating a profession not built with us in mind. Whether you’re a seasoned attorne...
Where to listen?
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Episodes
We should be more cautious about what we tell ChatGPT 12.02.2026 24:00
What’s the real cost of talking to AI? In this episode, we peel back the curtain on ChatGPT, exploring how your data might be used, and how every conversation could be draining more than just electricity. From digital footprints to water footprints, we’re breaking down the hidden side of AI that Big Tech doesn’t talk about.
Money and Marriage: Is Kandi and Todd's prenup enforceable 09.12.2025 28:57
In this episode of Blk & Barred , we are joined by Attorney Elle Gyamfi as we break down the legal, financial, and cultural layers behind Kandi Burruss and Todd Tucker’s divorce — and dig into the question everyone’s asking: Is their prenup enforceable? Join us as we explore how income imbalance, power dynamics, blended families, and public scrutiny collide when a celebrity couple decides to c...
Perfectionism on Trial: Kamala’s 107 Days & the Lawyer’s Fear of Mistakes 20.11.2025 21:24
In this reflective episode, we unpack Vice President Kamala Harris’ candid memoir 107 Days , which chronicles the whirlwind 2024 presidential campaign with behind‑the‑scenes detail and insights into resilience and leadership. Host Avi B. connects Harris’s struggle with perfectionism to the realities of the legal profession, where many new attorneys are terrified of making mistakes. You’ll hear why...
Why Blk and Barred Exists??? 07.11.2025 11:16
In this candid solo episode, host Avi B. pulls back the curtain on her journey into the law and the surprising reality she found once she arrived. She admits that she once believed the prevailing myth that Big Law would lead to wealth and happily‑ever‑after success—but soon discovered that even firms touting robust DEI initiatives rarely build cultures with Black attorneys in mind. The episode del...
Parenting While Lawyering 21.10.2025 34:58
This episode of Blk and Barred with guest Attorney Bryan Sumner dives into the intersection of law and parenthood. How do attorneys manage the intense demands of practice while showing up fully for their families? We explore the challenges, the systems that don’t support working parents, and the creative ways lawyers are reclaiming time, peace, and purpose.
Remaining Persistent as a Civil Rights Attorney 01.10.2025 29:56
In this episode, Attorney Brown is joined by fellow Civil Rights Attorney Ashley Mitchell for a deep chat about their work in election protection. They also open up about the realities of practicing civil rights law when the odds feel stacked against you. From courtroom setbacks to the emotional toll of fighting systemic injustice, they share what it takes to remain persistent, grounded, and hopef...
Starting a Firm Straight Out of Law School 17.09.2025 28:54
This Week on Blk & Barred 🎙️ We’re sitting down with Atty. Cameron Redd of RS Legal Group to talk about the bold move of opening a law firm straight out of law school.
The AI Bots Are Taking Over 03.09.2025 30:36
We get it, AI is everywhere . It writes, it draws, it can even flirt (kinda). But while we’re busy asking it to plan our lives and finish our sentences, maybe it’s time we ask a juicier question: Should we be worried? In this episode, we’re unpacking the ethical mess behind the AI obsession—from creepy surveillance vibes to built-in bias and the slow death of human creativity. We also discuss the...
Polarization is Killing Community 01.08.2025 18:45
In this episode, we’re digging into how all this polarization—political, cultural, even within our own communities—is making it harder to build real, supportive, connected spaces. From side-eyes at the PTA to group chats that feel like war zones, we’re unpacking why everyone seems so quick to draw lines and what that’s doing to our sense of community. Is there a way back? Or are we too far gone? L...
Rodney Hinton & Heat of Passion Crimes 20.05.2025 12:42
Let's explore the story of Rodney Hinton, the Ohio man who ran over an Ohio Sheriff after his son was killed by law enforcement, and examine how “heat of passion” crimes are treated under the law. We break down what qualifies as a heat of passion defense, how it impacts charges and sentencing, and why these cases reveal so much about human emotion and the justice system.
Lawyering Outside of the Box 08.05.2025 52:33
In this bold and inspiring episode, we’re joined by the incredible Attorney Heather Reese, a powerhouse who’s redefining what it means to be a lawyer. Not only is she a practicing attorney, but she’s also a plus-size Latina model, breaking barriers and thriving outside the traditional confines of the legal profession. We dive into her unique journey blending law, creativity, and authenticity, and...
Prenups, Postnups & Pee in the dating pool 28.04.2025 1:02:14
We’re spilling the tea on prenups — what they are, why you may need one, and when to lock it down. We also get real about why dating these days feels like swimming through sewage. Grab a drink and buckle up — it’s about to get real!
Black Women Lawyers & Burnout 15.04.2025 45:55
This week on Bad and Barred , I’m joined by powerhouse Attorney Angie Holloway for a real and raw conversation about burnout among Black women lawyers. We unpack the pressures of perfection, the weight of representation, and the toll the legal grind can take on our mental and emotional health. Tune in for some truth, some laughs, and a reminder that rest is resistance.
My First Jail Visit 10.04.2025 22:28
The very first time I visited a client in jail came with a very unexpected turn of events, Being a lawyer comes with some twists and turns, but when you do criminal defense work, you have to stay ready for whatever comes your way. Tune in for a quick update on the state of the the world with the chaos of this current administration, plus a girl time talk about my first jail visit experience. Discl...
The Courts Are Shutting Trump Down 10.04.2025 11:34
In this episode new discuss a few of the recent cases in which Trump's illegal executive orders have been challenged in court. He has lost 93% of all of the federal cases filed against him challenging his actions. While the US Supreme Court has ruled that he can't be arrested for his illegal conduct, what about his minions? What happens if he doesn't comply with the court orders? Let's get into it...
Trademarks, Proud Boys and Protecting your Intellectual Property 17.03.2025 32:58
In this episode we discuss the importance of creators taking steps to protect their creative genius with guest Attorney Elle Gyamfi, owner of the Counselle Collection! We also dive into the connection between civil rights and trademark law and with the historic loss the proud boys took on their trademark when they lost in a civil suit to a historically Black church in DC.
Mini episode: Slave Rebellions & Resilient Black Folks 05.03.2025 10:50
Slavery was not just brutal, it was filled with fear, but not just for the slaves. In this episode we dive into the often untold story about the fear and intense paranoia that slave owners faced for their mistreatment of the enslaved. Letters from the US archives reveal that slave owners had sleepless nights fueled by anxiety, heart palpitations and headaches, worried about their slaves rebelling-...
Should You Have A Say In When You Die? 05.03.2025 14:11
In this episode we’re diving into the complex and controversial topic of assisted suicide. Is it a compassionate choice or a legal slippery slope? We’ll break down the laws surrounding medical aid in dying, the ethical arguments on both sides, and the real-life impact on patients and families.
America Has A Problem ft. Jesse McCoy 03.02.2025 1:05:57
In this episode we dive into what authoritarianism and fascism truly mean. What does it mean to be American? Who is included in the American dream? We talk about this current obsession with DEI. People of color seem to be at the forefront of conservatives minds right now, and it is evident through the roll back of DEI policies, despite the fact that White women are the primary beneficiaries of DEI...
Rest for the 92% & The TikTok Ban 02.02.2025 26:33
In this episode we chat about the social media buzz that says that the 92%...ie the overwhelming majority of Black women that voted for Kamala Harris will be resting for the next 4 years, abandoning our capes and tending to ourselves and our communities.
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