Aftersight
Blindsight
Blindsight explores life through a different lens—sharing real conversations at the intersection of blindness, mental health, relationships, and personal growth. Hosted by Bill Lundgren, each episode spotlights lived experience, hard-won resilience, and the moments people don’t always know how to talk about out loud. From navigating family dynamics and identity to battling anxiety, depression, or addiction—and finding traction again—Blindsight makes space for honesty, hope, and practical perspective. With compelling guests and real-life stories, it’s a podcast for anyone who wants to understan...
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Episodes
Blindness and Aging 05.04.2024 29:47
Summary The conversation explores the challenges and experiences of aging and blindness. It highlights the emotional impact of losing sight and the importance of support and resources for older individuals. The conversation emphasizes the need to avoid isolation and to seek help and connection. It also discusses strategies for maintaining vision and adapting to changes in daily life. The key takea...
All the Dependencies 29.03.2024 35:20
Summary This episode of Blindsight explores the concepts of independence and dependence, particularly in the context of the blindness community. The conversation delves into the balance between independence and dependence in relationships, the importance of having the freedom to make choices, and the tools and training necessary for independence. The hosts also discuss the significance of interdep...
All the Dependencies 29.03.2024 35:20
Summary This episode of Blindsight explores the concepts of independence and dependence, particularly in the context of the blindness community. The conversation delves into the balance between independence and dependence in relationships, the importance of having the freedom to make choices, and the tools and training necessary for independence. The hosts also discuss the significance of interdep...
All the Dependencies 29.03.2024 35:20
Summary This episode of Blindsight explores the concepts of independence and dependence, particularly in the context of the blindness community. The conversation delves into the balance between independence and dependence in relationships, the importance of having the freedom to make choices, and the tools and training necessary for independence. The hosts also discuss the significance of interdep...
When Living In Stress Is All You Know 22.03.2024 30:43
Summary In this episode, the hosts discuss stress and how to manage it. They share personal experiences with stress, such as dealing with a snowstorm and the impact of stress on the body. They explain the different phases of stress and the importance of self-care. The hosts also discuss the mindset of stress and how to celebrate surviving stressful situations. They provide practical tools for mana...
When Living In Stress Is All You Know 22.03.2024 30:43
Summary In this episode, the hosts discuss stress and how to manage it. They share personal experiences with stress, such as dealing with a snowstorm and the impact of stress on the body. They explain the different phases of stress and the importance of self-care. The hosts also discuss the mindset of stress and how to celebrate surviving stressful situations. They provide practical tools for mana...
When Living In Stress Is All You Know 22.03.2024 30:43
Summary In this episode, the hosts discuss stress and how to manage it. They share personal experiences with stress, such as dealing with a snowstorm and the impact of stress on the body. They explain the different phases of stress and the importance of self-care. The hosts also discuss the mindset of stress and how to celebrate surviving stressful situations. They provide practical tools for mana...
Dependency 15.03.2024 31:42
Summary In this episode, the hosts discuss stress and how to manage it. They share personal experiences with stress, such as dealing with a snowstorm and the impact of stress on the body. They explain the different phases of stress and the importance of self-care. The hosts also discuss the mindset of stress and how to celebrate surviving stressful situations. They provide practical tools for mana...
Dependency 15.03.2024 31:42
Summary In this episode, the hosts discuss stress and how to manage it. They share personal experiences with stress, such as dealing with a snowstorm and the impact of stress on the body. They explain the different phases of stress and the importance of self-care. The hosts also discuss the mindset of stress and how to celebrate surviving stressful situations. They provide practical tools for mana...
Dependency 15.03.2024 31:42
Summary In this episode, the hosts discuss stress and how to manage it. They share personal experiences with stress, such as dealing with a snowstorm and the impact of stress on the body. They explain the different phases of stress and the importance of self-care. The hosts also discuss the mindset of stress and how to celebrate surviving stressful situations. They provide practical tools for mana...
The Five Fingers of Imposter Syndrome 08.03.2024 30:09
Summary In this episode, the hosts discuss imposter syndrome and provide strategies for overcoming self-doubt and building confidence. They explore the role of anxiety and coping mechanisms, such as rational thinking and positive self-talk. The hosts also emphasize the importance of managing perceptions and embracing humility. Ultimately, they highlight the significance of self-love in overcoming...
The Five Fingers of Imposter Syndrome 08.03.2024 30:09
Summary In this episode, the hosts discuss imposter syndrome and provide strategies for overcoming self-doubt and building confidence. They explore the role of anxiety and coping mechanisms, such as rational thinking and positive self-talk. The hosts also emphasize the importance of managing perceptions and embracing humility. Ultimately, they highlight the significance of self-love in overcoming...
The Five Fingers of Imposter Syndrome 08.03.2024 30:09
Summary In this episode, the hosts discuss imposter syndrome and provide strategies for overcoming self-doubt and building confidence. They explore the role of anxiety and coping mechanisms, such as rational thinking and positive self-talk. The hosts also emphasize the importance of managing perceptions and embracing humility. Ultimately, they highlight the significance of self-love in overcoming...
Facing Your Giants 01.03.2024 31:04
Summary In this episode, Bill and Jonathan discuss the concept of giants that hold us back from living our best lives. Giants can be emotional, physical, or relational obstacles that prevent us from achieving our goals. They emphasize the importance of seeking help and confiding in trusted individuals to face these giants. They also discuss the power of capturing thoughts and changing our mindset...
Facing Your Giants 01.03.2024 31:04
Summary In this episode, Bill and Jonathan discuss the concept of giants that hold us back from living our best lives. Giants can be emotional, physical, or relational obstacles that prevent us from achieving our goals. They emphasize the importance of seeking help and confiding in trusted individuals to face these giants. They also discuss the power of capturing thoughts and changing our mindset...
Facing Your Giants 01.03.2024 31:04
Summary In this episode, Bill and Jonathan discuss the concept of giants that hold us back from living our best lives. Giants can be emotional, physical, or relational obstacles that prevent us from achieving our goals. They emphasize the importance of seeking help and confiding in trusted individuals to face these giants. They also discuss the power of capturing thoughts and changing our mindset...
Out of Sight, But Not Out of Mind: Ensuring Mental Health for the Blind 16.02.2024 46:45
Understanding Mental Health and Disability: A Conversation with Lea Gaffen-Kessel In this episode of 'BlindSight', host Bill Lundgren engages in a comprehensive discussion with guest, Lea Gaffen-Kessel, who shares her experiences dealing with blindness and the journey towards becoming a social worker. They highlight the importance of mental health, and refute societal stereotypes surrounding disab...
Out of Sight, But Not Out of Mind: Ensuring Mental Health for the Blind 16.02.2024 46:45
Understanding Mental Health and Disability: A Conversation with Lea Gaffen-Kessel In this episode of 'BlindSight', host Bill Lundgren engages in a comprehensive discussion with guest, Lea Gaffen-Kessel, who shares her experiences dealing with blindness and the journey towards becoming a social worker. They highlight the importance of mental health, and refute societal stereotypes surrounding disab...
Out of Sight, But Not Out of Mind: Ensuring Mental Health for the Blind 16.02.2024 46:45
Understanding Mental Health and Disability: A Conversation with Lea Gaffen-Kessel In this episode of 'BlindSight', host Bill Lundgren engages in a comprehensive discussion with guest, Lea Gaffen-Kessel, who shares her experiences dealing with blindness and the journey towards becoming a social worker. They highlight the importance of mental health, and refute societal stereotypes surrounding disab...
Unseen Strength: Conquering Mental Health in the Dark 03.02.2024 33:19
Mental Health and Blindness Feat. Lea Gaffen-Kessel Welcome to the inaugural episode of Blindsight, a podcast focused on addressing mental health, especially in the context of blindness. Hosted by Bill Lundgren, the episode kicks off with essential announcements regarding the change of the show's sponsorship agency to Aftersight. Our guest today is Lea Gaffen-Kessel, a clinical social worker with...
Unseen Strength: Conquering Mental Health in the Dark 03.02.2024 33:19
Mental Health and Blindness Feat. Lea Gaffen-Kessel Welcome to the inaugural episode of Blindsight, a podcast focused on addressing mental health, especially in the context of blindness. Hosted by Bill Lundgren, the episode kicks off with essential announcements regarding the change of the show's sponsorship agency to Aftersight. Our guest today is Lea Gaffen-Kessel, a clinical social worker with...
Unseen Strength: Conquering Mental Health in the Dark 03.02.2024 33:19
Mental Health and Blindness Feat. Lea Gaffen-Kessel Welcome to the inaugural episode of Blindsight, a podcast focused on addressing mental health, especially in the context of blindness. Hosted by Bill Lundgren, the episode kicks off with essential announcements regarding the change of the show's sponsorship agency to Aftersight. Our guest today is Lea Gaffen-Kessel, a clinical social worker with...
Empowering Disability through Life Coaching 26.01.2024 43:31
Empowerment through Mindfulness with Charlie Kramer | Blindsight Podcast Would you like to share a special message with someone in your life? Leave them a shout-out by visiting www.aftersight.org/shoutout To have your message appear on the episode of your choice. Use the promo code LOVE and receive 50% off your purchase. In this enlightening episode of Blindsight, the host thoroughly discusses the...
Empowering Disability through Life Coaching 26.01.2024 43:31
Empowerment through Mindfulness with Charlie Kramer | Blindsight Podcast Would you like to share a special message with someone in your life? Leave them a shout-out by visiting www.aftersight.org/shoutout To have your message appear on the episode of your choice. Use the promo code LOVE and receive 50% off your purchase. In this enlightening episode of Blindsight, the host thoroughly discusses the...
Empowering Disability through Life Coaching 26.01.2024 43:31
Empowerment through Mindfulness with Charlie Kramer | Blindsight Podcast Would you like to share a special message with someone in your life? Leave them a shout-out by visiting www.aftersight.org/shoutout To have your message appear on the episode of your choice. Use the promo code LOVE and receive 50% off your purchase. In this enlightening episode of Blindsight, the host thoroughly discusses the...
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