Blackgirlcantcook

Welcome Danielle Richards to the show! We chat aboout living in Manhattan and the vibration and joy that comes with it. Danielle shares her upbringing in Long Island and what it felt like in her body as a tomboy. Danielle loves going to the gym she shares what the power of confidence means to her, Being patience in the gym and on yourself. It's the journey not the DESTINATION. We discuss how 1% is...

Intro: Super Bowl Recap & Housewives Update Welcome Bri Nunn! Bri talks about her journey towards creating her podcast & How we met.  We discuss not obsessing over our bodies. Bri shares how our bodies heal after trauma. Bri's shares her story on motherhood (A HONEST WORD) and we discuss how the female body changes with age i.e. late 20's. Bri talks about her Texas upbringing and how she felt in h...

A intimate, vulnerable converstaion on my Health & some Hot Topics What I am reading https://doctortaz.com/the-hormone-shift/ THIS BOOK IS CHANGING MY LIFE ^ https://www.hayhouse.com/you-can-heal-your-life-paperback THANK YOU GRANDPA FOR SAVING THIS FOR ME, I LOVE YOU^ Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/watch?v=WTka9YT9-Ic&t=1249s Contact Me Blackgirlcan...

My Winter Break Apartment Update: Cecil Hayes & Feng Shui & the beauty of taking a Pause What I'm Eating: Westville, Seashore, Ippudo, Laudree Paris, Cocina Consuelo Friends Vs Acquaintances  The Joy of Seeing your best friends WIN Housewives: Potomac, Beverly Hills, Salt Lake City, Vintage New Yrok Henry Taylor & the Importance of Black Art SUPPORT COCINA CONSUELO https://www.kickstarter.com/proj...

Fuck Your Timeline / Accepting My Timeline  Catch Up Here / Thanksgiving Break https://www.youtube.com/watch?v=i1gEx3fERhE Hot Topics / Ozempic & America Christmas Plans  The Loss of Penny https://www.youtube.com/watch?v=WTka9YT9-Ic Follow Me https://www.instagram.com/blackgirlcantcook/ Email Me Blackgirlcantcook@gmail.com THANK YOU FOR LISTENING. GOD BLESS YOU.      

Birthday Weekend (Everything I ate) Love Life Update My Dining Experience (Past & present) Yearly Physical Exam (How I'm feeling in my Body) Housewives Recap (SLT, BH, & Potomac) Nicki Minaj Plastic Surgery Regrets WATCH MY BIRTHDAY VLOG https://www.youtube.com/watch?v=L61-4a-Id7s FOLLOW ME https://www.instagram.com/blackgirlcantcook/ EMAIL ME Blackgirlcantcook@gmail.com Thank You for Listening, L...

Eating while Grieving (not slipping into old eating disorder habits) Massive Housewives Recap (Salt Lake, Beverly Hills, Potomac) HAPPY BIRTHDAY SCORPIOS (thank you communtiy, thank you sisters) Goop's 15th Anniversary (GP's takeaways) Door Dash and To Go Order Tipping  Ketih Lee & Black Food Bloggers/Personalites  My Birthday Plans Follow Me https://www.instagram.com/blackgirlcantcook/ https://ww...

Have you ever had a surprise Birthday Party? Safety First, Be Aware, Colder Months Ahead  The Real Housewives Recap (O.C., Salt Lake, New York) ~ Bully & Body Shaming  Just because you can, doesn't mean you should The Power of Prayer & the State of the Wolrd  Body & Health update  Happy Scorpio Season  FOLLOW ME https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/@blackgirlcantcoo...

Welcome Leah Sauer host of Positively Uncensored! Follow her show, follow her IG page, and Give her podcats a listen! Thank you Leah for joining me this week. https://www.instagram.com/positivelyuncensored/   https://podcasts.apple.com/us/podcast/positively-uncensored/id1615113593 We discuss the Call Her Daddy fall out & white women mediocrity  The Real Housewives of New York Reboot & All things R...

Hi Friends! This week I want to talk Ozempic!!   The Real Housewives of OC (my orange county love story, Emily Simpson) Oprah and Ozempic  Kerry Washington discusses her Eating Disorder  Happy Weight Gain/Happy Weight Loss Letting Go of Control Quick LOVE LIFE update Answering a listeners body image Question  Follow Me https://www.instagram.com/blackgirlcantcook/ Email Me blackgirlcantcook@gmail.c...

Welcome Back! I've missed you guys so much. Nobody Wins the family fueds (post breakup) How to keep your heart open (routine, discipline, structure) Moving to my first New York City Apartment (West Village -> Harlem) Ancestral Healing, Family Legacy, God's love & protection My Film Reccomendations; Blue Valentine, Heartburn, You've Got Mail THANK YOU TO MY COMMUNITY OF FRIENDS AND FAMILY FOR GETTI...

The End of an era. God's love, protection, & grace, saved my life. Thank you for listening. I will see you in the Spring.   Follow Me https://www.instagram.com/blackgirlcantcook/   https://www.youtube.com/@blackgirlcantcook1000  Email Me Blackgirlcantcook@gmail.com    

Happy New Year! What happens to the body when going through something truamatic. Of course the body keeps the score but what about your relationship to your body, what changes? This weeks episode I discuss what has happened over the last 6 months with my life and my body. The journey of what happens to your body, your self esstem, your sense of self when you go through a break up. Weight loss, wei...

The Last Epiosde of 2022.  Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/@blackgirlcantcook1000 Email Me Blackgirlcantcook@gmail.com  

Welcome Kaitlyn Bell to the show! We talk about the importance of water and hydration. We share stories of passing out and being Arizona girls. Kaitlyn shares her journey of becoming a teacher and the joy it brings her. TEACHERS WE LOVE YOU. We talk about what to do with your burnout. Kaitlyn talks about how the world reinforces the typical beauty standard, and how suffocating it feels. Kaitlyn sh...

This week I'm joined with Jordan Walker of Baum Reviews. We discuss Roe V. Wade being overturned and our true feelings as Women living in America. Jordan talks about the joys and challenges of being a new mother. Jordan tells me how therapy has significantly helped her. We share stories of past disordered eating and what it was like growing up in our small town environment. Lots of laughs about ou...

Brain Tumor Update. Fathers day weekend. Healing and forgiveness. Death and all his friends. Day Dates with the BF. Thai Food indulgence. Rest and the joy of doing nothing. Grateful for the last 2 guest, more to come. A full heart and new season has just begun.. Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ New Vlog https://www.youtube.com/watch?v=wz0ccKmLKtU&t=504s Email &...

This week on the podcast I'm joined with a dear friend Logan Collins. Logan shares her body image story and how she finds joy in movement with a Trainer & weightlifting. We discuss the awful FDA food laws we have here in American. We talk about not being our high schools "typical beauty standard" & how we adjusted. Logan shares her healing process on learning to love her body. Logan explains how s...

This week on the podcast I'm joined with Carissa Pham of @reaching_balance we discuss the love and joys of being outside and doing outdoor activities. Carissa shares her journey and how she learned how to track her mental growth. We talk about the normalcy of struggling. Dedication Vs. Motivation. We share our  fears of going to the Gym and how to overcome them. We give our body the credit and tha...

Last Solo Episode! I share my journey of the last 3 weeks and the challenges I've faced. What I'm eating. Boyfriend appreciation shoutout. My love and joy for the month of May. NYC gun violence on the rise and how I'm taking care of myself. Movement plans that have failed but REST was gained. Coming soon on the show. & I end the show with a daily prayer.  

Body Image/ Fitness update; movement goal achieved, being tired Mercury retrograde side effects. Life Update; gratitude and mindfulness during these dark times, staying close to family, trusting my gut intuition, eclipse season, letting go of the past, Hot Healed Girl Summer. Shadow Work; Barry Michels 'The Tools' Goop Podcast, showing up with my shadow present. Black Joy and  protecting your peac...

Body Image and a Health Update. Supporting someone you love who suffers from Depression. How I'm feeling good and living with acceptance. Thoughts on the "Shape-wear" movement and its toxicity. What I'm eating: my Taco Bell order, NYC Diners, Crab Ragoon, Matcha Latté. Follow Me https://www.instagram.com/blackgirlcantcook/ Email Me Your Body Questions  blackgirlcantcook@gmail.com  

HI FRIENDS! I missed you guys its been a long 2 months. Where have I been? NYC, North Carolina, etc I catch you up on everything. My shame around Mental Health. Toxic Body thoughts and learning to live with them. Health/ Doctors office check-in. My love for the pandemic & Asking God for help. Restaurants I'm enjoying & what I'm cooking. Follow Me https://www.instagram.com/blackgirlcantcook/ https:...

Hi friends! Life got the best of me, I missed you guys a bunch. I explain where I've been the last month. The food I'm eating, the rage I'm feeling. How I'm taking care of my body and body image issues that arise. Happy March and almost spring.  Newest Vlog https://www.youtube.com/watch?v=XLDz93qdyUE&t=61s Email Me Your Question Blackgirlcantcook@gmail.com Follow Me on IG https://www.instagram.com...

Hi Guys!! This week I'm talking Black Mental Health, Pop Culture (Kanye West, India. Arie, Awkwafina, & Joe Rogan) & the importance of Black Joy. Thank you for listening and subscribing. Please take a second to rate & review. Follow Me https://www.instagram.com/blackgirlcantcook/ Watch the latest Vlog https://www.youtube.com/watch?v=ei-kBYiRdnc&t=525s Email Me your questions on Body Image, Cooking...