Black Women Healing

Society EN ↓ 286 episodes

Black Women Healing Podcast is a safe space hosted by Licensed Marriage and Family Therapists Jamie and Myra as they navigate motherhood, mental health, relationships, purpose, and the everyday realities of being Black women. Through honest conversations, lived experiences, and professional insight, the podcast creates space for women who are ready to move from survival mode and burnout into softness, healing, rest, and intentional living. As moms, therapists, and women doing the work in real time, we understand the weight of constantly showing up for everyone else while learning how to show u...

Author

Black Women Healing

Episodes

EP 34 Life in Relation to BLM Ft. Kristi 20.07.2020 35:53

EP 34 Life in Relation to BLM Ft. Kristi by Black Women Healing Pod SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 33 Childhood Trauma FT. Dr. Isha Metzger 23.06.2020 36:46

EP 33 Childhood Trauma FT. Dr. Isha Metzger by Black Women Healing Pod SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 32 Can Healing & Fitness Co- Exist? Ft. MFT Alanna Gardner 15.06.2020 43:42

EP 32 Can Healing & Fitness Co- Exist? Ft. MFT Alanna Gardner by Black Women Healing Pod SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 31 Lean on Ya Sista- Conversation on Black womxn and friendships 08.06.2020 37:15

On this weeks episode, Donika and Myra invite their best friends to engage in a conversation on how they support each other on a regular basis and even more so now with all that is going on in the world SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 30 The Journey FT. Geffri-Maya 01.06.2020 35:34

On this week's episode, we have a special guest Geffri Maya join us and share about her different journies throughout life. SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 29 Working Through The Grief Ft. J. Nicole of The Grief Bully Podcast 25.05.2020 37:33

On this weeks episode J. Nicole of the Grief Bully podcast joins us in a conversation about her personal experience with grief. You can also check J. Nicole out here : Website: jnicolejones.comInstagram : @i_am_jnicole SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 28 Transgender Visibilty FT. PIA 18.05.2020 49:42

EP 28 Transgender Visibilty FT. PIA by Black Women Healing Pod SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 27 Inner Healing Post Abortion FT. Latoya Mathews 11.05.2020 34:48

EP 27 Inner Healing Post Abortion FT. Latoya Mathews by Black Women Healing Pod SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

Bonus Episode: Donika's Birthday 24.04.2020 10:02

Bonus Episode: Donika's Birthday by Black Women Healing Pod SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 26 Black Superwomxn Persona ft. Jasmine Mclaughlin, LCSW 13.04.2020 31:18

EP 26 Black Superwomxn Persona ft. Jasmine Mclaughlin, LCSW by Black Women Healing Pod SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 25 Lets talk about the T word (Taxes) ft. Shadéy Sanz 06.04.2020 35:08

EP 25 Lets talk about the T word (Taxes) ft. Shadéy Sanz by Black Women Healing Pod SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 24 Support for Young Black Girls ft. Asha Kay B 30.03.2020 30:56

We have to remember that before we became Black Women, we were Black Girls and the support that we give our young black girls reflects our overall experiences. Check out our this weeks episode with Asha Kay B who is doing amazing work for our young girls. SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for...

EP 23 ft. Ferriss Mason on Entrepreneurship 23.03.2020 44:31

On this week's episode, we pick the brain of Ferris Mason, creator of the Come Up LA on all things entrepreneurship. SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

Epi 22 ft. Shequila Mariah on Financial Healing 16.03.2020 34:49

We are back with a new episode on Financial Healing. With tax time in the air, we thought it would be important to have this conversation NOW. SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

Epi 21 ft. Sober Black Girls Creator Khadijat on Black Womxn& Sobriety 24.02.2020 43:02

Epi 21 ft. Sober Black Girls Creator Khadijat on Black Womxn& Sobriety by Black Women Healing Pod SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 20 ft. AMFT Maureen on Motherhood 17.02.2020 42:18

EP 20 ft. AMFT Maureen on Motherhood by Black Women Healing Pod SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

Epi 19 Grad School Life ft. Marrisa future Social Worker 12.02.2020 50:05

Epi 19 Grad School Life ft. Marrisa future Social Worker by Black Women Healing Pod SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

Epi 18 Sudden Loss& Grief 03.02.2020 15:30

On this weeks episode, we talk about the difficulties in dealing with grief and loss. SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

Ep 17 Perfectionism ft. Bianca Hughes, LPC 27.01.2020 46:18

In this week's episode, we talk about the struggle of black womxn and perfectionism. Bianca also shares tips on how to help yourself with this struggle outside of therapy. SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 16 Toxicity Ft. LCSW DeAvila Sade 20.01.2020 34:21

On this week's episode, we discuss both toxicities in those within our life and also ourselves. SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 15 Setting Goals & Intentions 13.01.2020 38:44

EP 15 Setting Goals & Intentions by Black Women Healing Pod SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

Birthday Bonus Episode: Myra 08.01.2020 7:50

During our birthday weeks, we decided to host bonus episodes, check it out! SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

Ep 14 Ft. Dr. Asha 06.01.2020 46:55

14th Episode: Homage to Dr. AshaRandom Scenario: Baby at your door stepTopic: Black womxn healing in various spaces. Conversation with a key person in creating BWHC pod and circle at SDSU. SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 13 Conversation on Life Changes ft. Suandria Pod 24.12.2019 35:00

Suandria all joins us on this weeks episode to discuss life transitons. SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook YouTube Substack Instagram TikTok Facebook Hosted on Acast. See acast.com/privacy for more information.

EP 12 Severe Mental Illness FT Jaynay Johnson, LMFT 16.12.2019 34:27

Random Scenario: If you never slept what would happen. Episode: we dive into a conversation on bipolar and schizophrenia int he Black community Check out: Web series: Giants Movie: Amazon Movie explaining BipolarBook: by Jennifer Lewis on her mental health Resources: NAMI: Urban Los Angeles ( Leimert Park)Discount: Flights to Barcelona SUPPORT: "Healing on the Daily" Mugs "Let's Heal" Workbook You...