Black Sheep Rebranded

In this episode, Rick discusses the 4 vulnerabilities that should be present in all healthy relationships. Songs featured are "The Rose" sung by Bette Midler, "Up Where We Belong" sung by Jennifer Warnes and Joe Cocker, and "Who We Love" sung by Sam Smith and Ed Sheeran.

In this episode, Rick discusses information in todays day and age.

In this episode, Rick discusses how sailing a boat is similar to sailing through life.

In this episode, Rick discusses keeping score in relationships. Featured song is "People Are Good" by Luke Bryan.

In this episode, Rick explores his Nerf Gun therapy that he uses in his couple therapy sessions. Features songs "Fortunate Son" by CCR, and "I Love the Rainy Night" by Eddie Rabbitt.

In this episode, Rick discusses springtime joy. This episode features the songs: "The Lion Sleeps Tonight" done by The Nylons, "Patio Lanterns" done by Kim Mitchell, and "Convoy" by C.W. McCall.

In this episode, Rick gives his thoughts on the Circle of Life. Featuring the songs; "Over the Rainbow" by Isreal, "Circle of Life" done by the U.S. Marine Cor Band and "Humble and Kind" by Time McGraw.

In this episode, Rick discusses happiness.

In this episode, Rick explains how science can help explain what happens after death.

In this episode, we finally get to know what Rick means when he says he "makes maple syrup".

In this episode, Rick discusses trauma from those closest to us.

In this episode, Rick discusses the topic of Rose Coloured Glasses. Featured songs are "The Rose" done by Emily Linge and "18 Wheels and a Dozen Roses" by Kathy Mattea.

In this episode, Rick discusses his thoughts on energy. Featured are the songs: "Up Where We Belong" by Joe Cocker and Jennifer Warnes, "I Love a Rainy Night" by Eddie Rabbitt, "Just the Way You Are" by Billy Joel, "Someone Like You" by Adele, "The Sound of Silence" by Pentatonix and "Convoy" by C.W. McCall.

In this episode, Rick discusses panic.

In this episode, Rick discusses living the humble and kind way. Features the song "Humble and Kind" by Tim McGraw.

In this episode Rick discusses why people resist change. Featured is the song "Glory Days" by Bruce Springsteen and the song "Remember When" by Alan Jackson.

In this episode, Rick discusses why words matter. Featuring the song "The Sound of Silence" done by Pentatonix.

In this episode, Rick discusses his take on people taking pictures. Featured is the song "Photographs" by Nickelback.

In this episode, Rick discusses relationships and commitment.

Here is part 2 of the Responsibility episode.

In this part 1 of 2 parts, Rick discusses responsibility as it relates to living our best lives.

In this bonus episode, Rick discusses a mix of therapy modalities that he has been working on for a couple of years, that is meant to be a supplemental therapy that he calls Echo Cognitive Supplemental Therapy or ECST for short.

In this episode, Rick discusses our 'hole in the sidewalk'. Intrigued.. tune in.

In this episode, Rick talks about embarrassment, with the added help of Jerry Reed's song "East Bound and Down".

In this episode, Rick discusses comparisons, and why we as humans like to make them.