Black Oxygen

Content note: This episode includes discussion of domestic violence and abuse. Please listen with care. If you or someone you know needs support, the National Domestic Violence Hotline is available 24/7 at 1-800-799-7233 or thehotline.org . When Keena Atkinson joined Black Oxygen last year, she knew the conversation wasn't finished — and she knew exactly who needed to be part of what came next: he...

Mandela Barnes returns to Black Oxygen for a wide-ranging conversation about his Wisconsin roots, his run for governor, and what it actually takes to rebuild trust across a divided state. Angela and Mandela talk about the Milwaukee factory jobs that built his family's foundation, the corporate greed driving both the opioid crisis and the urban-rural divide, why social media profits from division,...

T.R. Williams, Wisconsin Women's Network Policy Institute lead facilitator, Senior Director of Development at United Way, business owner, and newly initiated member of Alpha Kappa Alpha Sorority, Incorporated — returns to Black Oxygen for an in-depth conversation about the importance of community. TR traces her family's Great Migration story from Mississippi to Milwaukee, and her own winding path...

A quick update from Black Oxygen host Angela Russell about what's coming up next on Black Oxygen.

  In this episode of Black Oxygen, Angela sits down with Tyrone Creech, Executive Director of GSafe Wisconsin for a wide-ranging, deeply honest conversation about what it means to serve LGBTQ+ youth in this political moment.  Tyrone shares the realities on the ground: the stripping of trans healthcare, the collapse of corporate and philanthropic support, the impossible moral calculus nonprofits fa...

Marcus Allen of Mount Zion Baptist Church in Madison, Wisconsin sits down with Angela for a wide-ranging conversation about faith, service, combat, and community. What unfolds is a portrait of a man shaped by rejection, forged in war, and called to build something lasting. Marcus traces his journey from Clarksdale, Mississippi through Milwaukee's Great Migration chapter, three combat deployments i...

Shalicia Johnson is a Madison-born photographer and the owner of ArrowStar Photography, where she specializes in community photography, business portraits, and family portraiture. Before picking up a professional camera, she spent 28 years in early childhood education, primarily with infants and toddlers in a continuity of care model. That work, and the deep observational practice it required, sha...

Angela welcomes back the very first Black Oxygen guest, Opal Tomashevska — a Madison native, credit union leader, poet, and newly elected board president of the Lussier Community Education Center — for a rich conversation on community care as resistance. Rooted in Opal's story of growing up in Wexford Ridge and coming of age through community institutions, they explore how the cooperative model of...

What if the story you've been afraid to tell is the exact story someone else needs to hear? New episode of Black Oxygen is live, and this conversation with Danielle Hairston-Green hit different. Danielle is a Moth Story Slam winner, host, storyteller, and director at UW-Madison Extension. She came to Wisconsin from Philadelphia by way of Texas. Eight years later, she's still here, and she has thin...

In this episode of Black Oxygen, host Angela Russell is joined by former Wisconsin Governor Jim Doyle for a wide-ranging conversation about diversity, race, leadership, and democracy.  Governor Doyle reflects on the formative experiences that shaped his values. We dig into the mechanics of building diverse teams without tokenism, the current fragility of American democracy, Wisconsin's outsized ro...

The Hon. Rev. Everett Mitchell opens this Black Oxygen conversation with a sobering analysis of our current constitutional crisis, where unchecked executive power and Christian nationalism intersect to manipulate communities. But the heart of this conversation centers on what it means to truly care for our neighbors. Drawing from Dr. Howard Thurman's question, "What does the Bible have to say to p...

This season is all about community care. And, quite frankly, how community and collective care is a part of the resistance.  Community care is not a charity model—it's a model of solidarity. This season will be amplifying people and organizations that are examples of community care. I have a broad definition of community care—my personal definition includes systems work, democracy, policies, mutua...

In this Beyond Wisconsin episode, Angela sits down with Ayris Scales, a tri-sector executive who has navigated government, nonprofit, and corporate worlds with intention and wisdom. Ayris currently serves as SVP of Social Responsibility and Global Initiatives at NAREIT, where she works to expand access to real estate investment opportunities, and runs Able Vision Enterprises, her highly selective...

This week, I'm rebroadcasting a conversation with my dear friend Ali Muldrow. This conversation is all about beauty, joy, and friendship. As we start off 2026, the world continues to feel so heavy and overwhelming. This conversation is all about reclaiming the good in life despite the overwhelm, the noise, the comparison, and the seduction of numbness. It's an invitation to each of us to pause, sl...

Dr. Curtis shares her complicated relationship with Wisconsin—a "love and hate" dynamic shaped by leaving Milwaukee at 17, experiencing HBCUs and the East Coast, and returning multiple times before finally seeing the opportunity hidden in her home state. She now runs Taylor Nicole Wine and Cupcakes in Madison's Black Business Hub, creating the cultural space she couldn't find as a young woman in t...

This week on Black Oxygen, host Angela Russell sits down with the extraordinary Lachrisa Grandberry—singer, actor, writer, speaker, and Milwaukee native whose journey from fifth-grade teacher to professional theater artist is nothing short of inspiring. Lachrisa shares the powerful story of how a fifth-grader named Daniel changed her life by challenging her to chase her own dreams. What started as...

Tracy Anderson returns to Black Oxygen to discuss her unexpected 11-year journey in Madison and a recent career transition. She shares her winding path from theater in Chicago to hotel sales, radio hosting on 93.1 Jams, and community outreach at Big Brothers Big Sisters—where she finally found work she truly loved through service. Tracy opens up about learning to set boundaries, overcoming people-...

In this powerful episode of Black Oxygen, host Angela Russell sits down with Carla Williams, CEO and founder of The View From Here Wellness Collective, for an intimate conversation about self-care, collective care, and what it means for Black women to move from survival to thriving. Carla shares her Wisconsin story—from her family's journey from Chicago to Madison in a car without floors, to build...

  On this week's episode of Black Oxygen, the tables are turned.  Regular Black Oxygen guest Ali Muldrow interviews Angela Russell.  The friendship vibes are on thick on this episode as they discuss when Angela first started noticing beauty, her relationship with beauty, and travel the 5 senses of beauty.  #BlackOxygenPodcast #BlackInMadison #BlackInWisconsin #Friends #DopeBlackPodcasts #BeautyAll...

Debra Gillispie, founder and CEO-President of Mothers Against Gun Violence, is a women of deep faith, resilience, and extraordinary grace and vision.  After losing her son Kirk Jr. to gun violence in 2003, Debra transformed her grief into action, creating an organization dedicated to amplifying the voices of families affected by gun violence. In this conversation, she shares her remarkable journey...

Emily Raclaw is the Director of Marquette University's "On Your Marq" program—one of the nation's top college support programs for neurodiverse students. In this Black Oxygen episode, Emily shares her personal journey of discovering her own ADHD diagnosis in her 30s, and how it shaped her approach to supporting college-bound neurodiverse students. From her unconventional path through German immers...

This episode features my grandfather, Esther Monroe, who I call Daddy Monroe, recorded in the spring of 2023 when he was 96 years old—still driving, still living independently, and still sharing the wisdom of nearly a century on this earth. Today, he's 98, no longer driving or living independently - but is surrounded by family, friends and health care providers that love him tremendously. What you...

Semaj Sconiers is a respected educator, mindfulness and wellness practitioner, and a Racial and Gender Justice Practitioner with the YWCA of Dane County.  In this episode of Black Oxygen, Semaj shared her personal journey and experiences with mindfulness practices, including her connection to her grandmother and how she came back to her mindfulness practice while in the intensive care unit during...

Dr. Corinda Rainey Moore is a community steward and leader here in Madison, WI. She is a passionate racial equity advocate who believes in leading by example.  In this episode of Black Oxygen, Dr. Rainey Moore and I discuss how UW-Madison brought here to Wisconsin, how love kept her here in Wisconsin, and her passion for all things community related.  She provides wonderful advice on how to engage...

This week Dr. Michelle Robinson and I talk about being Black women with ADHD. We discuss growing up with undiagnosed ADHD, being diagnosed as adults, how ADHD presents differently in girls and women compared to the traditional understanding, and shared experiences in perfectionism and executive functioning. During our conversation, Michelle emphasized the importance of neurodiversity as natural va...