Black Health 365

In recognition of July’s Fibroid Awareness Month, Black Health 365 is dedicating this episode to raising awareness and providing support to women who experience fibroids. Britt and Jackie have invited Dr. LJ Johnson to discuss the significance of understanding fibroids and the latest medical treatments available. Fibroids are a prevalent but seldom talked about health issue that affects many women...

In this edition of Black Health 365, we proudly celebrate PRIDE and tackle important matters affecting the LGBTQIA+ community. Britt and Jackie had the privilege of interviewing Mental Health Advocate, Jarred Denzel Keller. His journey toward mental wellness and advocacy work is truly inspiring.  Jarred's use of social media to normalize mental health makes him an ideal guest, a symbol of hope, an...

This special episode of Black Health 365 is dedicated to celebrating Men's Health Awareness Month in June. In this insightful episode, Britt is accompanied by his friends and on-air personalities, Rock-T ( The Rickey Smiley Morning Show and I Hate the Homies podcast ), QuickSilva ( The QuickSilva Show with Dominique the Diva ), and King Tutt (99.3/105.7 Kiss FM). Together, they share valuable insi...

In this episode of Black Health 365, Britt and Jackie interview Dr. Tamika Henry, a board-certified family physician who specializes in functional medicine. The hosts delve into Dr. Tamika's motivation for becoming a doctor and discuss the difference between traditional and functional medicine. The conversation covers important topics such as preventative care, stress, personal well-being, and ove...

In this episode of Black Health 365, Britt and Jackie are thrilled to have Monica Jones as a guest. Monica is a Certified Personal Trainer, Women's Wellness Coach, and Amateur Boxer. Together, the trio delves into important topics such as fitness motivation, body image, and mental health and wellness. Monica shares her personal journey in fitness, her passion for making fitness accessible to every...

On this episode of Black Health 365, Britt, and Jackie are joined by author and empowerment influencer, Kendall T. Johnson. Together, they delve into the warning signs and red flags of Narcissistic Abuse. Kendall openly shares her own personal experiences with manipulation, gaslighting, and more. By sharing her story, Kendall hopes to raise awareness, educate, and prevent narcissistic traumas and...

In this episode of Black Health 365, Britt, and Jackie welcome Resilience Coach and Trauma Specialist, Dembris Barbour for an insightful conversation on the topic of stress, its major signs, and its impact on our health and relationships. This enlightening discussion will provide valuable insight and tips on managing and overcoming stressful situations and those that are sometimes outside of our c...

In this episode of Black Health 365, Britt, and Jackie welcome guest Jen Butler as they have a candid and informative discussion about her experience with postpartum preeclampsia. This eye-opening conversation sheds light on the challenges Black women face in maternal health and how we can work towards improving it. Many Black women have gone through similar experiences, and Jen hopes that sharing...

In this episode of Black Health 365, Dr. Richard T. Benson joins Britt and Jackie to shed light on the link between uncontrolled high blood pressure and its long-term consequences. The conversation highlights the National Institute of Neurological Disorders and Stroke (NINDS) Mind Your Risks® campaign and how uncontrolled high blood pressure can increase the risk of stroke and dementia later in li...

On the next episode of Black Health 365, Britt and Jackie welcome plastic and reconstructive surgeons Dr. Aisha Baron and Dr. Olatomide (Tomi) Familusi to discuss plastic surgery. The discussion will cover a wide range of topics, from the medical necessity of plastic surgery to the Brazilian Butt Lift (BBL). Britt and Jackie will also explore the impact of cosmetic surgery on our culture and socie...

In this thought-provoking and illuminating episode of Black Health 365, Britt and Jackie explore food insecurity and body image. The duo welcomes clinical dietitian Jessica Wilson as they candidly discuss eating disorders, food deserts, and public health information that have historically and intentionally affected black communities. Jessica Wilson is a clinical dietitian, consultant, and author....

In this episode of Black Health 365, Jackie welcomes her friends Olympia D and Leah Henry as they celebrate National African-American Women’s Fitness Month. Together the trio have a conversation about their fitness journeys, staying active, reaching their fitness goals, and empowerment. Leah Henry is a radio and television personality, producer, and host of Leah's Lemonade. Leah is the midday pers...

In this fun and engaging episode of Black Health 365, Jackie welcomes legendary co-host, comedian, and colleague Griff as he fills in for Britt who is in Japan. Friends for years, Jackie and Griff have a conversation about life, love, and loss, while encouraging black men to go to the doctor. Griff is a veteran on-air personality, and co-host of Get Up! Mornings with Erica Campbell (Reach Media) a...

In this enlightening episode of Black Health 365, Britt and Jackie explore herbal medicine and its benefits. The duo welcomes guest Jennifer West as they have an in-depth conversation on herbalism, the historical significance of black herbalists’ and their contributions to black communities. Jennifer West is a community-centered Clinical Herbalist & soon-to-be Clinical Nutritionist serving bla...

Have you checked on your strong friends? The ones that always seem to have it all together. Feeling supported, loved, and heard is vital to one’s mental health and overall well-being. In this episode of Black Health 365, Britt and Jackie conduct friendly check-ins. The duo brings to the forefront the importance of mental health check-ins for you and your loved ones. See omnystudio.com/listener for...

In this episode of a special Black Health 365 Women’s History Month series, Britt and Jackie explore the importance of Black Doulas, their history, and where they may fit in one’s pregnancy journey. As we continue to celebrate Women’s History Month and World Doula Day, the hosts welcome guest Imani Byers-Quarterman, as they shine a spotlight on Black Doulas and their positive impact on the birthin...

Have you ever wondered if there was a science behind healthy relationships? In this episode of a special Black Health 365 Women’s History Month series, Britt and Jackie explore the benefits of knowing your Emotional Intelligence EQ. The duo welcomes guest Erin F. Darden, Esq., as they take a deep dive into Emotional Intelligence (EQ) and how it impacts everyday relationships with others and oursel...

In this riveting first episode of a special Black Health 365 Women’s History Month series, Britt, and Jackie partner with the Black HIV in the South: How Did We Get Here? podcast. Britt and Jackie welcome guests Anna DeShawn and Deirdre Speaks as they have an unabashed conversation about being black and living with HIV in the southern United States. This informative conversation raises awareness o...

March is Women’s History Month and in this episode of Black Health 365, hosts Britt Daniels and Jackie Paige discuss uterine cancer with Dr. Lawrence Stitt, MD, FACOG.  In this informative and captivating conversation, Britt, and Jackie hope to inform and empower black families to raise awareness about uterine and other gynecologic cancers that affect black women. Dr. Lawrence Stitt is the Directo...

This episode of Black Health 365, with hosts Britt Daniels and Jackie Paige, is designed to raise awareness of the importance of knowing your numbers to prevent cardiovascular disease and stroke. Britt and Jackie have an astonishing conversation with guest Sam Prewitt as he shares how he survived a massive heart attack at 29 years old.  By sharing his story Sam hopes to encourage others to become...

It’s the month for love and in this episode of Black Health 365, hosts Britt Daniels and Jackie Paige get down to the nitty-gritty when it comes to love, relationships, and situationships. Britt and Jackie have an honest and enlightening conversation with special guest Anita Stoudmire, MA, LPC as they delve into what a healthy relationship looks like, what it means to date with intention, and the...

In this episode of Black Health 365, hosts Britt Daniels and Jackie Paige sit down with Dr. Marcus L. Brown, MD, FACC, FSCAI to have an enlightening conversation on cardiovascular health.  February is American Heart Month and this informative episode is designed to raise awareness and to empower black families on cardiovascular health and disease prevention. Dr. Marcus L. Brown is a board-certifie...

In this eye-opening episode of Black Health 365, hosts Britt Daniels and Jackie Paige welcome Dr. Stacey Dutton as she breaks down the neuroscience behind yoga and mindfulness. This illuminating conversation explores how each practice affects the brain and one’s overall health. Stacey Dutton, Ph. D. is a Behavioral Neuroscientist and is the Charles Loridans Associate Professor of Biology and Neuro...

In this enlightening episode of Black Health 365, hosts Britt Daniels and Jackie Paige revisit Britt’s journey and breakthrough from addiction. This insightful and thought-provoking conversation explores how practicing yoga and integrating mindfulness have transformed Britt's life. By sharing his story, Britt hopes the benefits of his holistic approach can be of service to others.  See omnystudio....

In this candid and informative episode of Black Health 365, hosts Britt Daniels and Jackie Paige discuss alopecia and other hair conditions. Britt and Jackie welcome renowned expert in hair care and alopecia, Dr. Crystal Aguh, MD as they have a vulnerable conversation about hair loss and its impact on society. This enlightening episode delves into hair loss treatment and new medical advancements....