Black Girls Den Podcast

In this episode we talk to Mariel Gardner, the President of West End Collaborative, she talks about her journey of growing up in the West End of Louisville, KY, finding her voice through oral history and studying Pan African Studies. She is a historian that talks about perserving black culture. We talk about issues in the black community and her service to the black community in Louisville, KY. We...

Hey den girls, in this episode I am talking with Christian Lucas about navigating life in Memphis, TN her love of animals and how she created her dream life of becoming a writer. This is a great conversation about delayed not being denied and following your dreams. We talk about how she started writing in first grade to how she knew her voice mattered at a young age. She talks about taking risk fo...

Have you ever felt like your voice didn't matter? In this episode of Black Girls In Podcast,I sit down with Candace Crawford & her wife Reina Kempt to  discuss her journey starting the non profit, For Lady Sake. We talk about how she found her voice through providing period products to women from just one interaction. We discuss how it looks like working full time while being a wife a mother a...

Have you ever felt like your voice didn't matter? In this episode of Black Girls In Podcast, we discuss how your passion can lead to significant personal growth and help you step into your voice. We talk with Maddie about how she helps women see their outerward beauty by recognizing their inward beauty. She talks about how she used her passion of makeup to help her be creative and use her voice in...

Hey homegirls, in this episode I am talking to Ronita a Louisville based visual artist and studio owner. We talk about how she got into visual arts and how she created a community were she helps people creatitivity shine. We also dive deep into how your passion can lead to finding your voice. Here is her website and how you can stay up to date with her: https://purposefulpontecom.wpcomstaging.com/...

Hey DenFam in this episode I speak with Adrienne Cole about how she found her voice through her passion. Adrienne Cole is the owner of House of Marigold and Marigold Catering, where comfort food meets hospitality. We talk about how she has been able to build community around her restaurant and how she balances using her voice as a women of color in these spaces that she goes into. She loves making...

Hey DenFam this week is women’s mental health week and our guest Chajuana Mayes is a Certified Holistic Life and Wellness Coach, her health and wellness journey led her to finding her voice. Join the conversation as we talked about colorism, bullying and finding your voice. Stay tuned for the series finding your voice through your passion  If you enjoy this episode please make sure you like commen...

Hey Den Fam in this episode Alieshia shares the new series that will be on Black Girls den, we dive into why the new series is important and what to look forward to in this series. We talk about finding your voice through your passion. Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH...

Hey den fam this is the 70th episode and I am so excited for you all to get to know me more after 70 episodes. This episode is inspired by Vogue 73 questions but this is 7 questions with Alieshia to get to know your host. In this episode I talk about my military upbringing, having to start over and building community in the den. I hope you enjoy this episode Make sure you like, comment and subscri...

Hey denpals in this episode we are talking to entreprenuer, lawyer and author Deedee Cummings. She owns a media company, writes books and also sees patients. We talk about how she balances this all while working full time. We dive into some of the trials and tribulations of chasing dreams while being a wife and a mom!   Check out the playlist for more content like this: https://www.youtube.com/pla...

Hey denpals, welcome back to the series #smalltowngirlbiggerdreams! In this episode we talk to Rachel who is using real estate to build wealth. We talk about what led her to even start real estate and how she balances her side hustle with her full time while still being a mom. #smallbusiness #smallbusiness #solopreneur #smalltown #smalltownstories Check out the playlist for more content like this:...

Hey denpals, welcome back to the series #smalltowngirlbiggerdreams! In this episode we talk to Erica aka the Louisville foodie blogger as she talks about balancing her full time job and being a part time influencer.#smallbusiness #smallbusiness #solopreneur #smalltown #smalltownstories Check out the playlist for more content like this: https://www.youtube.com/playlist?list=PLsQXf7GcteDzbvE0aj6guZZ...

Hey denpals, welcome back to the series #smalltowngirlbiggerdreams! We're continuing our exploration of entrepreneurs who navigate the challenges and benefits of running a business in a small town while holding onto their big dreams. In this episode we talk to Asa who was inspired to start her own school that infused HBCU culture.  Check out the playlist for more content like this: https://www.you...

Hey denpals welcome back to the series #smalltowngirlbiggerdreams in this episode we have Deirdre a small town girl with a plan. She shares her journey of owning a candle company. If you enjoyed this episode please make sure you like,comment and subscribe. Check out the playlist for more content like this: https://www.youtube.com/playlist?list=PLsQXf7GcteDzbvE0aj6guZZYh2CGaDsPL Make sure you like,...

#smalltown #smalltownstories #bgdpodcast Hey denpals welcome back to the series #smalltowngirlbiggerdreams in this episode we have Deirdre a small town girl with a plan. She shares her journey of owning a candle company. If you enjoyed this episode please make sure you like,comment and subscribe. Check out the playlist for more content like this: https://www.youtube.com/playlist?list=PLsQXf7GcteDz...

Hey denpals welcome back to another episode for the series #smalltowngirlbiggerdreams in this episode we have Shonta a fitness entreprenuer who shares her story about how her solo trip to Atlanta inspired her entrepreneurship journey through fitness. If you enjoyed this episode please make sure you leave a review and rate us.   #bgpod #podcast #blackhistorymonth #smallbusiness #smallbusinessowner...

In this video I interviewed the owner of Pink Batter Studio Lakisha in Louisville, KY. We talked about dream chasing in a small city, navigating entrepreneurship and balancing family. Tune in as we discuss how to run a successful cake decorating business in a smaller city.   Check out the playlist for more content like this: https://www.youtube.com/playlist?list=PLsQXf7GcteDzbvE0aj6guZZYh2CGaDsPL...

Hey den pals it's a solo episode and we are introducing a new series called Small town girl bigger dreams. In this episode I am sharing my experience of trying to chase my dreams in my 20s and some goals I am trying to achieve in my 30s. If you enjoy this episode please leave a review and rate us. Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.googl...

Happy BLACK history month and love month. In this 60th episode I am sharing with you 6 solo activities you can do for valentines day and a self love playlist. I hope you enjoy this episode please remember to rate and leave a review. You can check out the youtube channel here: https://www.youtube.com/@BlackGirlsDenPodcast/videos   Make sure you like, comment and subscribe. We Need Help In Building...

Hey den pals in this episode we are talking about how we are achieving our goals through creating a BINGO card this year! Last year the how to invest in yourself was really popular if you want to listen to that episode here it is: https://blackgirlsden.podbean.com/e/new-collab-episode/ Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/...

In this episode we are diving in what people call the single tax of solo living. This is a real candid and raw conversation of what it is like navigating life as a single women. If you like this episode please leave a review and rate us. New episodes are uploaded every Wednesday! Follow us on social media:http://instagram.com/theblackgirlsdenpodcast Never Miss Out On What's Happening In The Den! C...

Hey denpals , in this episode of Black Girls In Podcast, we dive into the exciting world of solo traveling as part two of our travel series. Sharmelle travels and I discuss why we love solo trips and tips and why you should too! This travel video is packed with insights to inspire your next adventure! If you want to check out the group trip episode click the link below: https://youtu.be/H5O-GhiyNe...

Hey DENpals in this episode Lakiesha and I talk about the importance of mental health. We discuss why we chose our mental health over our jobs and why. We hone in on the importance of choosing yourself. Hope you enjoy this episode! Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPA...

Hey DENpals Happy NEW year!! In this vulnerable episode I am sharing some goals that I didnt accomplish and some things that I am looking forward to in 2026! We recap what has been happening in the den and whats to come!. Cheers to the new year!!  Hope you enjoy this episode! Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQ...

Merry DENmas denmates!! In this episode Ebony and Alieshia talk about creating their own holiday joy, traditions and memories. We talk about the best Christmas movie and our favorite Christmas memories growing up! Hope you enjoy this episode! Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCG...