Black Gals Livin'
Black Gals Livin'
Two girls from London and Essex chatting about pop culture, mental health, and random shenanigans. Hosted by Vic and Jas. Holla at us using the hashtag #blackgalslivin Follow us on Twitter, Insta & TikTok https://twitter.com/blackgalslivin + https://www.instagram.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin Vic's socials: Twitter: https://www.tiktok.com/@vicsanusi + Instagram: https://www.instagram.com/vicsanusi/ Jas' socials: Twitter: https://twitter.com/jas_bw + Instagram: https://www.instagram.com/jas_bw/
Author
Black Gals Livin'
Category
Podcast website
Latest episode
Dec 22, 2025
Where to listen?
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Episodes
344. "Be in the present" featuring Lizzie Rose 22.12.2025 1:13:07
Hey huns! Welcome back to another episode! We’re so excited to kick off the year with our first guest episode, and it had to be family. You’ve definitely heard us mention her before! It’s Jasmine’s bestie, Lizzie! In this episode, Lizzie talks us through her journey to becoming a therapist, what it’s really like working in the NHS, and she kindly shares some practical tips we can all take away. Sh...
343. Wahl Hair Dryer used to be the truth! 01.12.2025 37:08
Hey angels, So sorry this was a short ep lads, vic is a bit worn out this week. This week we get into Vic’s lip eczema journey, why Black Friday isn’t Black Fridaying anymore, and the drama of clearing out old clothes. Jas gives the real talk on knowing when to let them GO. Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------...
342. The Danish Deception episode 24.11.2025 1:06:53
Happy Monday! This week we discuss a topic that was highly requested by our listeners, so we unpack the Danish Deception, a story time that went viral on Tik Tok for perhaps all the wrong reasons... We discuss our thoughts and where we think she went wrong. Please share your thoughts with us, were we too harsh? Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------...
341. The Traitors is giving The Real Housewives of Atlanta 17.11.2025 58:50
Hey angels, On this ep, we talk about FOOD! daydreaming about all the amazing food America has to offer. We also talk about the Burna Boy incident and why The Traitors UK is giving The Real Housewives of Atlanta. We also answer two dilemmas! Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ -----------------------------------------------------------------------...
340. BGL is 7 years old!! 10.11.2025 57:13
Happy Monday loves! Can you believe Black Gals Livin' is 7 years old?! We really can't - time has literally flown by! Thank you so much from the bottom of our hearts for all the support over the years!! On this week's episode we bring back Black Excellence for the culture. We also discuss make up faves and Jas trying to get diagnosed for suspected ADHD. Please share your fave pod moments with us f...
339. Is having a BF embarrassing? Let’s talk! 03.11.2025 56:24
Hey angels, On this ep we talk about Kayla Nicole responoding to Taylor Swift so elganly, Huda Mustafa laughing at a slur towards her friend Olandria and women being exposed for asking men for money during the dating stage. Also black women let us know what think of the Vogue article: https://www.vogue.co.uk/article/is-having-a-boyfriend-embarrassing-now Let us know what you think! Use VICJASCB...
338. When black women are the villain :( 27.10.2025 46:02
Happy Monday!! So sorry, Jas is a bit out of it. But on this week's episode we talk about how awkward it is when black women are the villain on tv! We answered some dilemmas on how to make your workplace more inclusive and how to navigate helping your family with money worries. Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ ----------------------------------...
337. “The barbz are an oppressed class” 19.10.2025 1:02:09
Hey angels, So sorry for the lack of eps, Vic had COVID. We are so happy to be back!! On this ep, we recap on Big Brother UK and Married at First Sight UK. Jas also talks about a Netflix show called Perfect Neighbour - there’s a spoiler around 35 minutes. And we also speak about how strange stan culture has become. We answered some dilemmas on how to make your workplace more inclusive and how to...
336. Imagine your mum being your biggest op 14.09.2025 46:06
Hey angels, We chatted about Netflix’s latest doc Unknown Number: The High School Catfish (spoilers). We wrap this up after 15.30. We answered some dilemmas on multface dating and more. Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dil...
335. Whitney v Lochan & hating black women in 2025 07.09.2025 59:52
Hey loves, On this week's episode we talk about the sad return of Back Chat LDN in 2025 and the hatred we saw spewed in the preview clips. We also discussed the Whitney v Lochan situation and what our theories are Vic also gives a brief wedding update! Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ -----------------------------------------------------------...
334. “Food reviewers are overhyping everything” & Love Island USA recap 31.08.2025 1:06:58
Hey angels, Jas gives us a review of some of the trending food joints, and we discuss if food reviews on TikTok are overhyped. We also did a deep dive on Love Island USA
333. "I can't prove it, but my friends think I'm ugly" 25.08.2025 59:46
Happy Monday loves! On today's episode Vic mentions a funny video she saw by Rita B about wondering if her friends thought she was ugly We also discuss couples content and a certain husband telling the world about his wife's breath :( We then get in our adult bag and discuss some investing tips we got from our listeners. Thank you!! We also answered a dilemma Feel free to DM or tweet us your thoug...
332. “If you’re not prepared for things to go left, stay right” 17.08.2025 54:09
Hey huns, we talked about housing and investing, we did a lil deep dive into Love Is Blind UK SZ2, but we will go deeper next week when Jas has caught up. We also answered some dilemmas on friendships and outside opinions! Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dil...
331. Holding space :) 10.08.2025 51:12
Happy Monday! On this week's episode we finally discuss the Coldplay cheating scandal and the mechanics of holding space. (Seriously what does it really mean guys?!) We also answer a couple of dilemmas Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this li...
330. “The Worst Love Islander Ever” 03.08.2025 45:34
So sorry for the lack of eps - vic wasn’t feeling well, we miss you guys!
329. "Coach bags clear Birkins any day!" 06.07.2025 56:14
Happy Monday lovelies! This week's ep was really just a talkative one. We discuss it all from beefing Councils with AI, what we'd do if we became rich and Cynthia Erivo & the Thong Song by Sisqo! Feel free to DM or tweet us your thoughts xxxxx Use VICJASCB for 10% off at https://www.currentbody.com/ -------------------------------------------------------------------------------------------------...
BGL x Love Island USA: Huda v the other Islanders 06.07.2025 47:34
Hey loves, We're back with another Love Island US episode and on this week's episode we discuss the heart rate challenge and whether we think Huda did too much. A lot of hypocrisy going on around the Villa, don't you think? Hmmm Let us know who you think will win? Use VICJASCB for 10% off at https://www.currentbody.com/ ---------------------------------------------------------------------------...
328. “Come with me to try agbo jedi” 29.06.2025 59:48
Hey huns! Welcome back to another episode. Vic explains what abgo jedi jedi is, and Jas shares her experience being on antidepressants for six weeks. We go through a lot of dilemmas too :) Feel free to DM or tweet us your thoughts xxxxx Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------...
BGL x Love Island USA: Y’all won! 29.06.2025 50:43
Hey angels, I know you lot are happy LOL!! We listened to all of you who told us to watch Love Island USA and IT’S TOOO good - thank you for messaging us
327. The British Dream 22.06.2025 1:11:31
Happy Monday huns! This week we discuss a lot from KWN's new album, the lack of music videos and trying to release British negativity from our mindsets. We also answer a few of your dilemmas! Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: http...
326. “I’m too strict for this world!” 15.06.2025 59:57
Hey huns! Welcome back to another episode. This week, we chat about what we are watching on Netflix, what you’d do if your flatmate ate your food and generational curses created by family members. We also answer a few of your dilemmas! Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- Y...
325. Google everything, please!! 08.06.2025 1:02:09
Happy Monday guys! On this week's episode we discuss it all from DDG and Halle Bailey, social media influencing about buying houses and putting wigs in the freezer and we implore you to Google everything!! We also answer one of your dilemmas! DM or tweet us your thoughts! --------------------------------------------------------------------------------------------------------------- You can send di...
324. Are we too odd for Labubu? 01.06.2025 58:28
Hey huns! This week we talk about Labubu! We question if we're too old for it and what actual IS IT? We also chat about Rhode beauty being sold for $1B and Vic updates us on her edges with Cécred Restoring Hair & Edge Drops. DM or tweet us your thoughts! --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using th...
323. Odd Muse drama, ie, is everyone okay? 25.05.2025 1:10:21
Happy Monday loves! We are back, so sorry for the short break! On this week's episode we talk briefly about mental health, Molly Mae's recent documentary episode, Forever on Netflix and the Odd Muse drama. Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using thi...
322. "I wish people would mind their business" 27.04.2025 46:39
Hey huns! Welcome back to another episode. TW: Mention of physical abuse at 37min. This week, we recap Netflix's You! Spoilers from 0.30 - 9:53. Vic rates Cécred product line and shares if the Restoring Hair & Edge Drops are worth it! Jas talks about dealing with PMS and PMDD. We also answer one of your dilemmas! Feel free to DM or tweet us your thoughts xxxxx -------------------------------------...
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