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This episodes breaks down the importance of finding serenity, wisdom, and courage to move forward in a positive direction.

This episode highlighted creative ways of working through overwhelming feelings and finding happiness in moving forward. Special Guest, Tangela Smith

This episode highlights positive ways you can work through vulnerability and find your own purpose in life.

This episode details positive ways of working through ruts in our lives and finding healthy activities that can motivate us to think positively and live a productive life.

This episode discusses the importance of adding tools to our everyday life to help increase our likelihood of developing happiness in our lives.

This episode highlighted the importance of defining yourself. Special Guest Tangela helped facilitate the episode and gave insightful tools based on her purview.

This episode highlighted tips needed to find a healthy balance in our daily lives and discussed the importance of reframing negative thoughts during a pandemic.

This episode highlighted the importance of building character in our lives and creating a path of success that will help develop our self-worth in our daily living.

This episode highlighted the importance of finding trust within ourselves and learning to work through our negative thought patterns.

This is our season finale you guys! This episode will highlight a poem written for my grandfather. It was really emotional for me because he was my hero. But I want you guys to share it with your family and friends. I will be preparing new content for season 2. Thank you so much for you support and love.

This episode highlights five tips to building resiliency in our lives and finding ways to bounce back from adversity when it arises.

This episode describes the importance of developing passions and a purpose for our lives to help alleviate negative self talk and create positive self worth.

This episode discusses both healthy signs and warning signs of relationships and the importance of filling your emotional cup with positivity.

This episode highlights the importance of working through anger and disputing myths associated with anger itself.

This episodes highlights a few poems from the book, “Amara’s Gift,” available on amazon.

This episode discusses the importance of creating a bucket list and to not focused on the negative, but to work slowing to achieving the goals we set for ourselves.

This episode gives a quick review from one of my favorite books entitled, “Who Moved My Cheese?” By Spencer Johnson. It discusses the importance monitoring change, preparing for change, adapting, and enjoying changes as it happens.

This episode discusses the importance of developing leadership skills and finding happiness in the little things I can accomplish.

This episodes gives tools to dealing with breakups and finding ways to cultivate love and happiness in our lives.

This episode explains the importance of fostering gratitude and learning to develop optimism in a world of pessimism.

This episode describes the importance of making decisions that are right for you and developing a roadmap that is paved to an endless road to happiness.

This episode highlights the importance of creating positive outlets to help raise awareness about bullying. It also discussing anti-bullying activist, American motivational speaker, and author, Elizabeth Ann “Lizzie” Velasquez and her remarkable story of preserving through adversity and changing hearts around our nation.

This episode gives each listener some tools they can use to help reduce stagnation and increase the likelihood of reducing feelings of burnout when it arises.

This episodes highlights seven tips to improving self-esteem and activities that could help decrease negative self talk.

A review from Bestselling author, Jim Stovall’s book, “The Ultimate Gift.” I will also given my thoughts related the movie as well.