BJJ Nutrition

Health EN ↓ 30 episodes

A Nutritionist interviewing grapplers about their experiences in the sport and what they did with their nutrition on the lead up to the events they participated in. Thank you for listening. Social Media Channels Instagram - https://www.instagram.com/bjj.nutrition/ Youtube - https://www.youtube.com/@BJJNutrition-ye7kb Facebook - https://www.facebook.com/profile.php?id=100089645601449 TikTock - https://www.tiktok.com/@bjjnutrition?_t=8auYoYGt9M5&_r=1

Be sure to visit the podcast's website and support the creator: rss.com

Author

BJJ Nutrition

Episodes

I Was Going To Smash Them - Shane Curtis Goth Lord - Part 1 - Mindset, Black Belt, USADA, GI Vs NoGi 28.04.2023 36:26

Shane Curtis, Goth Lord. A 28 year old Black Belt under Paul and Neil Owen, at Nottingham MMA Recently winning on Polaris 23 and a dominant win on Grapplefest fest 14 .Shane has gone on to developing his own jiu jitsu technique called the Goth Lock , with a very promising grappling career ahead of him. If you don’t know the Goth Lord yet you are missing out on one of the UKs hottest prospect in gr...

Single Legs Don't Work - Ashley Bendle - Weight Cuts, IBJJF, Keto, ADCC, Steroids 14.04.2023 1:10:06

Ashley BendleA 26 year old Black Belt under Chris Rees Draig,She is sponsored by Tatami. Recently winning Dublin IBJJF Open 2023 Double Gold, ENYO 55KG 2022 Champion,ADCC Vegas open -66KG Silver medallist. She is not afraid of any challenge and this was shown when she stepped in for Ffion Davies with a weeks notice for a match against Michelle Nicolini in Polaris. In todays episode we talk about,...

The Dr said just blast it bro! - Dr Emily Eyles - Fasting, Menstrual Cycles, Olympic Lifting 07.04.2023 1:06:11

Emily is a brown belt under Pedro Bessa is an incredibly active competitor and has had experience competing under multiple rule sets and has competed at IBJJF Worlds and Euros, AJP, Grapplefest, and ENYO. In this great podcast we discussed female weight categories, fasting for competition, mindset around competing, teaching male students and much much more. Emily Eyles: Instagram: https://instagra...

The Italian who hasn't made pizza! - Rich Rubino - Bodybuilding, High GI Foods, Body Dysmorphia 31.03.2023 1:08:47

Rich Rubino is a Black Belt and runs RR Brazilian Jiu Jitsu based in Bristol. In this great podcast we discussed his history and background, the transition from bodybuilding into BJJ, Dirty Bulking, Kids making weight for BJJ comps and much more. Rich Rubino: Instagram: https://instagram.com/rr_brazilianjiujitsu?igshid=YmMyMTA2M2Y= The Pit Gym Bristol: Instagram: https://instagram.com/the.pit.gym?...

2 Brothers Vs 5 Guys 24.03.2023 1:00:31

Luke & Clayton Chamberlain are both Black Belts and owners of Roger Gracie Academy based in Bristol. In this great podcast we discussed their history and backgrounds, the weight categories they had competed at, the problems they had at different weights, the keto diet for BJJ, the issues surrounding BJJ athletes using PEDS in competition, where the sport is going and much more. Luke Chamberlai...