Bitter to Better

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this candid, on-the-road episode, I share a real-time check-in from sunny Phoenix and dive into the realities of dating—the parts you simply can’t avoid if you want healthy companionship. Drawing from my work with women and my...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In today’s wonderfully real and slightly chaotic episode, I share an update on the “mom friends” journey I first talked about back in episode two—recording between kid cameos, dog breathing, and a rogue fungus gnat. Four years int...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this episode of the Better to Better podcast, we delve into the art of swiping left or right on dating apps, focusing on the preliminary vetting process. I emphasizes the importance of using dating apps as a directory to meet p...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this episode of the Bitter to Better podcast, we dive into the idea of chasing that great date feeling. Inspired by conversations with clients, we explore how experiencing a truly enjoyable date can elevate your expectations an...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this engaging episode of the Bitter to Better podcast, I welcome back my friend and family constellations facilitator, Mattie Clark, for an informal yet insightful conversation. We dive into the intricacies of dating and relati...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this episode, I delve into the power of embracing your circumstances when it comes to dating, particularly for women with children. I discuss the societal pressures and negative narratives that often discourage women from datin...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services Welcome back to the Bitter to Better podcast! In this episode, we're embracing new changes as we introduce a visual component to our podcast, inspired by the trend of video podcasts. Broadcasting from my home office, affectionatel...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this episode I welcome Mattie Clark, my friend and a family constellations facilitator, to explore the intriguing world of family constellations and its connection to astrology, breakups, dating and grieving. Mattie Clark (she/...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this episode I delve into the five tenets of dating better, a topic that recently resonated with my audience on social media. These tenets are designed to help you have a more effective, efficient, and enjoyable dating experien...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services This episode was inspired by a recent conversation that I had with a woman who asked the age old question, "why do I attract X type of guys?". I had some thoughts!  FREE Date Better As A Mom Webinar registration https://www.c...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services I hear you, I see you, I feel you, I am you if you are the default parent for your children. In this episode I discuss the challenges of being your child's primary parent while trying to date and I provide practical solutions to m...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this episode I discuss the importance of filling your social buckets through intentionally participating in a variety of social events and putting yourself in different social environments. In summary, you must go outside to da...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this episode I update you on changes to the podcast and what to expect moving forward. I'm excited to be back to it. FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services Hey friends hey! I'm back a year later with life updates and more to come. FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services I been gone for a minute now I'm back with the...gratitude. Just a quick hello on Thanksgiving day. I share my current thoughts and opinions about my decision to spend Thanksgiving "alone". ***Please rate and review...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services So, I cried during the Eras Tour cinematic experience... ***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts*** BOOK A FREE CALL https://calend...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services Just some off the cuff thoughts regarding challenging transitions...inspired by my current personal experience. ***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services Lower your standards! Yep, I said it. TO BE CLEAR, I'm referring to FIRST DATE standards NOT your ideal partner standards. Listen for my 4 (I originally said 3...my bad!) questions to ask yourself to determine if you should go on...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this minisode I'm informing some and reminding others to take some pressure off dating by recognizing that most dating partners are here for a good time and not a long time so lean into this reality and make the most of it...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this episode I explain the importance of following a sleep routine for good sleep hygiene and I walk you through how to create one. ***Please rate and review the podcast and respond to the poll and episode question (Spotify onl...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this episode I help you assess your dating pool and explain what to do to make changes to it. ***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your tho...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this episode I explain tasks to do to help soothe yourself through the challenging emotions you may feel after a breakup. ***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you&...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services In this episode I use my current dating experience to explain how to realistically casually date multiple people simultaneously. ***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services ***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts*** Ep. 13: Solo Getaways... https://spotifyanchor-web.app.link/e/zKf11ojVqCb BOOK A FREE CA...

FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services ***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts*** BOOK A FREE CALL https://calendly.com/traciepinnock Join my email list https://tphtherap...