Bird Seeds by Joe Bird

Update on the 2026 theme and talking about Dreams by Seth Avett

The 2026 Mantra or Theme is Confidence, Consistency and Currency. Current as in present.  The three work together to create a happier, less stressful and productive life.  

Today we discuss an article I read that explains the scientific and evolutionary background of a negative bias in the brain.

We bring Scott back on the show to revist some of the topics from our prior episode togther.  We talk about Scotts involvement in SHP - link below - as well as the search for a happier life.  We also Chop It Up and review a few songs together! SHP

What you resist persists.

Today we discuss the lyrics behind "It's Natural" by Seth Avett and Darling off his record "Feathe". Incredible song.

We discuss one of my life Mantra's. Your Character isn't Defined by the Mistakes that You Make, instead its defined by what you do in response to said mistakes.  

We use the song Balance by Seth Avett to discuss the beauty in finding balance.     All rights to seth avett   Wake up knowing that I gotta give my best today Can′t expect to rest cause I passed the test yesterday Glad to feel my chest rising falling In the early morning crawling outta bed Gotta lot to be addressed today here we go Lift my head, toast the bread, roll my shoulders back Face a world...

Confidence and Consistency is still everything.  How your schedule makes that happen!  We also discuss Seth Avett and the Avett Brothers.

This quote from Mighty Ducks 3 blew my mind!

Today we talk about the difference in real estate practices between the UK and the USA and why having a fidicuary matters!

It's been a month.  Let's catch up and discuss the chaos of summer and the commitment to getting my schedule back.

Join Joe for his live speech at the Wealth and Wisdom event hosted by Diana Kahn of DK Law.  What a wonderful and inspirational day!  

Today we discuss this amazing quote from Mark Manson (author of The Subtle Art Of Not Giving a F&*^@".  This one hits hard for me.

Being self aware allows you to be present and honest with yourself.  It helps you change your behavior and close loops. Today we talk about making up for a mistake due to self awareness.

On this episode we discuss some stats around anxiety and worrying and the actual outcome.    

Join Joe and Nancy as they discuss how pracrticing mindfulness and yoga can help with getting your life back.     Check out Nancy at http://Nancyfallonyoga.com and http://bluebirdyouaandwellness.com

Today I share the realizations I had of limiting beliefs and how adjusting my actions helped me move past them. 

Today we sit down with a long time friend and colleague Adam Hyp.  I admire his focus and tenancity.  Adam drops some massive nuggets of wisdom on us!

Sharing an amazing email sent by Sharran tha really hit home.  

Today we discuss that your life experience is tainted by what you focus on.  Fears, failures, successes, losses, positive or negatives.  It colors how you see the world.

We recount an amazing weekend of art and how completing the task in the moment lead to an organic recording session.

Today we discuss a conversation I had with an old friend about how I got into business and what drives me.  I care more about the outcome than the income!

Today we discuss Joe's recent trip to Rochester and Niagra Falls.  We also talk about playoff football and how ownership matters.  The speed in which Washington has turned the team around after being sold is astonishing.

Happy 2025.  Today we discuss the differce between a new years resolution and a theme.