Bipolarjayy

2026-07-06 08.07.2026 11:23 ↓

2026-07-06

Relationship Philosophy + Update 07.06.2026 10:39 ↓

Talk on relationship philosophy 2026.

Coming out of depression (May 2026 update) 05.05.2026 15:59 ↓

Mood 3/10 for the whole month of May. Finally coming out of it now.

My Philosophy in 2026 16.04.2026 8:44 ↓

Full disclosure this was written with the help of chatgpt. The prompt used was: write a 10 minute script of my philosophy based on everything i wrote

Interview w my best friend Adam on my Manic episodes 12.04.2026 42:49 ↓

I biked to a park in Toronto with my friend Adam and interview him on what he saw during my manic episodes. Adam and I have known each other for 20 years.

My Story: Part 7 (Bike Trip to Miami + Toronto Hospitalization) 24.03.2026 28:05 ↓

In this episode, I dive into a pivotal chapter of my life, sharing my journey from a dark period of depression to finding hope and healing through a solo bicycle trip. After being diagnosed with bipolar type one in Australia, I returned to Toronto feeling lost and overwhelmed. I spent a year in bed, grappling with shame and guilt, unable to find motivation or joy in anything. The turning point cam...

My Story: Part 6 (China Visit + Australia Hospitalization) 22.03.2026 27:14 ↓

Most people think they understand bipolar disorder — until they hear the raw, unfiltered story of someone living through a manic spiral that nearly tore his life apart. If you've ever wondered what true mental health challenges look like behind the scenes, this episode dives deep into one man’s journey through depression, mania, hospitalization, and recovery, revealing the shocking reality of bipo...

Hypomanic Episode Recap Jan 2026 16.03.2026 21:31 ↓

My partner Shiro and I are broken up. This is my version of events. Thank you Shiro for everything. I wish you the best :)

My Story: Part 5 (Toronto, Startups, Airbnb) 15.03.2026 23:57 ↓

Most entrepreneurs and high-achievers underestimate how quickly life can spiral when mental health issues go unnoticed. In this episode, I pull back the curtain on my raw journey through manic highs, crushing lows, and the lessons learned along the way — all set against the backdrop of early adult chaos. Starting with a whirlwind year in 2015, I share how my relentless pursuit of side hustles—from...

My Story: Part 3 (Korea) 17.02.2026 22:37 ↓

The story of how I was diagnosed with Bipolar Type 1. Heartbreak, first meaningful romantic relationship and moving to Korea.

My Story: Part 4 Thailand, HK, Quebec City, France (2015) 10.02.2026 30:02 ↓

The story of how I was diagnosed with Bipolar Type 1. Beginnings of depressive symptoms appearing in France.

My Story: Part 2 (FLC, Frosh, Med school GF) 10.02.2026 23:05 ↓

The story of how I was diagnosed with Bipolar Type 1. Highschool, University and breaking out of my introverted shell.

My Story: Part 1 (Family History, Sales) 10.02.2026 22:48 ↓

The story of how I was diagnosed with Bipolar Type 1. This is the beginning.

Episode 32: Steadying decline in mental health 14.09.2021 4:45 ↓

Sounds more dramatic than it is the title is an homage to bo burnams new special: Inside.

Episode 31: Proud 02.07.2021 21:41 ↓

Episode 31: Proud

Episode 30: Restoring Balance & Update on my life. 07.09.2020 28:14 ↓

Episode 30: Restoring Balance & Update on my life. 

Episode 29: Depression again 04.11.2019 17:15 ↓

Na

Episode 28: Coming out of Depression 01.06.2019 11:46 ↓

Episode 28: Coming out of Depression