Bigger Than Running

In this episode, Matt ( @TheRegularRunner ) I open up about something many runners experience but rarely discuss: the judgment we can feel from within our own community. Matt shares his personal journey with body image and weight loss as he prepares for a 5K, and together we explore the moments where we’ve both felt out of place, inadequate, or silently compared against the “typical runner.” We ta...

In this episode, I dive into the two sides of the running world: the hobby-runner community and the performance-driven, competitive side. Both matter. Both are valid. And both deserve space. I explore why we need to show more patience, tolerance, and respect for each other—no matter which approach to running speaks to you. The sport is big enough for everyone. I also share some huge personal news:...

In this episode, I get real about something that’s been bothering me — elitism in running . Too often, some people act like they own the sport , breaking others down if they don’t meet their expectations or “standards.” Running should be about community, growth, and inclusivity — not gatekeeping. I also share my own New York City Marathon story , offering a bit of encouragement and race-day advice...

In this episode of the Bigger Than Podcast , I dive into some of the biggest stories in the running world right now 🏃‍♂️💥 👉 First up: The Strava vs Garmin lawsuit — yes, that actually happened! I break down how this case unfolded, why it caught the running community off guard, and share my honest reaction to what went down. Big shoutout to the legend @DCRainmaker for breaking it all down in det...

In this episode, I take you back to Chicago for the unforgettable Chicago Marathon 2025 experience 🏃‍♂️🇺🇸. I share how I earned my spot at the marathon through @nikerunning , what race week was like, and all the incredible moments leading up to marathon day — including the @BelieveInTheRun and @Kofuzi shakeout runs, and traveling from England to Chicago with my son Josiah ✈️👟. I also open up abo...

In this episode of the Bigger Than Running Podcast, I chat with Geoffrey Crow (Instagram: @Lets_Run_Faster) and delve into Geoffrey's inspiring journey from a late start in running to becoming a competitive marathon runner.  We also discuss the importance of humility, the significance of community in running, and the experiences that have shaped Geoffrey's running career, including major...

In this engaging conversation,  ⁨@justalilbester⁩ and I discuss the multifaceted world of running, touching on personal journeys, the importance of community, the balance between family life and performance, and the challenges of social media.  I loved how Nick openly shared insights on coaching, the significance of choosing the right running shoes, and offered valuable advice for new runners. The...

In episode 12 of the Bigger Than Running podcast, I discuss London Marathon rejections and why the London Marathon rejected many people. I also celebrate the runners who got accepted and am trying my best to encourage them. I also talk about long runs and how to best execute them from a fueling perspective and accessories required. I also spotlight the  @brooksrunning Ghost 17. In the YouTube sect...

In episode 11, I'm diving deep into the world of running apps, comparing the Runna app to the popular Garmin Connect and the Coopah app. I share my thoughts and the pros and cons of each, and why I am aiming for marathon training using Garmin Connect. In the YouTube section, i highlight  @runningchannel and  @jasonsrunning and encourage you to follow these channels becayse they definitely wil...

Happy Father's Day to all the amazing dads out there. In episode 10, I am so happy to have done 10 of these already. Being joined by my co-host, Josiah, is a privilege and a joy as a dad, especially for the Father's Day episode. In this episode, we talk about Josiah's first park run and my second as he trains for his 1-mile PB attempt being paced by the legend  ⁨@BenIsRunning⁩ I sha...

In episode 9 I am joined by my son Josiah as we debrief and give a race recap of the amazing Worthing 10K experience. We talk about Josiah aiming for and achieving his 1-mile personal best, and my 10K run with friends, and also seeing  Steven ⁨@FilmMyRun⁩ the day before and during the Worthing 10K. I also open up about having difficulties losing weight and now firing up another push to lose 10Kgs...

In this episode, I announce that I am running the Sydney Marathon 2025 with the support of @asicsglobal and the team at  @Sports_Direct   I also discuss the sad news of the  @atreyurunning  team closing down its business and encourage runners, influencers, and professional runners to do more for the smaller underdog brands.  I also share with some amazing videos I watched this week for you to chec...

The best daily trainers from each brand I own ensure you know all your options. I highlight the importance of daily trainers for a new runner and then list a pair from each brand that I own and have personally tried. I also spotlighted 2 YouTube videos that I watched this week that touched my heart, 1) Thiomas from  @Believeintherun visiting Spotify studios, and Daniel & @PhilyBowden shared th...

I've just pressed record on episode 6 of the Bigger Than Running Podcast. I talk about the benefits of maintaining perspective and celebrating yourself as a runner. I would like to help you appreciate yourself and what you're doing as a runner. I also share an overview of daily trainers and give you some strong recommendations for a good trainer for each running brand i could think of on...

I've just pressed record on episode 5 of the Bigger Than Running podcast. In this episode, I start the discussion on common questions that new runners ask themselves, and I will eventually get experts to dive into the details. For now, I will start the conversation on choosing footwear, understanding nutrition, the accessories that help you run, what apps to use, and races. I also recommend 3...

I've just recorded episode 4 of the Bigger Than Running podcast. In this episode, I share my Hackney Half Marathon experience with Phily Bowden and Daniel, and attending the Mizuno Neo Vista 2 Launch in Paris, France. I also feature Ed from Runnabl3 and my video recommendations are:  @jasonsrunning |  @jogoncrago |  @middleagedrunningman In the product session I highlight the Hoka Cielo X1 2....

I have run 5 marathons so far, and I do not doubt that I will run many more. The common denominator across all those marathons has been my friend Thomas from  @Believeintherun , who has supported, advised, and encouraged me through this journey. Put simply, I owe a lot to this man! Thomas, you're a gem in this community, and I wish everyone had a Thomas in their lives.

I explore what truly makes someone a "real runner" by challenging toxic running culture and redefining what it means to belong in the running community. The running world needs to be more inclusive and welcoming to all who enjoy putting on their shoes and heading out the door. • Arbitrary standards like pace, knowledge, race participation, or years of experience don't determine if y...

My name is Aubrey, and I am an average runner on YouTube. My YouTube channel is for people like me, average runners who make up the majority of this community but still feel somewhat underrepresented. In this episode, I share the podcast's intentions and delivery format. If you would like, please catch me on YouTube or Instagram at: https://www.youtube.com/@BiggerThanRunning https://www.insta...