Big Soft Energy

What if the life you're trying so hard to control is actually asking you to surrender? In this episode of Big Soft Energy , I'm joined by alignment coach and one of my close friends, Alyssa Moore, for a deep conversation on feminine energy, intuition, self-trust, and what it really means to live in alignment. We talk about how childhood experiences, survival mode, and independence can keep us oper...

What if the reason you feel stuck isn’t because you’re behind… but because you haven’t fully decided what you actually want? In this episode of Big Soft Energy, we’re talking about clarity, alignment, desire, identity, and the uncomfortable truth that the universe cannot guide you to an unknown destination. We dive into fear, self-sabotage, indecision, nervous system expansion, and why so many wom...

In this episode, we’re bringing everything together. Because you can’t create a new life while holding onto the same identity that created your current one. If you’ve been feeling: a pull for more, but not fully there yet like you’re hitting a ceiling in life or growth ready for change, but unsure how to fully step into it We're Finishing With: why expansion feels uncomfortable (and why that’s...

In this episode, we’re talking about identity activation—the part most people avoid. Because becoming the version of you you want to be doesn’t start with feeling ready… it starts with choosing differently. If you’ve been: waiting to feel confident before showing up avoiding decisions you know you need to make stuck in the gap between who you are and who you want to be We’re getting into: why your...

In this episode, we go deeper into why you keep repeating patterns you know you’ve outgrown… and why awareness alone isn’t enough to change them. If you’ve ever felt like: you know what to do but don’t follow through you keep going back to the same situations you start strong… and then fall off This episode will connect the dots. We’re diving into: the difference between conscious goals and subcon...

In this episode, we’re breaking down “the mask”—the roles, patterns, and behaviors you’ve learned to embody over time that once kept you safe… but are now keeping you small. If you’ve ever caught yourself thinking: ​“Why am I still doing this?” ​“This doesn’t even feel like me anymore” ​“I know I’m meant for more, I just don’t know how to step into it” We’re talking about: ​how your identity is sh...

In this episode of Big Soft Energy, we’re talking about self-worth, standards, settling, abundance, relationships, and the quiet ways we abandon ourselves just to maintain connection, comfort, or familiarity. This conversation is for the people who have spent too much time questioning whether they’re “too much” for wanting consistency, effort, honesty, reciprocity, emotional safety, peace, softnes...

In this episode, I break down what Human Design is and why it changed the way I see myself. When I understood my chart, I stopped judging parts of myself. I felt clearer. More grounded. More powerful. I finally had language for how I am designed to move through life. I walk you through: The five Human Design energy types. Generator, Manifesting Generator, Projector, Manifestor, Reflector Human Des...

In this very first episode of Big Soft Energy, I share what 2025 taught me about money, alignment, and quitting what wasn’t actually me. I talk about leaving misaligned work, operating from scarcity, trusting my body instead of fear, and why Human Design became such an important part of how I now make decisions. This episode focuses on money, entrepreneurship, boundaries in love, and what it reall...

Big Soft Energy is where I talk about real growth. The kind that shows up in your daily life. I share what it feels like to want more peace and more money without losing yourself. I talk about the hard moments, the soft ones, and the ones that change you a little. Some episodes will call you out in a good way. Some will help you slow down. If you want to stay close, find me on Instagram at bigsoft...