Laura Birek, Shanna Micko
Big Fat Positive: Pregnancy and Parenting (BFP)
Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant. They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more. Whether you’re newly preg...
Be sure to visit the podcast's website and support the creator: art19.com
Where to listen?
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Episodes
Ep. 310 - Is My Child Psychic? 10.06.2024 49:42
In the special segment "OMG I'm Freaking Out!" Shanna and Laura reveal the current parenting dilemmas that have their hair standing on end, including the topics of lying, smartphones, psychic abilities and more! Also, Shanna reports on the surprising way she spent her Mother's Day, and Laura talks about why she spontaneously chose to chaperone her 5-year-old's field trip to the farm. Finally, they...
Ep. 309 - Parenting Pro Tips and Shoe-nanigans 03.06.2024 52:59
In the special segment "What the Hack?," Laura and Shanna share some of their favorite parenting tips and tricks, including ideas for teaching kids how to put shoes on the correct feet, motivating kids to get dressed, effectively cutting mandarins and more! Also, Laura reports on her unexpected vehicle hullabaloo, and Shanna discusses a new project that has her feeling invigorated. Finally, they s...
Ep. 308 - Making a Visual Calendar for Your Kids 27.05.2024 52:51
In the special segment "Never Have I Ever: Parenting Edition," Laura and Shanna share the surprising and hilarious things they never thought they would do before they had kids, including cleaning up bizarre messes, doing odd things in public and more! Also, Shanna reports on going on a one-on-one date with her 5-year-old, and Laura talks about creating a visual calendar for her kids. Finally, they...
Ep. 307 - You Got Scammed! 20.05.2024 49:05
In the special segment "Checkin' the Inbox," Shanna and Laura answer listener questions about how to handle toy tantrums, dressing dilemmas, clutter clear-outs and more! Also, Laura reports on her 5-year-old's first parkour class, and Shanna checks in on her daughters' new shady behavior. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids ar...
Ep. 306 - One Way We Definitely Don't Want to Give Birth 13.05.2024 48:40
Laura and Shanna share the wild and wacky parenting-related content they've found online recently in the special segment "Internet Insanity," including scandalous sourdough drama and a birthing device that will make your head spin. Also, Shanna reports on her struggle to get her kids to their extracurricular activities, and Laura talks about how her anxiety was triggered and reinforced by a series...
Ep. 305 - Handling Unsolicited Parenting Advice 06.05.2024 53:20
In the special segment, "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently about parenting, including a surprising comment at the grocery store, an unsolicited tidbit of parenting advice from a stranger and more! Also, Laura reports on an infection that presented itself stealthily in her son, and Shanna discusses how her "mom's n...
Ep. 304 - Preparing for an Empowered Birth with Dr. Nicole Rankins 29.04.2024 51:48
Shanna and Laura talk to Dr. Nicole Rankins about what pregnant people can do to create an effective birth plan. Dr. Nicole is a board-certified, practicing OBGYN and the host of the podcast "All About Pregnancy & Birth," and she is the creator of online courses "The Birth Preparation Course" and "Make a Birth Plan the Right Way" to teach pregnant people how to feel comfortable and empowered t...
Ep. 303 - Shanna's Dramatic Dinner 22.04.2024 52:39
Laura reports on her three-year-old's progress with potty training, and Shanna tells the story of an unexpectedly dramatic dinner with her family. Also, in the special segment "Loose Ends," Shanna and Laura give updates about topics they've talked about previously, including behavior issues, Botox and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old,...
Ep. 302 - Shamrocks and Samurais 15.04.2024 50:36
In the special segment "Why Is My Kid Crying," Shanna and Laura analyze the things that have caused their little ones to melt down recently, including unexpectedly big feelings at pool parties, school fundraising events and more! Also, Shanna reports on her family's last-minute St. Patrick's Day celebration, and Laura talks about attending a local event that captured the heart of her five-year-old...
Ep. 301 - What if My Son Wants to Wear “Girl” Clothes? 08.04.2024 51:16
In the special segment "Mom Confessions," Laura and Shanna divulge their hilarious and embarrassing parenting moves recently, including using an unexpected product from the medicine cabinets, having surprising feelings while shopping at a big-box store and more! Also, Laura talks about potty training her three-year-old, and Shanna reports on chaperoning a second-grade field trip. Finally, they sha...
Ep. 300 - Shanna's Mom Tells All! 01.04.2024 1:05:43
To celebrate their 300th episode, Laura and Shanna have invited Shanna's mom Janet on the show! In this very special "Throwback" segment, Janet takes us back to her pregnancy, birth and early parenthood with Shanna. She talks about being pregnant during an ice storm, moving cross-country with an infant, how Shanna was the opposite of what she expected her to be and more. She also shares funny and...
Ep. 299 - Laura's Mom Tells All! 25.03.2024 1:01:57
To celebrate their 299th episode, Shanna and Laura have invited Laura's mom Susan on the show! In this very special "Throwback" segment, Susan takes us back to her pregnancy, birth and early parenthood with Laura. She talks about what kind of baby Laura was in utero and out, shares fond and funny memories of that time, offers her best parenting advice and more! Also, Laura reports on a group outin...
Ep. 298 - Letting Your Kids Go at Their Own Pace 18.03.2024 45:50
In the special segment "Stump the Moms," Shanna and Laura quiz each other on parenting-related trivia, diving into the topic of bizarre teething treatments and more! Also, Shanna reports on feeling conflicted about her 5-year-old's sudden clinginess, and Laura discusses her 5-year-old's newfound enthusiasm for writing. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8...
Ep. 297 - Preparing for Your Second Child: Interview with Erica Djossa 11.03.2024 55:49
Laura and Shanna dive into the topic of how to prepare for your second child with Erica Djossa, CEO and founder of Momwell and the author of the upcoming book "Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More." Erica answers listener questions about evening out the mental load before baby arrives, handling concerns about loving your new baby as much as your first, preparing f...
Ep. 296 - Letting Go of the Mother Load: Interview with Erica Djossa 04.03.2024 46:39
Laura and Shanna talk with Erica Djossa, CEO and founder of Momwell and the author of the upcoming book "Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More." They talk about strategies for reassessing our preconceived notions of motherhood, how to let go of the mental load that can often lead to burnout and more! Also, Shanna reports on her 8-year-old's off-the-wall birthday pa...
Ep. 295 - Report from a Disney Newb 26.02.2024 50:19
In the special segment "Gripe Water," Shanna and Laura air their petty parenting grievances, sounding off about drones invading inappropriate spaces, shockingly complex kids' books and more! Also, Shanna reports on her family's very first trip to Disneyland, and Laura talks about the joint birthday party she had for her 3- and 5-year-old. Finally, they share their BFPs and BFNs for the week. Shann...
Ep. 294 - What Is Mother Phubbing? 19.02.2024 46:42
Laura and Shanna dive into the topics of mother phubbing, anosmia, smoke-detector mysteries and more in this week's special segment, "What I Googled This Week." Also, Shanna reports on her 8-year-old daughter's request to change her name, and Laura talks about finally getting Covid after four years of avoiding the virus. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and...
Ep. 293 - Handling Your Child's Fear of the Dark 12.02.2024 49:21
In the special segment "Mom Wins!," Shanna and Laura share some recent parenting successes, including solving a very tricky homework problem, instilling an important lesson about body boundaries and more! Also, Laura reports on her five-year-old's first day in tennis class, and Shanna reports on her five-year-old's newfound fear of the dark. Finally, they share their BFPs and BFNs for the week. Sh...
Ep. 292 - Dear Past Me: Wisdom About Pregnancy, C-Section Recovery, Mental Health and More 05.02.2024 58:57
In a brand-new special segment called "Dear Past Me," Laura and Shanna give pregnancy and parenting advice to their past selves, including words of wisdom about celebrating pregnancy, recovering from c-sections, knowing what to expect in the hospital after giving birth and more. Also, Shanna checks in on her kids' never-ending winter break, and Laura reports on her son's fifth birthday! Finally, t...
Ep. 291 - Unleashing Your Inner Mama Bear 29.01.2024 52:40
In the special segment “OMG I'm Freaking Out,” Laura worries that her kids' need for fairness has gone over the edge, and Shanna unleashes her inner mama bear on an unsuspecting stranger. Also, Laura talks about asking for help to make the holidays better this year, and Shanna reports on the surprise she got her kids that has been a long time coming. Finally, they share their BFPs and BFNs for the...
Ep. 290 - Mom Hacks for Time Management, Quick Laughs, Car Trash and More! 22.01.2024 54:23
In the special segment "What the Hack?!," Shanna and Laura share some of their favorite parenting tips, including a simple trick that will cheer you up instantly, a hack for handling car trash, a tool for managing time with kids and more! Also, Shanna shares the unexpected incident that derailed her family this week, and Laura reports on struggling with work-life balance. Finally, they share their...
Ep. 289 - Can AI Make Your Mom-Life Easier? 15.01.2024 49:24
In the special segment "Internet Insanity," Laura and Shanna share the wild and wacky parenting-related content they've found online recently, including a story of cheerleading sabotage involving deepfake videos and Laura's hilarious attempt to use AI to design her family's holiday cards. Also, Laura reports on her sons getting their very first professional haircuts, and Shanna talks about witness...
Ep. 288 - The Best Vehicle for Families (Just Don’t Tell Our Younger Selves!) 08.01.2024 53:06
In the special segment "Never Have I Ever: Parenting Edition," Shanna and Laura share the hilarious and unexpected situations they have never found themselves in until becoming parents, including a surprising discovery on a 4-year-old's iPad, a harrowing yet bizarre rescue mission involving cleats, hair and a zipper, and more! Also, Shanna reports on her daughter's fifth birthday party, and Laura...
Ep. 287 - A Shocking Sperm-Meets-Egg Story 01.01.2024 53:26
In the special segment "Today I Learned," Laura and Shanna dive into the fascinating topics of a shocking sperm-meets-egg story, a fecal phenomenon, a baby-saving antibody, and more! Also, Laura reports on her son's increased emotional dysregulation, particularly in relation to video games, and Shanna talks about her mom-fail at her daughter's recent heritage performance. Finally, they share their...
Bonus: 2023 Wrap Up - Our Biggest Laughs, Struggles and Surprising Revelations 29.12.2023 55:20
As 2023 comes to an end, Shanna and Laura reflect on their last 12 months of parenting with honesty, humor and insight. As they look back on 2023, they share their biggest laughs, struggles and realizations, including a hilarious report Laura got from her son's school director, the unexpected thing Shanna learned about herself this year and more. They also report on the most memorable events of th...
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