Big Conversations with Haley Hoffman Smith

Your girl is in one of the most transformative seasons of her life - including my Saturn return gettin' started, a complete identity unraveling (back to 'factory settings' and who I really am), and (yay happy news!!)- getting engaged. And in the midst of it allll since last Fall, I realized something I never saw coming: I had become so good at optimizing my life/success that I accidentally optimiz...

In this episode, we're getting back to a BIG conversation....big moves! Big AUDACIOUS moves! Like, stepping into a version of you who doesn't wait to feel ready, doesn't ask for permission, & doesn't overthink if it will work… you just MOOOVE. And that's how things start moving with you.   When I really look back at my life, every major shift came from that type of audacity. NOT from certainty. NO...

What if I told you that the key to feeling calm, clear, intuitive… and even magnetic was all in your HEART? In this episode of Big Conversations, I sit down with Dr. Deborah Rozman, behavioral psychologist, author, and CEO of HeartMath Institute, which is a pioneering research organization studying the connection between the heart, brain, and nervous system. We dive into the science behind heart c...

In this episode, I'm joined by my dear friend Sarah Levy - you might remember her from when she came on the podcast back in 2022! She's the author of Drinking Games , a fellow Brown alumna, and now we're co-hosting a Cape Cod retreat together (May 29th–31st at the Ocean Edge Resort… which we talk about and are very excited about, obviously). We recorded this one in person, and it turned into the k...

In last week's episode, I talked about something I call the hope wound: that quiet erosion of belief that happens after you've tried for something again and again without seeing the result you wanted. And when that wound happens, effort starts to feel pointless. Trying starts to feel exhausting. In this episode, I'm going deeper into that conversation and exploring the relationship between hope an...

This episode is for the version of you who's still "trying"… but secretly feels tired of hoping. I'm sharing what I didn't realize I was doing this Fall: slowly shrinking my vision, losing my fire, and calling it "being realistic" / WORSE, not even realizing how much I was slipping. I discuss how the hope wound forms, why it creates stagnation (in your energy, your habits, and your creativity), an...

You're doing everything right. You're showing up. You're strategizing. You're visualizing. And yet… nothing is moving!! GRRR!!!!  In this episode, we're diving into the REAL reason the stuckness occurs - and it's not what you think, because it's usually a bit more two sided. I call this the "DOUBLE BIND." Part of you wants expansion. The other part doesn't feel safe having it. LET'S DIVE IN!    Jo...

What if the patterns you experience in love and money aren't random… but perfectly mirrored? In this episode, we go DEEP into what I call the Venus Codes:  the subconscious patterns around worth, safety, receiving, and self-trust that quietly shape both your relationships and your financial reality. This is one of those episodes that creates real-time breakthroughs. As you listen, you'll start not...

Let's talk faith. This episode is an overhaul of how you'll view your future - BEST. CASE. SCENARIO. ONLY. These principles have been helping me so much and I can't wait for you to let them - and the faith they bring - in. You're meant for big & wonderful things and it's all working out for you. Book mentioned: Miracle Power of Your Mind by Joseph D Murphy  Join us in the premier Dreamaway Members...

Let's talk GLOW. That undeniable, irresistible, magnetic *somethin somethin* that we just HAVE sometimes, not because we're having a good hair day or have a little bronze, but something deeper. Where people notice and ask, what's different?! But it's just from within. In this ep., I break down how to activate and stay in YOUR custom glow frequency this year and beyond - which is truly cultivated f...

Grab your journal and pen and let's get deep. As we prepare for a brand new year, it's time for a BREAKTHROUGH OF ALL BREAKTHROUGHS. This episode will help you understand what your subconscious deems as the biggest blocks between where you are now and where you most want to be. Expect AHA!s left & right so you can start taking aligned, consistest, and massive action.  Try a Taste of Dreamaway for...

Where did the magic go? In this deep-dive episode, I share tangible suggestions and ideas to totally fall back in love with your life and the pursuit of your dreams and goals - as well as a roadmap to help you understand where/why you may have fallen out of it. MAGIC BOOST! Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minu...

This week's episode is one of those that genuinely came from a full-blown epiphany moment. I realized how often we wait for the world to "prove" something to us before we believe it - that we're talented, successful, loved, or on the right path - when really, we can only receive the proof when we are first In a space of internal certainty. But great news! Your brain literally can't tell the differ...

What if there was a formula for manifestation....and it's not just about "thinking positive" or working harder? In this special 11/11 episode, I break down the 4-part energetic recipe that creates quantum shifts: subconscious alignment, vibrational frequency, divine timing, and inspired action. You'll learn how to spot what's missing when something isn't manifesting, how to shift from hustle to ma...

FOOLPROOF FAITH... in other words, how to PERSIST 'in the end', or as if it's already happened, without needing proof . AHA moments inbound, thanks to a recent (humbling) realization and my deep dives on Neville Goddard's work!  Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tap...

What if your reality isn't responding to what you want … but to who you believe yourself to be ? In this episode, we're diving deep into the most life-altering concept in manifestation: your self-concept. Through the lens of my latest Neville Goddard research, I'm breaking down how your internal identity quietly scripts your entire external world....and how shifting your I am and your secret convi...

I shifted some BIG things this last week and stepped onto a 'golden timeline'...and it was actually so much easier than I thought. Here's your guide to having the most magical week ever, starting with your micro choices! Can't wait to hear how things shift as you apply this! Get the Unlock Your Inner Magic replay for only $55 through 10/16/25 at 11:59pm EST - https://www.haleyhoffmansmithprograms....

We LOVE some good subconscious rewiring work... but in this episode, we're taking it from a totally new perspective. Your subconscious mind doesn't see your limiting beliefs & programming as "good" or "bad".... it's neutral. It simply believes whatever story it's been told the most. Which means it's time to start treating your subconscious like your BFF instead of your frenemy, because it responds...

A very special ep. - just wanted to hang out with you guys on this special day and chat/reflect on the journey that led me to today and a lot of behind the scenes stories etc. :)   Led Me To You out tn at midnight!!    Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), vis...

This one is for the "almost" versions of us: the ones who dream big, move forward, make progress… and then stall, swirl, or self-soothe with Gossip Girl reruns (guilty). In this Big Conversation, I'm diving into: The subconscious identity of being almost there.... and why your mind might secretly like it there, close enough yet not quite having the *big thing happen* Why your biggest dreams could...

AND I'M BACK to share my absolute favorite takeaway from seeing Abraham Hicks live again. I'll save the juice for the episode... but I'll leave ya with this: The most magnetic energy in the world isn't hustle. It's not strategy. It's not even clarity. In this episode,w e're going deeper into the ripple effect of following what lights you up, trusting that alignment creates results, and the idea th...

In this episode, I'm sharing my biggest takeaways from seeing Abraham Hicks live (for the second time!) on 8/16 in Boston, and how it cracked open a new understanding of intuition, resistance, emotional guidance, and the subtle art of  looking for what you want where it is . We dive into: How to spot early manifestations (hint: it starts with your emotions) Why feeling good now is the secret to le...

A classic happening: things start going really well.... then suddenly take a turn. You start seeing progress...then it stalls out. This is just the subconscious doing what it does best: KEEPING! US! SAFE! But we're not stuck at this level - it's just a matter of rewiring. I KNOW this episode will lead to major AHA! breakthroughs.  In this episode, we're diving deep into the boomerang effect (when...

TOOLKIT EPISODE! Here's a breakdown on how I use EFT tapping: my weekly (often daily) routine, hacks for success, how to integrate this work into your daily life in a way that's feasible, etc. Excited for you!   Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizat...

At the beginning of June, as I returned back to some form of 'normalcy' post book tour month, I felt called to give myself a challenge: 21 days to completely alter my identity/frequency. And I did just that. In this ep., I break down the challenge itself, how it went for me, and what ended up happening - which was (spoiler alert) surprising, and also not as based in my original plan as I thought. ...