Beyoutiful Legacy

In today’s episode our host chats with guest, Gina, all about her upcoming Christmas book, what inspired it, and why she homeschools. We hope you check out her book, and maybe learn something about homeschooling. There are many benefits that can come from it and maybe it’s right for your family or you can just learn something new! ✨ **Would like to add that while I think that sometimes things are...

In today’s episode our host chats with her friend, Emily, all about the importance of finding a community and investing in the ones you have. We hope this inspires you to get out there, whether it be in person or online and find your people. Enjoying the podcast? Follow us on IG here: https://www.instagram.com/beyoutiful_legacy/profilecard/?igsh=cHk1cGJvYTFvMnB2

In today’s episode our host chats with Elana Davidson who is the author of “Finding Your Own Happy: The Soul-Searcher’s Guide to Peace and Happiness in Everyday Life.” We chat about what it’s like to be an empath, how to care for others while, also, having boundaries, and what your emotions are trying to tell you. Elana shares with us how she works with people, and how you can get unstuck in the l...

In today’s episode, our host chats with Alison, all about how self development ties into confidence and how they’ve both applied this into their lives. Alison, is a coach, author, and podcast host and brings a great perspective to this topic while, also, allowing you, as the listener, to see how you can apply it to your own lives. ✨ Enjoying the podcast? Find Us on IG here: https://www.instagram....

In today’s episode our host chat’s with Rae-Lynn all about working with our subconscious mind and getting to the root causes of what we believe about ourselves and this world. You were made for so much more than staying stuck in your comfort zone and reliving the cycles of abuse and toxicity. You can find healing, joy, and peace and feel safe in your own quiet. ✨ Enjoying the podcast? Find Us On...

**Labeled explicit due to some language sprinkled throughout** In today’s episode our host chats with Ashley about what it’s like to live the Spoonie Life while, also, having your own business. Ashley shares about her life since being diagnosed with MS, as well as about her journey finding her place in the copywriting world. While this conversation is on the longer side, we hope you listen to it a...

In today’s episode our host chats with Marie-Claire (MC) Thauvette all about sex, intimacy, communication, and the importance of having fun with our partner. MC touches on the Gottman Therapy Method and speaks to her many years in sex education and her 13 years of coaching. This episode is not labeled explicit for any language, but more so the content (even though the title is pretty obvious). We...

In today’s episode our host chats with Jessica who is a LPCC and Functional Bloodwork Specialist, who helps people get better sleep as well as work through trauma with EDMR therapy. We hope that this episode gives you some insight into why you may not be getting enough sleep and what you can do to improve this so you can be the best version of you! ✨ **Also side note the mic picked up on our host...

In today’s conversation our host chats with Patti about all things real estate. We talk buying, selling, and answer some listener questions! This episode has a lot of information so you may want to take notes or not listen on 1.2/1.5x! We hope you learn something and consider reaching out to Patti for your real estate needs if you’re in the NH or Maine area! Enjoying the podcast? Find us on IG her...

In today’s episode our host chats with Laura about her life that inspired her book as well several “side conversations.” While their faith is woven throughout, we hope that you gain something from it, even if you don’t believe in Jesus yourself. ✨ Enjoying the podcast? Follow Us On IG Here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr

Today our host chats with Tina about healing our inner child while still embracing our current self. We talk about healing, boundaries, and more as it all ties into acknowledging who we once were to become who we are fully meant to be. ✨ Enjoying the podcast? Follow us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr

Today our host chatted with Amanda about what it’s like being a special needs parent. If you are one yourself, are a special needs caregiver or know someone who is, we hope that this episode encourages you and reminds you that aren’t alone. We hope it it, also, gives you more understanding for those who have chronic illnesses and physical limitations that can’t always do what they want or even som...

In today’s episode our host chats with life coach, Jenny, about finding inner healing and how that can transform our lives as a whole. We, also, talk about finding balance and why time to just be is so important no matter what stage of life we are in. Enjoying the podcast? Check out our IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr

In today’s episode, our host chatted with Teresa all about her 18 months of back to back trauma which led to her finding healing and her creative side through writing. We talk some tips on self publishing and ways to not over complicate our healing and creativity. ✨ Are you enjoying the podcast? Check out our IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr

Today our host chats with a trauma survivor about how that triggered her epilepsy. We talk about inner healing and how everything is connected even if we can’t always remember our past without diving deep into mindfulness practices. We hope this episode encourages and inspires you on your own journey through healing. Are you enjoying the podcast? Check out our IG: https://www.instagram.com/beyouti...

Today’s episode is with a dietician and her and our host chat all about food freedom, mental health, and breaking away from diet culture. We hope this episode encourages you, gives you some knowledge, and makes you feel less alone. Loving the podcast? Follow us on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr

Today’s episode is short and sweet and mostly to the point! We hope you all stick around for what will be an amazing season! ✨ Loving the podcast? Follow us over on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr

Today our host chatted with Faye, all about what it’s like to embrace aging vs fighting it, and how we can balance our cortisol to help us live life to the fullest. We hope you enjoy this episode and not only learn something for yourself, but maybe learned something you can pass onto others in your life. ✨ Love the podcast? Follow us over on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cH...

Today our host chats a little bit about the last year of podcasting and shares a few analytics as well as the current top ten episodes! Thank you all for being here! ✨ Love the podcast? Follow us over on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr

Today our host chatted with Nina all about nail care, nail health, lash care and lash extensions, as well as things you can and shouldn’t do at home for the health of each! We, also, talked about the salon/education side of things and what to look for when you are going to a salon for these services. We hope you learn something and enjoy this conversation! ✨ Love the podcast? Follow us over on IG...

This episode is a continuation of our host’s conversation with Heather all about our gut health, IBS in general, her journey with it, our inner and outer body connection, and she, also, answers a listener’s question! We hope you enjoy this conversation as a whole and gain some more understanding of your body and maybe brings to light some things you should speak with the doctor or nutritionist abo...

In this episode our host chats with Heather all about our gut health, why it’s important, how it impacts our overall health and we also talk about her own health journey with IBS. We hope you enjoy this conversation, learn something, and come back for Part 2!

In today’s episode our host is flying solo to share some things she’s learned in her 30 years of life! We hope something in this episode encourages you, inspires you, and teaches you something ✨

Today our host chats with salon suite owner and long time hairstylist all about her experience behind the chair and tips for taking care of your own hair. We, also, answered a few of your questions that were asked over in our IG stories! ✨

Today our host chats with Shane all about ADHD and Autism and how he has used that diagnosis to help bring more awareness and help others who are neurodivergent as well. We hope you gain some knowledge and understanding from this episode and get connected with our guest’s work. ✨