Beyond Yoga Teacher Training

In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper offers a Yoga Nidra practice to invite and cultivate a deep rest experience to support you to refuel and create a space of replenishment.  Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training wi...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into exhaustion, fatigue, and burnout. Listen in to learn how to notice, evaluate and make necessary adjustments in your life to support your ability to expand and grow in life and as a yoga teacher.  Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper has a conversation with guest Jackie Murphy about cultivating a business mindset as a yoga teacher to grow and expand beyond limiting beliefs and obstacles in order to create the teaching pathway you desire that aligns within the service and practice of yoga.  Jackie Murphy, the business coach just for yoga tea...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the inadequacy of information and how we can turn knowledge into wisdom through the application of what we learn and share with others. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of trainin...

In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight into developing a gratitude practice with purpose. Included in this episode is a guided gratitude meditation practice with Sandy. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with R...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the motivating factors of life, including the evaluation of what motivates yoga teachers to teach.  Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, complet...

In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy has a conversation with special guest, Mary Richards exploring the concept of expansion by means of clarification and organization in our lives through the practice of yoga.  Mary Richards, M.S., C-IAYT, E-RYT500, YACEP, began practicing yoga in 1992 and teaching in 2002. Her teaching is informed by the master instructors w...

Welcome to Season Three! In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares her vision for Season 3 while sharing insight into the cultivation of an expansive mindset, including the qualities and benefits of expansive thinking. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has...

In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight into the "all or nothing" mindset and offers suggestions on how to explore the "space in-between".  Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200...

Today marks the 1-year Anniversary of the launch of the BEYOND YOGA TEACHER TRAINING Podcast. In today's special BONUS episode, host Sandy Raper shares insight into the "Five C's" in life.  Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and...

In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight on expectations and disappointments and how to create a flexible mindset.  Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications u...

In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight on creating attachments and whether yoga teachers could be teaching and creating attachments for their students.  Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, comple...

In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight on the wisdom that can be gained from the exploration and application of silence. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight on the necessity of boundaries and how to support them in your life and as a yoga teacher, and more.  Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 3...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares about what it means to be in the hustle and how it impacts our growth and impact of service. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares her reflection of Season Two, a season of becoming, and offers a sneak-peek into Season Three. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certificatio...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares her thoughts in a raw, uncut episode from a ride in her car of finding the space of the breathing room in your life.  Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 20...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy has a conversation with special guest, Stephanie Spence about the concept of becoming beyond labels and within how we are relating to ourselves and others.  Stephanie Spence has spent over 40 years practicing yoga and sharing her love of this ancient system of living through her writing, teaching, and public speaking. She's kn...

In this BONUS episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy shares a guided meditation to support your ability to "drop the anchor" into the deep and explore the stillness found within.  Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200-...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy has a conversation with special guest, Augusta Kantra about showing up, letting go and trusting to become who we are.  Augusta Kantra’s passion for the journey of awakening is seen in her psychotherapy private practice, her facilitation of self-discovery and mindfulness groups, her training and mentoring of yoga teachers, and...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy has a conversation with guest Rolf Gates about becoming through the act of self-acceptance and forgiveness.  Rolf Gates is the author of the bestselling books on yogic philosophy: Meditations from the Mat and the newly released: Meditations on Intention and Being. Rolf conducts yoga workshops, retreats, teacher train...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy has a conversation with special guest, Kira Karmazin. Sandy and Kira discuss the concept of creativity within our lives to cultivate the life experiences we wish to have and pursue.  An entrepreneur, fashionista, fitness junkie, hard-working single mom, and philanthropist, Kira Karmazin is the epitome of what it means to be a...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy catches up with special guest, Dominique Davis from Season One, on the topic of unlearning in order to understand and become the person and more that we desire to be.  Dominique Davis is a law of attraction expert and advisor, who studies child psychology alongside quantum physics to create her understanding of reali...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy discusses the concepts of adapting and adjusting and how the yoga practice offers us tools to create sustainability throughout the varying seasons of our lives.  A modern yogi, Sandy finds balance and sustainability as a wife and mother of three boys, while cultivating longevity as a yoga teacher, educator, and trainer. Sandy...

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy has a conversation with special guest, Brea Johnson about the quality of confident vulnerability within the concept of 'becoming' yoga teachers and more. Brea Johnson has been teaching yoga and movement since 2003. A teacher, mentor, and community builder with a focus on a functional and sustainable approach to yoga, she is kn...