Beyond Wellness Radio

Lab testing 101 - The functional medicine tests you need - Podcast #78 You-tube Podcast Subscribe:  http://www.youtube.com/subscription_center?add_user=justinhealth Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show Transcriptions: http://justinhealth.com/lab-testing-101-the-functional-medicine-tests-you-need-podcast-78/ Dr. Justin Marchegiani and Evan Brand in today's podca...

Tom Brady's diet and lifestyle performance secrets - Podcast #77 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Podcast Transcription: http://justinhealth.com/tom-bradys-diet-and-lifestyle-performance-secrets-podcast-77/ Dr. Justin Marchegiani and Evan Brand dig in a little bit on Tom...

The good, bad and the ugly of low carb diets – Podcast #76 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/the-good-bad-and-the-ugly-of-low-carb-diets-podcast-76/ Dr. Justin Marchegiani and Evan Brand break down everything you need to know ab...

The truth about coffee and its impact on your health – Podcast #75 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://www.justinhealth.com/the-truth-about-coffee-and-its-impact-on-your-health-podcast-75/ Dr. Justin Marchegiani and Evan Brand begin the interview...

5 steps to create super healthy skin – Podcast #74 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://www.justinhealth.com/5-steps-to-create-super-healthy-skin-podcast-74/ Dr. Justin Marchegiani and Evan Brand talk about conventional approaches to skin as well a...

Probiotics 101 How to use probiotics to enhance your health – Podcast #73 Show Transcription: http://www.justinhealth.com/probiotics-101-how-to-use-probiotics-to-enhance-your-health-podcast-73/ Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani and Evan Brand get in...

Marna Thall and Emotional Eating Solutions– Podcast #72 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show transcription:http://www.justinhealth.com/marna-thall-and-emotional-eating-solutions-podcast-72/ Dr. Justin's special guest for this podcast episode is Marna Thall of ThinWithin...

How to incorporate an autoimmune plan - Podcast #71 You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show Transcription: http://www.justinhealth.com/how-to-incorporate-an-autoimmune-plan-podcast-71/ In this podcast episode, Dr. Justin Marchegiani and Evan Brand get into an in-depth disc...

The top 5 causes of leaky gut and how to fix it – Podcast #70 You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transciption Here: http://www.justinhealth.com/the-top-5-causes-of-leaky-gut-and-how-to-fix-it-podcast-70/ Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Today's podcast features Dr. Justin Marchegiani and Evan Brand b...

The Paleo Vegan Debate – Podcast #69 You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show Transcription: http://www.justinhealth.com/the-paleo-vegan-debate-podcast-69/ In this interview, Dr. Justin Marchegiani and Evan Brand talk about vegan and vegetarian diets and compare it to a Pal...

5 steps to transition to a Paleo diet – Podcast #68 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin Marchegiani and Evan Brand give us 5 helpful steps to transition to a Paleo diet or template in order to get on the right track to nutrition and healthy lifestyle. This podcast is basically for anyone who's trying to make a transition to a healthier diet. Find out how...

Improve your energy by boosting your mitochondria – Podcast #67 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show transcriptions: http://justinhealth.com/improve-your-energy-by-boosting-your-mitochondria-podcast-67/ Learn more about the various nutrients needed to boost energy when you listen to this interview. If you're in the mood to geek out, here's your chance to get a...

Natural ways to strengthen your immune system – Podcast #66 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Get the show transcripts here: http://justinhealth.com/natural-ways-to-strengthen-your-immune-system-podcast-66/ Dr. Justin Marchegiani and Evan Brand talk about the various natural ways we can do and supplements we can take to help boost our immune system, especially wh...

The brain gut connection, is your brain causing you GI problems? – Podcast #65 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show transcription here: http://justinhealth.com/the-brain-gut-connection-is-your-brain-causing-you-gi-problems-podcast-65/ Dr. Justin Marchegiani and Evan Brand discuss about the brain-gut connection via the HPA, HPT, and HPTAG axis. Find out how impo...

How to use HCL and enzymes to improve digestion Podcast #64 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter For show transcription: http://justinhealth.com/how-to-use-hcl-and-enzymes-to-improve-digestion-podcast-64/ Dr. Justin Marchegiani and Even Brand address some topics around digestion in today's podcast and also talk about various digestive supports. Learn more about the...

Michele Rosenthal – Getting to the root cause of PTSD and healing emotional stress Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show Transcription: http://justinhealth.com/michele-rosenthal-getting-to-the-root-cause-of-ptsd-and-healing-emotional-stress-podcast-63/ Dr. Justin Marchegiani and today's guest, Michele Rosenthal, talk about everything PTSD. From identifying who g...

The sleep and hormone connection, is your sleep destroying your hormones? – Podcast #62 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Transcription here: http://justinhealth.com/the-sleep-and-hormone-connection-is-your-sleep-destroying-your-hormones-podcast-62/ Dr. Justin Marchegiani and Evan Brand discuss the connection between sleep and hormones in this podcast. They shed...

Infections, digestive issues, brain fog and what to do next… Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin Marchegiani and Evan Brand talk about gut bugs and multiple gut infections in this interview. While you'll see some symptoms when a person's experiencing a gut infection, remember it's not always the case as there are times when people don't get any symptoms...

Adrenal fatigue, adrenal failure and the cortisol rollercoaster – Podcast #60 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin and Evan clarify the issue of high cortisol levels versus low cortisol levels as well as how you can get tested for them. Find out which labs are recommended, what to look out for on your adrenal cortisol tests, and how to get a customized sp...

Daniel Vitalis – Rewilding yourself, earthing, water and other health strategies - Podcast #59 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin Marchegiani and Daniel Vitalis talk about getting people back to nature from a stress perspective as well as a movement perspective. They discuss in detail about continuing to balance our biology and our zoology in this techn...

Are you making these common paleo mistakes – Podcast#58 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin Marchegiani and Evan Brand share valuable information about not burning fat when insulin is high and other important things to consider when reaching for Paleo treats. They share their favorite treats which are healthier compared to what others are snacking on wit...

  Brain chemistry, mood and amino acids – Podcast #57 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin Marchegiani and Evan Brand begin this podcast by sharing patient stories that deal with blood sugar issues and eliminating sugar cravings as well as patients with autoimmune conditions being treated with dietary work and adrenal work. You can reach out to either of...

I am eating healthy but I still can't lose weight - Podcast #56 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin Marchegiani and Evan Brand discuss about exercise and diet including the stress hormones and the thyroid connection. They talk about sleep and how it can affect blood sugar and insulin. Find out what are the things you need to get dialed in to get the resu...

The truth about about blood sugar imbalances – Podcast#55 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin Marchegiani and Evan Brand talk about blood sugar and imbalances that leads to hypoglycemia and diabetes. They discuss about the glycation process to better understand how sugar affects our body. Find out how to tell if you're insulin-resistant and what a blood...

Hashimoto's and hypothyroidism – Foundational info to heal your thyroid – Podcast #54 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Transcription here: http://justinhealth.com/hashimotos-and-hypothyroidism-foundational-info-to-heal-your-thyroid-podcast-54/ Dr. Justin Marchegiani and Evan Brand talk all about thyroid issues in this podcast. Listen as they share their recommen...