CrossFit Final Call

Beyond the WOD Podcast

Health EN ↓ 26 episodes

Beyond the WOD isn’t just about reps, weights, or how many burpees you can survive (though… respect if it’s a lot). Hosted by Affiliate Owner & CFFT Matt VanSchoyck and CF-L2 Molly Kubow, this podcast dives into the life behind CrossFit. We go past the daily workout and into the stuff that really matters—why we train, how fitness carries over into family, faith, mindset, and everyday life, and how the CrossFit community shapes who we are outside the gym. Expect honest conversations, plenty of laughs, and maybe a few reality checks about nutrition and discipline.

Author

CrossFit Final Call

Episodes

Episode 1: Why CrossFit? 29.08.2025 54:27

So… what is CrossFit? Is it a cult? A sport? A way of life? Or just flipping tires while grunting like a caveman? (Spoiler: it’s not that last one… mostly).In this episode, Affiliate Owner & CCFT Matt VanSchoyck and CF-L2 Molly Kubow dive into the real meaning of CrossFit—beyond the fancy textbook definition. They unpack why CrossFit might be a better fit than Planet Fitness (no shade… okay ma...