Beyond The Usual Podcast

You think you don't have confidence? I'm about to prove you wrong.  What if the doubt you're feeling is actually proof you have confidence? What if you've had it this whole time and just didn't know how to use it? In this episode, I expose the lie most people believe about confidence and show you how to access and multiply what's already there. If you've been waiting fo...

You can't focus. You're always overstimulated. Your brain won't shut up. So what do you do? Scroll more, stay busy, find another distraction. But here's the truth: the solution isn't more stimulation. In this raw, unpolished episode, we break down why your nervous system is stuck in overdrive and a simple, but powerful tool that will change the game for you! Connect with us her...

If you’re a high achiever who’s used to having the roadmap, this episode might call you out in the best way. We talk about why needing the full plan can keep you stuck, what to do when uncertainty shows up, and how to stop treating “not ready” like a stop sign. If you’re building something new and your confidence has been shaky, press play because you're more ready than you think. Connect with...

Why do some people succeed no matter what life throws at them while others can't catch a break? It's an internal shift most people never make, not luck or your circumstances. In this episode, we break down what's really keeping you stuck and the 3 things you need to change to transform your entire reality. Stop blaming your situation and start creating the life you want- regardless of...

In this episode, we break down the mindset shift high-level earners and millionaires make after things don’t go as planned- whether that’s a failed launch, lost opportunity, financial hit, or unexpected delay. We talk about why setbacks don’t derail momentum for some people but completely stall it for others, how identity and emotional regulation play a bigger role than strategy, and what actually...

What if everything you're doing to reach your goals is actually keeping you from them? Your desperate need for control, your emotional attachment to specific outcomes, your constant forcing- all of it creates resistance that blocks what you want. In this episode, we break down the difference between surrender and giving up, why clarity comes from letting go (not holding on tighter), and the ex...

The world feels intense right now and many people are carrying that weight internally without realizing it. Life is happening, goals feel far off, resources may feel scarce, and maybe you feel stretched thin mentally, emotionally, physically, and even spiritually. In this episode, we talk about how resistance to reality creates emotional exhaustion, why reactivity keeps us stuck, and what it actua...

The world feels heavy right now from global headlines to personal setbacks and if you’ve been overwhelmed by it all, you’re not alone. In this episode, we look at recent events like the U.S. military’s strike on Venezuela and the capture of Nicolás Maduro, and unpack what these external conflicts actually reveal. Connect with Paulizé ⁠⁠ here Connect with Keleisha Lashaye ⁠⁠ here

At the end of 2024, many of us were planning for 2025 to be the year everything finally shifted. If 2025 didn’t give you what you expected or if it forced you to see what wasn’t actually working, then this episode is for you.  We reflect on the lessons 2025 revealed and talk about the one shift that can immediately change how 2026 starts. We discuss growth, environment, and how to raise your stand...

The chaos, the doubt, the frustration. What if none of it means you're off track? In this episode we break down: - the two experiences that feel like failure but are actually signs you're about to level up - how to shift your relationship with struggle so it doesn't derail you - the simple practice that helps your nervous system recognize safety in expansion No matter what's happen...

In this episode, we’re breaking down why your energy has to shift before your environment can. We talk about how to spot the hidden energy leaks that keep draining you, why changing your surroundings isn’t enough if you don’t change your state of being, and how creativity and joy can actually become the fuel that keeps you aligned. If you’ve been doing “all the right things” but still feel stuck i...

It’s time to get real about why so many of us procrastinate, self-sabotage, and hide behind backup plans instead of going all in. If you’ve ever found yourself “almost ready” but never fully leaping, this episode is going to hit home. Tune in to get the raw truths about the hidden patterns that keep you circling your goals, and the shifts that help you to break the cycle. Connect with Paulizé here...

In this episode, we’re joined by Coach Tish for a real, layered conversation on what it actually takes to expand your capacity when life feels like  a lot . From living abroad and balancing a 9-5, to navigating burnout, health shifts, and major transitions. This is for anyone being stretched by the version of life they once asked for. We talk about: → The mindset and nervous system shifts required...

In this episode, we talk about what it really looks like to find alignment with yourself in the real moments where your body says “this ain’t it,” even when your mind hasn’t caught up yet. We explore: → How disconnection creeps in when you’ve spent years performing or surviving → What it means to come back to your own voice and honor your intuition → Why trusting the process means letting go of ti...

Ever found yourself chasing a goal, manifesting hard, or telling yourself you’re ready for the next big thing only to somehow end up back in the same old cycle? In this episode, we get into the real reason so many of us self-sabotage when the things we say we want finally start coming our way. I talk about what prosperity really is (and isn’t), why your nervous system might not actually be ready f...

In this episode we get real about the myth of waiting for the “perfect” moment, and why clarity actually comes from being in motion not from sitting on the sidelines. We talk about the messy reality of self-doubt, how overthinking and comparison kill momentum, and why your nervous system (not your lack of strategy) might be holding you back. We unpack how even your “haters” can be free energy, why...

Ever feel like you’re doing the work but still questioning who you are and where you’re headed? This episode is for you. We dive into what it really means to become the next version of yourself—and why it’s not about perfection, but presence. Through real, unscripted conversation, we unpack how to:• Shift out of old programming and into personal power• Build trust in your own decisions without nee...

In this episode, we unpack the difference between chasing results and embodying the transformation. From identity shifts to energetic upgrades, we share what it actually looks like to move from performance into presence- and how your environment, your capacity, and your relationships shift when you stop seeking proof and start living in your truth. Connect with Paulizé Anthony here   Connect with...

In this episode, we’re talking about audacity- not the buzzword, but the embodied kind that shows up when you choose alignment over approval, value over cost, and long-term transformation over short-term comfort. We unpack what it really means to make bold, aligned investments in yourself even when nobody else sees the vision. From navigating other people’s opinions to challenging our own fears ar...

In this episode, we dive deep into the unexpected journey from self-suppression to self-expression- a powerful reflection on how childhood wounds, cultural conditioning, and moments of feeling “too much” or “not enough” shape the way we speak, lead, and show up. We unpack: The hidden connection between your communication blocks and early experiences How masculine and feminine energy show up in mot...

What unfolded in this juicy conversation was an unfiltered look at what it really takes to break out of loops we’ve normalized: over-giving, spiritual bypassing, survival-mode decision making, and calling it “faith.”We dish some real talk about survival mode disguised as faith, emotional exhaustion that looks like obedience, and why creating a new life often requires a little delulu and a whole lo...

In this episode, we’re getting real about figuring out where we’re headed next in life without the pressure of having it all perfectly mapped out. We’re breaking down the difference between actually finding clarity and just avoiding decisions, how fear sneaks into our choices, and what it really takes to trust ourselves to move forward. Connect with Paulizé here Connect with Keleisha Lashaye here

In this episode of Beyond the Usual, we’re diving into the difference between overthinking vs. under-deciding, self-worth vs. self-esteem, and high achievement vs. true significance- and how these unseen dynamics may be keeping you trapped in patterns that no longer serve you._____________________________________Connect with Paulizé here Connect with Keleisha Lashaye here

Join us in this transformative episode of Beyond the Usual as we dive into the theme, "Where Are You Stuck?"Together, we explore the cycles of frustration, limiting beliefs, and misalignment that often hold us back. This conversation uncovers:The subtle and not-so-subtle signs of being stuck. How to identify recurring patterns and triggers in your life as signals for change. The role of...

Join us as we kick off Season 2 with a deep dive into self-awareness and personal growth. In this episode, we explore the importance of understanding where you are on your journey—past, present, and future. Together, we unpack the value of evaluating your wins and lessons, breaking free from autopilot living, and becoming an active participant in your own life. We also guide you through powerful e...