Beyond the Surface with Ashley-Ann

Ready to break free from limiting beliefs and reclaim your identity? This is the deep healing conversation your soul has been waiting for. This episode is for every woman on a self worth journey, navigating overcoming limiting beliefs, healing shame, and embracing identity transformation. Tune into this conversation as we dive deep into mindset shifts, belief reprogramming, and emotional healing s...

If you’ve ever felt called to write your story, this is your sign. We explore key mindset shifts, the magic of healing through writing, and the impact of self-awareness in the creative process. This is about more than just a book—it’s about empowerment through storytelling, embracing conscious storytelling, and embracing vulnerability as a tool for spiritual growth and resilience. If you're re...

If you're on a journey of grief healing and navigating grief, this conversation offers powerful insights on overcoming loss and emotional healing. Learn how embracing change leads to personal growth, navigate life transitions, and discover finding inner peace amid challenges. We discuss burnout recovery, essential mindset shifts, and the power of surrender and trust. Explore self-awareness, ba...

In this enlightening conversation, Judy shares her transformative journey with cacao and the profound impact it has had on her life. She discusses the importance of trusting the universe, the difference between knowings and beliefs, and the courage it takes to make significant life changes. The dialogue explores themes of manifestation, decision-making, and the shift in financial beliefs, emphasiz...

In this episode, Ashley-Ann is joined by Jamie Marie & July Brook, healers and co-creators of The Life, and together they delve into personal narratives, healing and self-discovery. They discuss the how childhood experiences shape our beliefs and the importance of awareness in recognizing and shifting negative self-talk. Connect with Jamie & July: Website: https://julyandjamie.substack.com...

In this conversation, Ashley-Ann and Alisha Bowker Mudrock explore the concept of alignment in life and business. Alisha shares her personal definition of alignment, emphasizing that it is not about perfection but about staying generally on course. They discuss the importance of recognizing cues of misalignment and how to navigate relationships while maintaining personal alignment. Connect with Al...

In this conversation, Natalie and Ashley-Ann explore the intricate relationship between storytelling, fear, and creativity. They discuss how fear can hinder creative expression but also serve as a motivator. The importance of vulnerability, authenticity, and the role of love and service in the creative process are emphasized. They reflect on the joy found in creative expression and the lessons lea...

In this episode, Ashley-Ann explores the journey of finding one's voice and overcoming self-doubt. She discusses the importance of reconnecting with joy and passion, identifying self-expression saboteurs, and the path to reclaiming creative power through honesty and truth. CONNECT WITH ASHLEY-ANN: Website: ⁠https://www.thestudiopress.co/⁠ Instagram: ⁠https://www.instagram.com/wordsbyashleyann...

In this episode, Ashley-Ann shares her journey from being paralyzed by the fear of public speaking to embracing her voice and stepping into her power. She recounts a pivotal moment when she participated in a public speaking competition, which not only changed her perspective on speaking but also catalyzed a shift in her career path. CONNECT WITH ASHLEY-ANN: Website: ⁠https://www.thestudiopress.co/...

In this enlightening conversation, Sage Joya shares her profound journey with spirituality, exploring the distinctions between religion and spirituality, the concept of spiritual gifts as a birthright, and the importance of understanding disconnection and free will. The discussion also delves into the role of death in spirituality, emphasizing the need for open conversations about life and death,...

In this conversation, Kelsey and Ashley-Ann Pereira explore the complexities of personal transformation, emphasizing the importance of small, consistent habits, self-care, and self-awareness. They discuss the challenges of navigating healing journeys, the significance of letting go of old habits, and the necessity of self-compassion. The dialogue highlights the power of intuition and the role of n...

In this enlightening conversation, Ashley-Ann and Selena Ella Moon explore the themes of feeling stuck, the illusion of stuckness, and the importance of divine timing. They discuss the nuances of procrastination versus impatience, the journey of self-discovery, and the impact of childhood experiences on personal growth. The conversation also delves into the significance of purity and the process o...

Is it really "new year, new me" if you're carrying the same thoughts, beliefs and patterns with you? Let's let them go and leave them where they belong. What are you letting go of? EPISODE RESOURCES: Fear of Failure conversation with Cassandra Rosa: https://www.instagram.com/reel/DDxpslPJ1hN/?utm_source=ig_web_copy_link Post about "calendar year": https://www.facebook.com/share/p/15Fep9DTGr/ CHAPT...

As the year comes to a close, it’s time to pause, reflect, and celebrate your growth. In this episode, we’re diving deep with 10 powerful, soul-stirring questions designed to help you honor how far you’ve come—personally, professionally, and spiritually. From surprising lessons and major turning points to shifts in your self-awareness and relationships, we’ll explore the milestones that shaped you...

In this episode, Louise shares her personal experiences of feeling 'not enough' and the transformative power of meditation and self-reflection. They discuss the significance of forgiveness, the role of emotions as tools for understanding oneself, and the importance of empowering children to listen to their instincts. The conversation culminates in insights about relationships as mirrors for person...

In today's episode, Ashley-Ann and Liz explore the themes of imposter syndrome, the importance of living in the present, and the necessity of self-expression. They discuss the pressure of societal expectations, the illusion of 'arriving' at a destination in life, and the significance of celebrating accomplishments. The dialogue emphasizes the value of trusting one's intuition, learning from mistak...

Life isn’t a destination—it’s an ever-evolving experiment. In this deeply personal solo episode, Ashley-Ann reflects on the past two years of growth, uncertainty, and rediscovery. She opens up about releasing the myth of “perfect timing,” navigating detours, and finding clarity in the process of unbecoming everything we’re not. Through raw storytelling and powerful insights, Ashley-Ann invites you...

Men and women have different primal energies that influence their behaviors and desires. In this episode of Beyond the Surface, Ashley-Ann and Lisa Beck explore the profound themes of sexual energetics and alchemy, emphasizing the importance of understanding and embracing our sexual energy as a powerful creative force. They discuss the societal misconceptions surrounding sexual energy, the dynamic...

In today's episode, Ellie Laliberté shares her journey as a writer and the importance of finding alignment in creativity. She discusses the connection between self and art, emphasizing the need to surrender to the creative process and trust the flow of inspiration. Ellie highlights the significance of inner peace amidst external chaos and encourages listeners to embrace their creative identities....

What if love isn't something you feel, but something you do? And what if your wedding day is just the beginning of learning that? Today, I'm sharing 3 unexpected truths that my wedding taught me.   CONNECT WITH ASHLEY-ANN: Website: https://www.thestudiopress.co/ Instagram/TikTok: https://www.instagram.com/wordsbyashleyann Youtube: https://youtube.com/@wordsbyashleyann

You really find a deeper part of yourself in these moments. In this episode, Ashley-Ann is joined by Melanie Abalos-Chocron, an author, teacher, wife and mother, about her journey as a writer. Melanie shares her experience of overcoming fears and self-doubt to pursue her dream of becoming a children's author. This episode is all about finding your personal joy and fulfillment at any age. Meet Mela...

Communication is the basis of every relationship work home family romantic and when you can't speak up, you can't have your authentic relationship. In this conversation, Ashley-Ann and Zoe discuss the importance of communication and how it impacts various aspects of our lives. They explore topics such as fear of speaking up, creating safety in relationships, and the power of listening. Zoe...

In this final episode on spiritual alchemy, Ashley-Ann discusses the concept of inner peace and its connection to the alchemical process. She describes inner peace as a state of calmness and love that is cultivated within ourselves. Join us for Sacred Renewal Cacao & Breathwork Ceremony https://www.eventbrite.ca/e/sacred-renewal-cacao-breathwork-ceremony-tickets-983904995327   CONNECT WITH ASH...

Gianine shares her personal experience of how emotional trauma manifested in physical illness and the importance of acknowledging and expressing emotions. In today's conversation, Gianine and Ashley-Ann discuss the importance of safety in expressing oneself and going on a healing journey. Meet GIANINE: Gianine strang is a professional dancer and the proud founder of movement.medicine Movement....

When we can see us and others from an observer's perspective, we can be open to new perspectives and begin to make new choices, new narratives and rewrite the story. Let's talk about the journey to rewriting your story Join us for Sacred Renewal Cacao & Breathwork Ceremony https://www.eventbrite.ca/e/sacred-renewal-cacao-breathwork-ceremony-tickets-983904995327   CONNECT WITH ASHLEY-AN...