Beyond The Studio

When cancer affects a young person's life, the journey doesn't end when treatment does. In this episode of Beyond The Studio , I'm joined by Roxy from Teens Unite , the UK's only charity providing ongoing support to 13–24-year-olds during and after cancer. We explore how and why Teens Unite was founded, the incredible impact the charity has had over the years, and why emotional...

In this episode of Beyond The Studio , Hayley is joined by her team member Chloe-Jo. To talk about her journey through the dance industry and the perspective it’s given her over the years. From growing up in the competition world, to performing professionally, teaching, and now sitting on judging panels, Chloe-Jo reflects on everything the industry has taught her about confidence, resilience, iden...

As part of Mental Health Awareness Week , this episode of Beyond The Studio explores an important conversation around mental health in the dance world. Hayley is joined by Bronia, founder of Resili Dance, to talk honestly about the pressures many dancers and their teachers quietly carry behind the scenes, perfectionism, anxiety, overwhelm, emotional exhaustion, and pressure. Together, they discuss...

In this episode of Beyond The Studio , Hayley is joined by Liv, part of her team and known for her calm, nurturing, and supportive approach. Together, they reflect on Liv’s journey into the arts, from her early experiences in training to navigating full-time college and stepping into the world of teaching. Liv shares what it felt like to move from dancing as a hobby into a more serious path, how s...

In this episode of Beyond The Studio , Hayley takes a moment to pause, reflect, and share more of her own journey. From her early experiences in dance, to building DH Dance Academy, and navigating life as a teacher, business owner, and mum, this is an honest conversation about growth, identity, and everything in between. Hayley shares the moments that have shaped her perspective, the challenges th...

In this episode of Beyond The Studio , Hayley is joined by Louise, also known as The Dance Business Coach, for an honest and insightful conversation about imposter syndrome. That feeling of not being “good enough”… of doubting yourself, even when you’re capable, is something so many of us experience, at every stage of life. Together, they explore what imposter syndrome really is, how it shows up i...

We often see the highlight reel, but rarely the reality behind it. In this episode of Beyond The Studio , Hayley is joined by Hayley Monaghan, dancer, choreographer, and creative, for an honest conversation about resilience, rejection, and what success really looks like behind the scenes. Together, they explore the moments we don’t always talk about—the setbacks, the self-doubt, and the times when...

In this episode of Beyond The Studio , Hayley is joined by Lauren Johnson-Reynolds, also known as The London Wellness Coach, for an honest and insightful conversation around body image, nutrition, and wellbeing. In a world where comparison is constant and unrealistic standards are everywhere, building a healthy relationship with our bodies can feel more challenging than ever, especially for young...

In this episode of Beyond The Studio , Hayley is joined by Holly Penny, owner of Hollywood Performing Arts and Tiny Stars, for an honest and inspiring conversation about growing up with dyslexia. Holly shares her experience navigating school, the challenges she faced, and the impact it had on her confidence, alongside the moment she began to see things differently. Through the arts, Holly found a...

In this episode of Beyond The Studio , Hayley is joined by Naomi, owner of NCD, for a conversation about identity, self-expression, and what it really means to feel like you belong. Naomi shares her journey into dance and the values that sit at the heart of what she’s building, creating spaces where young people feel safe to express themselves, explore their individuality, and grow with confidence...

In this episode of Beyond The Studio , Hayley is joined by Rosina Andrews. Renowned dancer, educator, mentor, author, and mum, for a powerful conversation on raising confident young people in today’s high-pressure world. Known for her Dance Smarter approach, Rosina has spent years supporting dancers and teachers in developing not just technique, but mindset, confidence, and long-term wellbeing. In...

In this episode of Beyond The Studio , Hayley is joined by Pippa, owner of Pips Dance Academy, for an honest and thought-provoking conversation about the role of the arts in education. Too often, creative subjects are seen as a “nice extra”, something separate from academic success. But what if that mindset is actually holding young people back? Together, they explore why dance, drama, music, and...

Exam season can bring a huge amount of pressure, not just for young people, but for families too. In this episode of Beyond The Studio , Hayley is joined by Barry Chaters, teacher, school leader, and performance mindset coach, to explore what really happens when students feel overwhelmed, and why even the most capable students can struggle under pressure. With over 25 years of experience working w...

In this episode of Beyond The Studio , Hayley is joined by Heather, yoga teacher and founder of Hearts Wellness, for a conversation around something so many of us experience, overwhelm. From busy routines to constant demands, it’s easy to feel like we’re always “on”, and not always sure how to slow things down. In this episode, Heather shares simple, practical tools to help regulate the nervous sy...

In this episode of Beyond The Studio , Hayley shares a spontaneous conversation about something we all need reminding of from time to time, the power of simply showing up. At this point in the year, it’s easy to feel a little flat. The busyness of Christmas has passed, routines return quickly, and the pressure of a “fresh start” can feel heavier than motivating. In this episode, Hayley reflects on...

In this episode of Beyond The Studio , Hayley is joined by Emma Bright, founder of Future Dance Teachers. Emma shares her journey into dance and teaching, and the moment she recognised a gap in how young people are supported as they grow—not just in their training, but in their confidence, leadership, and sense of direction. Together, they explore what it really means to prepare young dancers for...

In this episode of Beyond The Studio , Hayley is joined by Charlie Bentley-Beach, mum of two, graphic designer, and founder of The Wonder Den and The Mill House. Charlie shares her experience of being diagnosed with ADHD and dyslexia in adulthood, and how that journey has shifted her understanding of herself, not as something limiting, but as something clarifying and empowering. Together, they exp...

In this episode of Beyond the Studio , Hayley is joined by someone very close to home, her best friend and co-founder of DH Dance Academy, Holly. Together, they take it back to the beginning, reflecting on Holly’s school experience, the challenges she faced socially, and how discovering the arts gave her a sense of belonging, confidence, and identity. This is an honest conversation about the label...

Welcome to the very first episode of Beyond the Studio . In this opening episode, Hayley shares the heart behind the podcast—why it was created, what inspired it, and what you can expect from the conversations ahead. With a background as a dancer, educator, yoga teacher, business owner, and now a mum, Hayley reflects on the power of movement, mindset, and meaningful connection. From building confi...