Wendi Wray | Military Transition Career Coach,Women Veteran, Military Mom, Military Transition Coach, Post Military Career

Beyond the Military Podcast: Job Search Help for Veterans & Transitioning Service Members, Military-to-Civilian Career, Veteran Career Transition,

Business EN ↓ 255 episodes

If you’re transitioning out of the military—prepping for ETS, separating from the military, or retiring—and you feel stuck about what comes next, you’re in the right place. Beyond the Military is your guide to the military-to-civilian transition, helping you understand the different career paths available and how to choose the right one for you. We break down options like corporate roles, federal jobs, veteran recruiting programs, fellowships/SkillBridge-style opportunities, entrepreneurship, and career pivots—so you can stop guessing and start building a plan. Each episode gives you practical...

Author

Wendi Wray | Military Transition Career Coach,Women Veteran, Military Mom, Military Transition Coach, Post Military Career

Category

Business

Podcast website

wendiwray.com

Latest episode

Jan 1, 2025

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Episodes

Do you have a positive or negative relationship with your career? 06.06.2022

Send a text Hey lady,  In today's episode, I share with you how you can improve your relationship with your career.   I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to...

How often are you having fun? 01.06.2022

Send a text Hey lady,  In today's episode, I talk about having fun on purpose. I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Faceb...

Doing things differently doesn't mean you are wrong... it's actually the right thing to do! 30.05.2022

Send a text Hey lady,  In today's episode, I talk about doing things differently and how it's actually a good thing!  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcast...

3 steps that will help encourage YOU AND YOUR kids to get closer to God's Word 25.05.2022

Send a text Hey lady,  In today's episode, I share with you the 3 steps that will help you encourage YOU AND YOUR kids to get closer to God's Word I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond...

Are you talking to your kids about mental and emotional health? 3 reasons why you want to talk to your kids about mental and emotional health 23.05.2022

Send a text Hey lady,  In today's episode, I share with you the 3 reasons on why you want to talk to our kids about mental and emotional health.  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Mi...

Are you relying on external factors to feel better vs managing your brain 18.05.2022

Send a text Hey lady,  In today's episode, I talk about how our expectation about external factors shouldn't be the only avenue of helping us feel better. I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open...

The two types of insecurities that impact mental health? 16.05.2022

Send a text Hey lady,  In today's episode, I share with you the two types of insecurities we struggle with and how we can begin to address them.  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Mi...

How to balance negative and positive emotions 11.05.2022

Send a text Hey lady,  In today's episode, I challenge to stop avoiding the same negative emotions we need to work through and allow to get the results we want I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show.  Click here to ope...

3 most common indulgent emotions distracting you from making progress 09.05.2022

Send a text Hey lady,  In today's episode, we talk about the most common indulgent emotions and how you may be experiencing them without realizing it's distracting you from making progress in your life.   I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it make...

The question to ask yourself to help you face mental health one day at a time. 04.05.2022

Send a text Hey lady,  In today's episode, I offer you a question you can ask yourself to help you face mental health one day at a time.  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military i...

Why is Mental Health Awareness so important in our military community? 02.05.2022

Send a text Hey lady,  In today's episode, I share the importance of focusing on our mental health and how it makes an impact on our lives and others around us.  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to op...

3 steps to help you stop making excuses and start getting after it 27.04.2022

Send a text Hey lady,  In today's episode, I share how to be aware of the excuses you are making and give you the three steps to help you stop wasting time with the excuses your mind offers you.  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge diffe...

How to be intentional with your thinking using the coaching model 25.04.2022

Send a text Hey lady,  In today's episode, we go over the coaching model and how it helps you become intentional with your thinking.  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Ap...

Journaling vs Thought Download 20.04.2022

Send a text Hey lady,  In today's episode, I talk about the importance of journaling and thought downloads.  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave you...

Accepting the time and energy limitations you currently have 18.04.2022

Send a text Hey lady,  In today's episode, accept the time and energy limitations you may be currently experiencing.  Life happens and you may need to limit your focus on what matters.  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to m...

It doesn't get better than where you are right now 13.04.2022

Send a text Hey lady, What if your capacity for happiness right now is exactly equal to your capacity for happiness at some future point in time?  In today's episode, I talk about how it doesn't get better than where you are right now.  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It on...

How to get things done without the mind drama 11.04.2022

Send a text Hey lady, In today's episode, I share with you how you can redirect the mind drama that comes up when you are wanting to get things done.  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond t...

5 steps to minimize the mental and emotional load military women carry 06.04.2022

Send a text There is always something that we need to get done and want to get done. We typically end up only taking care of the one we "need" to get done because there is just so much to do in a period of time. So we end up leaving or procrastinating on our wants and desires because we are possibly stressed, overwhelmed or just tired of everything else we have going on.  In today's...

4 questions to ask yourself when doing the hard things feel horrible 04.04.2022

Send a text Hey lady,  In today's episode, I share with you the four questions that will help you get through the horrible feeling of doing the hard things.  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open B...

The value of your progress vs your goal 30.03.2022

Send a text Hey lady, are you undervaluing your progress and overvaluing your goal? In today's episode, I share the reason why focusing and overvaluing your progress is more important than your goal itself.  I pray this episode blesses you! Much love,  Wendi P.S. ​ If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes...

Are you managing your mind? 3 thoughts that kept me stressed, anxious, and overwhelmed... 28.03.2022

Send a text Hey lady, In today's episode, I share with you the 3 thoughts that kept me stressed out and even procrastinating on the things that truly mattered to me.  And my hope for you is that by the end of this episode you are able to recognize if any of these thoughts are keeping you in negative emotions.  I pray this episode blesses you!  Much love,  Wendi P.S. ​ If you enjoyed this podc...

Women's History Month: Airman to Mom with Amanda Huffman 23.03.2022

Send a text Hey lady, I hope you are ready for today's guest.  She traded in her combat boots for a diaper bag to stay home with her son. Shortly after leaving the military, she began her blog Airman to Mom. Today she is a mom of two boys, a Space Force spouse, the author of Women of the Military, the host and creator of the Women of the Military podcast, and she is passionate about helping w...

Unlearning the thoughts that are keeping you stuck in negative emotions and instead learn to focus on the thoughts that serve you 21.03.2022

Send a text Hey lady,  You want to feel better and have long-term well-being but you're not sure how you're probably thinking... Is it even possible?  My answer: Yes and in today's episode I share with you the habit you need to be willing to unlearn ... Unlearning the thoughts that are keeping you stuck in negative emotions and instead learn to focus on the thoughts that serve you. ...

Women's History Month: Investing in Real Estate Like A Woman with Erin Helle 16.03.2022

Send a text Hey lady, Ready to invest in real estate?  In today's episode, we have Erin Helle,  a self-made millionaire who achieved financial freedom through real estate investing in less than four years.  She shares with us how she's been a successful investor as a woman in an industry-led by men and created a system that allows her to live a life by design by focusing on her family. W...

3 reasons why you have the urge to work during your time off 14.03.2022

Send a text Hey lady, Are you tired of being tired all of the time?  Have you ever considered it is because you're constantly thinking about work or everything that needs to get done?  In other words, the urge to focus on working even when you're supposed to be focusing on yourself and or your family.      Well in today's episode I share 3 reasons why you constantly feel the urge to...

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