Beyond the Corporate Hangover

In this episode, I chat with Sam Caldecott, who shares her inspiring journey of building a business while navigating life's challenges, including raising children with special educational needs and managing ADHD. Sam shares practical insights on resilience, values, boundaries and the importance of community support for entrepreneurs. Main Topics • Building a business while managing family and pers...

In this episode, I dive into the pervasive issue of perfectionism, an often overlooked barrier that stalls many entrepreneurs' progress. I share practical insights on how to break free from the pursuit of perfection and embrace messy action instead. Main topics: • The destructive cycle of perfectionism and why it’s self-sabotage • The myth of perfect in real-world scenarios • Differentiating accur...

In this episode, I share three powerful and easy-to-implement routines to set intentions, tune into your mental and physical state and end your day noticing how far you've come. Main Insights: • The importance of setting a daily intention focused on the person you want to be, not just tasks • How our productivity obsession in corporate environments impacts mental health and performance • The signi...

In this episode, I discuss the common circumstances that propel women out of corporate careers into entrepreneurship. I highlight the mental and emotional transitions involved and provide insights on how to adapt and thrive after leaving a traditional job. Main content: - Many women start businesses due to circumstances like redundancy, health issues or workplace dissatisfaction, rather than drive...

When routine and structure are no longer there In this episode, I explore the emotional and practical impact of leaving corporate employment, focusing on the loss of routine and how to build new structures that support your business success and wellbeing. Whether you're just starting out or reassessing your approach, learn how to set intentions and craft a routine that truly works for you. Key top...

An intro to my brand new podcast! I'll talk about what you can expect from this series, as well as my inexperience with podcasting - please go easy on me!