Shannon Reilly

Beyond the Checklist

Health EN ↓ 54 episodes

Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, and gentle tools for navigating time, space, focus, and self—with plenty of real talk along the way. Expec...

Author

Shannon Reilly

Episodes

What Clutter, Burnout, and Executive Dysfunction Have in Common 02.07.2025 19:06

They’re not failures—they’re data. Let’s reframe the story. If your space is chaotic, your brain is foggy, and your motivation is MIA, this episode is for you. Today we talk about the deep connection between clutter, burnout, and executive dysfunction—and what they’re really trying to tell you. 🔸 Why your clutter might be a nervous system signal 🔸 How burnout can mask as laziness or procrastinat...

Why I Work with Neurodivergent Clients 01.07.2025 14:10

Support shouldn't require you to mask or explain your pain. In this episode, I share the heart of why I do this work—and why Beyond the Checklist centers neurodivergent support. From my early days as a professional organizer to now as an ADHD coach and yoga teacher, one truth has stayed clear: systems aren't broken—people just need support that actually fits. 🔹 Why traditional strategies don’t wo...

Welcome to the Podcast 30.06.2025 12:04

Because your brain, your body, and your systems deserve support that actually fits. This short and spacious first episode is your official welcome to Beyond the Checklist. I'm Shannon—Certified Professional Organizer, ADHD coach, and yoga teacher—and this podcast is a gentle space for those of us who’ve tried the traditional systems and found… they just didn’t work. If you're neurodivergent, burne...

Beyond the Checklist - Teaser 27.06.2025 0:39

Hi, I’m Shannon Reilly — Certified Professional Organizer, ADHD coach, yoga teacher, and the founder of Simplify Space & Soul — and I’m so glad you’re here. Beyond the Checklist is a podcast for neurodivergent folks who are done trying to fit into systems that were never built with them in mind. If you’re tired of one-size-fits-all advice and burned out by endless to-do lists, you’re in the ri...