Beyond the Break

In this episode of Beyond the Break, we sit down with Dr. Jackson Taylor to discuss the principles behind his first book and why physical wellness is about much more than appearance. From strength training and muscle building to nutrition and overall health, Dr. Taylor shares how investing in your physical well-being can make you more capable, resilient, and prepared for the demands of everyday li...

Tony Williams is the founder of the Protential Foundation, a nonprofit dedicated to empowering underserved youth through sports, mentorship, and education-based programming. Through initiatives like Passport to Prosperity, Tony has helped create life-changing opportunities for young people by combining athletics with academic support and personal development. With a deep passion for community impa...

Coach Tom West, lacrosse coach at The Bolles School, is committed to building more than just skilled athletes—he focuses on creating a strong team culture rooted in accountability, trust, and a team-first mindset. His program emphasizes leadership, communication, and daily discipline, fostering an environment where players support one another, compete with purpose, and take pride in being part of...

Tom McManus is a Jacksonville, Florida, native and former NFL wide receiver who played for the Jacksonville Jaguars. After his football career, Tom transitioned into media and business, becoming a respected voice in the Jacksonville sports community. Known for his energy, leadership, and firsthand experience at the professional level, he brings honest insight into sports, life, and what it takes t...

Dylan Hess is the definition of a work-horse midfielder and one of the most electric young talents in modern lacrosse. A Ponte Vedra native who helped deliver a state championship in high school, Hess quickly rose to national attention for his relentless motor, two-way versatility, and refuse-to-quit mentality. At Georgetown, he became the kind of player every coach dreams about — a dominant trans...

In this episode of Beyond the Break, we sit down with Art Alfaro — a true example of what it means to start from the ground floor and rise through grit, discipline, and hard-earned experience. From humble beginnings to building a respected career in the investment industry, Art shares the real story behind the climb: the lessons learned, the setbacks faced, and the mindset that kept him moving for...

Molly Hunt believes success starts with how you show up. As the founder of a company built on professionalism and presentation, she’s made it her mission to help others elevate the way they carry themselves—in business, branding, and beyond. For Molly, presentation isn’t about perfection; it’s about confidence, clarity, and consistency. In this episode, she shares how attention to detail, communic...

Before she was mentoring executives and entrepreneurs, she was babysitting Taylor Swift. In this inspiring episode, we sit down with the founder of REVEL COACH—a platform built to guide entrepreneurs through the complexities of career growth, family life, and purpose-driven living. She revealed how early glimpses of greatness shaped her own bold vision. Today, through vivid visioning, aligned acti...

In this episode, we sit down with John Galloway, head coach of Jacksonville University Men’s Lacrosse. A former Syracuse standout and Team USA player, Coach Galloway shares how his experiences at the highest levels of the sport shaped his approach to building a powerhouse program at JU.  Beyond the X’s and O’s, he dives into the deeper role of a coach as a mentor—helping young men grow in characte...

Price Wheeler’s story isn’t one of easy wins—it’s about grit, failure, and redefining success. After attempting Navy SEAL training three separate times, Price pushed his body to the brink, only to be sidelined by physical ailments that ultimately ended his pursuit of the Trident. However, what initially appeared to be a failure became a powerful turning point. In this episode, Price opens up about...

Chad is more than a business owner—he’s a community builder. As the founder of First Down Mortgage, he’s carved out a reputation for helping people achieve one of life’s biggest goals: homeownership. But Chad’s vision doesn’t stop there. With a drive to expand into entrepreneurship, he’s using his leadership skills to inspire growth and opportunity in his local community. Outside of business, Chad...

Amy knows firsthand what it takes to transform a life. After shedding a significant amount of weight through her own journey, she turned personal struggle into purpose by creating Fat to Fit Amy, a brand dedicated to helping others achieve the same breakthrough. Her story isn’t just about the pounds lost—it’s about discipline, mindset, and rewriting the narrative around health. In this episode, Am...

Guy Pinkman has always been driven by a passion for people. As a firefighter, he dedicated his life to protecting his community, showing up in moments that mattered most. That same commitment to service carried over when he transitioned into the pension fund world, where he now helps safeguard the futures of the men and women who serve. For Guy, it’s not just about numbers on a page—it’s about tak...

Living through the devastation gave her not only firsthand experience with loss and recovery but also a deeper understanding of resilience and human need. That experience sparked a calling: to dedicate her life to helping others rebuild their own. Today, as a social worker, Amy channels the lessons of survival and compassion into meaningful service, standing beside individuals and families in thei...

In this powerful episode, we sit down with a former U.S. Army Ranger who's taken the grit, discipline, and leadership forged in combat and brought it to the world of business. From high-stakes missions to high-pressure boardrooms, he shares how the principles of special operations translate to entrepreneurship, decision-making, and leading teams in fast-paced industries.

In this episode, we dive into the often-avoided conversation around men’s health: why strength isn’t just about lifting weights, and mental toughness isn’t the same as silence. Taylor opens up about his own journey prioritizing wellness, not just for himself, but for his family. How you show up at home, as a father, partner, or son, starts with how you take care of yourself. We often talk about su...

Chris Bocklet was at the top of the lacrosse world — a national champion at UVA and a pro player known for his grit and skill. As he got older and became a coach and mentor to many, everything changed after a traumatic brain injury forced him to step away from the game and reevaluate everything. In this powerful episode, Chris opens up about the accident that nearly ended his career, the mental an...