Beyond the Bliss

What does it mean to come home to yourself—not the polished, perfected self—but the one who has grieved, remembered, softened, and stayed? In this episode, I sit down with my dear friend Pamela Rose for a raw, reverent conversation about healing, embodiment, and what it means to live in integrity with the whole of who we are. Together, we explore the layers of remembrance: the courage it takes to...

Ysania is a Doctor of Traditional Naturopathy. She uses various modalities for holistic healing, personal growth, and expansion. One of her favorite tools to work with is the Emotion Code and Body Code System. These systems were created by Dr. Bradley Nelson after more than 20 years as a holistic chiropractor and teacher. They are designed to help you alleviate physical discomfort, ease emotional...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences. Carmel Clark has been practicing this form of therapy on her clients since 2011 and has seen incredible results. In this interview, Carmel and I will not only discuss the healing benefits that thi...

Natalie Adele is the co-founder of Vasu- a beautiful yoga community that she built with her twin sister. Vasu was a yoga studio and organic spa located in Hartford, Connecticut. After the global pandemic hit, restricting the ability for Vasu to operate as they had before, Natalie and her sister made the scary, yet powerful decision to trust in the present moment and close their doors. They both de...

How can we be better advocates for our health? What questions do we need to be asking? Who can we call on for support? Where do we even begin? Ashley Clark is my friend and classmate from the Functional Medicine Coaching Academy. Her own personal health struggles helped motivate her message of speaking up for ourselves in the field of wellness and medicine. Join us as we talk about her journey in...

Trauma Recovery Yoga (T.R.Y.) is a socially conscious nonprofit organization that facilitates self-compassion and global healing through training individuals in the TRY method of yoga science. They aim to provide healing benefits to those that are suffering from the effects of trauma through self-regulation techniques that can be applied on and off of the mat. This approach modifies a typical stud...

Nina Izel is a beautiful soul and incredible healer. Her approach is holistic, natural and integrative. She assists her clients in balancing the physical, mental, emotional and spiritual through many different modalities. Nina has a background in transpersonal psychology, rebirthing, breath work, yoga therapy and much more! Her main focus at this time is in psychedelic Assisted Therapy, which is w...

Pamela Rose is certified in many modalities, from energy work, yoga therapy, women's circles and more, but her true experience lies in the path she chose to evolve on in this lifetime. Her story is moving. We openly discuss her past of drugs, partying, sexual trauma and more. She shares the challenges she faced in her search for her purpose, discovering in the end that the answers existed wit...

Kumar Davé is a Nueromuscular Physiologist who specializes in helping his patients heal chronic pain. His approach is innovative and individualized to ensure an effective result. He shares his knowledge in this episode to help us understand how pain manifests over time and why. In his treatments, he uses the "body to unlock the mind". We discuss this concept in depth and highlight the va...

Paul Benedict is a Las Vegas based Yoga Instructor, Real Estate Agent, and Meditation Expert. We may all know that mediation is good for us, but how does it actually help? In this episode we discuss mediation from a very practical mindset in order to understand the healing it brings to not only the energetic body, but to the physiology of the physical body and the mind as well. Connect With Paul:...

Dr. Nicole Anders is a Licensed Clinical Psychologist, Trauma and PTSD specialist, author, yogi and brilliantly beautiful soul. She truly believes that "compassion is our super power", but in order to live a compassionate life, we must first become informed. This discussion is a topic very close to my heart. You will walk away from the episode with a deeper understanding of trauma- what...