Beyond the Bike

I read and reflect on your comments posted this week for Chapter 2 (Atomic Habits by James Clear).  Thank you for sharing your learning with our community. Have an awesome weekend everyone! Andrew:)

In Episode 11, I talk about the past week of training and share ideas around Chapter 2 of Atomic Habits by James Clear. Have an awesome week everyone! Andrew:)

A quick recap on last week, the plan for the week ahead and sharing my thoughts around Chapter 1 of Atomic Habits by James Clear. Feel free to share your thoughts on my Instagram post. Your ideas/comments/responses will impact others fo so! Have a wonderful week PeloCrew! Andrew:)

The plan is set for the next 20 episodes of Beyond the Bike Podcast.  All of the details are in Episode 9 and I am pumped! Time to level up:) Have an awesome week PeloCrew! Andrew L. #4OneLateNightMan Learning resource: Atomic Habits by James Clear

Hope you enjoy Episode 8! Feel free to send me feedback good or constructive via Instagram. Have a wonderful week everyone. Andrew

In Episode 7, I share my pelojourney from the past week and look at the plan for week 3 of my back to school pre-season! BJ Miller's story is in the spotlight in part three of the podcast. Hope you enjoy it and have a wonderful week everyone!  Andrew:)

In Episode 6, I reflect on my training, share my plan for the upcoming week and leave you with a few thoughts to ponder moving forward. God Bless PeloCREW! Andrew

In this episode, I share thoughts on my training, the importance of "preparation" and a few ideas for you to ponder for the upcoming week. Go get it peloCrew! A. Lovett

In Episode 4, I recap my trip to NYC, provide a bit of a rational around why I have made small changes to my social media posts and look at the week ahead. Have a great week everyone! Andrew

In Episode 3, I talk about the Tour de Living Room 2019, my upcoming trip to the Mother Ship in NYC and why it is so important to not compare ourselves to others.  Q & A returns next week... I thought I could retrieve the answers past 24 hours lol. Thanks again to everyone who submitted a question, I promise I will get it right next week.  Have a great week on and off the bike! Andre...

In this episode, I reflect on my week of training and set the stage for the next two weeks on the bike. Little Q & A (special thanks to everyone who asked questions) and I share a final thought for the week ahead. urbestday * share2inspire * weridetogether Go get it peloCREW! Andrew:)

In this first episode, I discuss the reasons why I decided to start a podcast sharing an unfiltered look at my Peloton journey. Feel free to drop me feedback/questions/comments via Instagram... I could provide responses in future episodes. Hope you enjoy Episode 1! urbestday  Andrew:)