BeTheLightPrincipal

Beyond the Bike

Education EN ↓ 262 episodes

Master Your Mindset to Achieve Your Goals

Author

BeTheLightPrincipal

Episodes

#37 Are My Environments Conducive to Growth? 02.03.2020 14:50

In Episode #37, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 6 of the 15 Invaluable Laws of Growth by John C. Maxwell. Have an awesome week PeloCREW! @urbestday

#36 What's Next? 24.02.2020 12:55

In Episode #36, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 5 of the 15 Invaluable Laws of Growth by John C. Maxwell. Have an awesome week PeloCREW! @urbestday

#35 Pause, Reflect & Grow 17.02.2020 16:48

In Episode #35, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 4 of the 15 Invaluable Laws of Growth by John C. Maxwell. Have an awesome week PeloCREW! @urbestday

#34 You Must See Value In Yourself to Add Value to Yourself 09.02.2020 22:21

In Episode #34, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 3 of the 15 Invaluable Laws of Growth by John C. Maxwell. Have an awesome week PeloCREW! @urbestday

#33 You Must Know Yourself To Grow Yourself 02.02.2020 21:33

In Episode #33, @urbestday shares words of wisdom from Matt Wilpers around the importance of rest and recovery and a few questions for us all to ponder relating to Chapter 2 of the 15 Invaluable Laws of Growth by John C. Maxwell. Have an awesome week PeloCREW! @urbestday

#32 Be Intentional 26.01.2020 23:53

* Update! The podcast was recorded when news had just broke about the passing of Kobe Bryant.  I would like to add that my deepest sympathies go out to all of the victims and families affected by this tragic accident.  Sending prayers from Canada  🙏🇨🇦 In Episode #32, @urbestday shares thoughts around the past week of training and what is in store for the week ahead. Furthermore, he...

#31 The 15 Invaluable Laws of Growth 20.01.2020 19:07

In Episode #31, @urbestday shares thoughts around the past week of training and what is in store for the week ahead. Furthermore, the stage is set for the next 15 weeks of the podcast as the new book of study is introduced. Feel free to leave a private comment/question or provide any feedback via the following link:    https://forms.office.com/Pages/Respon... Have an awesome week PeloCRE...

#30 The Views Are Always Awesome! 13.01.2020 30:39

In Episode #30, @urbestday shares two short stories about the awesomeness of views from summits and his training plan for the upcoming week. Furthermore, he shares his final thoughts around the book Atomic Habits by James Clear.  We made it!!! Feel free to leave a private comment/question or provide any feedback via the following link:    https://forms.office.com/Pages/Respon... &nb...

#29 The Goldilocks Rule 06.01.2020 27:24

In Episode #29, @urbestday shares his thoughts about being back on Insta and unpacks Chapter 19 of Atomic Habits by James Clear.   Feel free to leave a private comment/question or provide any feedback via the following link:   https://forms.office.com/Pages/ResponsePage.aspx?id=9Q5wfcmgKkOiyvwpwW8tAIN7RT7v31hBvGDPxyMzk7VUQ0tDNk1BM1NPQUVURDhZSElKODNaV0g4Ny4u   Have an awesome week Pe...

#28 The Truth About Talent 29.12.2019 22:48

In Episode #28, I share my thoughts and lessons learned during my last FTP test. Furthermore, I share possible options for actions that could be added to your list of goals for 2020. Finally, a few of my takeaways are shared around Chapter 18: The Truth About Talent (When Genes Matter and When They Don't) from Atomic Habits by James Clear. I would love to hear your feedback/comments/questions abou...

#27 "2020" Starts Now! 23.12.2019 30:40

You can watch the podcast at beyondthebike.weebly.com   Have an awesome week PelowCREW and a Merry Christmas! Andrew:)

#26 Are We Getting Enough Sleep? 16.12.2019 36:10

Feel free to leave a private comment/question or provide any feedback via the following link: https://forms.office.com/Pages/ResponsePage.aspx?id=9Q5wfcmgKkOiyvwpwW8tAIN7RT7v31hBvGDPxyMzk7VUQ0tDNk1BM1NPQUVURDhZSElKODNaV0g4Ny4u Have an awesome week PeloCREW! Andrew:)

#25 The Long Game for the Win 09.12.2019 25:18

#24 Club Bangers Ride Got Me Again! 02.12.2019 31:31

Have an awesome week PeloCrew! A. Lovett

#23 Decisive Moments 25.11.2019 28:24

Have a  wonderful week PeloCREW! Andrew:)

#22 The Law of Least Effort 19.11.2019 29:23

Have a wonderful week everyone. Andrew:)

#21 Insta Pause 11.11.2019 20:38

Feel free to connect with me at urbestdayspins@gmail.com until my return to Insta Jan 2020. I always welcome your feedback/comments good or constructive. Have an awesome week everyone!  Andrew:)

#20 Breaking Bad Habits 04.11.2019 30:23

Have a wonderful week everyone! Andrew:)

#19 Don't Hit the Snooze Button! 28.10.2019 33:51

Have a nice week PeloPals :)

#18 Did Someone Say Dopamine? 21.10.2019 24:36

Have an awesome week everyone. Andrew:)

#17 Is Self-Control Really Needed? 15.10.2019 28:37

Hope you all enjoy Episode 17! Feel free to send me feedback good or constructive. Have a great week on and off the bike PeloCrew! Andrew:)

#16 My Environments Match My Desired Destination 07.10.2019 27:37

I hope you enjoy Episode 16. Have an awesome week everyone! Andrew:)

#15 My Implementation Intention 30.09.2019 44:00

In Episode 15, I shared ideas around my past week of training, provided a bit of feedback on the comments from the Chapter 4 Insta post, reflected on Chapter 5 and finished with a little Q & A. Have an awesome week PeloCrew! Andrew:)

#14 Awareness! 23.09.2019 33:07

In Episode 14, I provide a bit of feedback to the comments left on our community post from last week and set the stage for Chapter 4. Have a wonderful week everyone! Andrew:)

#13 Reflecting on My Habit Loops 16.09.2019 27:20

Hope you all enjoy Episode 13. Have a wonderful week everyone! Andrew:)