Beyond Nrml w/ Mya Lamis

In this episode of Beyond Nrml w/ Mya Lamis, I sit down with DFuture — a battle rapper, father, and creative who is making his mark in the rap world without profanity. We dive deep into his story: how he got started, the art of battle rap, and what it means to stay authentic in an industry that often glorifies shock value. You’ll even hear a clip of him going after the legendary Charlie Clips (who...

In this deeply personal episode of Beyond Nrml w/ Mya Lamis, I sit down with my friend Alicia to have an honest conversation about Black health and ALS awareness. There’s a harmful myth that Black people don’t get ALS — but that couldn’t be further from the truth. Alicia bravely shares her journey after being diagnosed, spreading awareness, and shining a light on the importance of health conversat...

Motherhood is beautiful… but let’s be honest, mommin ain’t easy. 💕 In this hilarious, heartfelt, and real conversation, I’m joined by my friends Sherika, Meka, Alicia, and Moe for a true mommy vent session. Together, we open up about the struggles, pressure, and joy of motherhood. ✨ What we cover in this episode: Taking it day by day and not putting limits on yourself How to manage stress and le...

🎙 In this special California episode of Beyond Nrml w/ Mya Lamis, I’m joined by DJ Rootz — DJ, fiancé, father, and leader of the band Seven23 — along with my brother Esjay, who blesses us with live guitar vibes in the background. We go deep into the art of consistency, small habits, and authenticity while also having fun with music, improv, and storytelling. This episode is full of gems, laughs, a...

🎙️ Part 2 of the family reunion you didn’t know you needed. In this emotional follow-up episode of Beyond Nrml w/ Mya Lamis, dinner is served and the conversations get even deeper. After meeting my siblings in California for the very first time in person, we’re now breaking bread, sharing stories, and building a bond that feels like it’s always been there. 💬 In this episode we talk about: Our mos...

🎙️ In this very special episode of Beyond Nrml w/ Mya Lamis, I’m joined by my siblings — in person — for the first time ever in California. Yes, you read that right. After connecting through family ties, we finally met face-to-face and decided to hit record and share this unforgettable moment. 💬 In Part 1, we unpack everything from our emotions before meeting, to first impressions, to the hilario...

✨ In this powerful guest episode of Beyond Nrml w/ Mya Lamis, we welcome Nalannie, founder of NVL Nailed It in California, to talk about The Art of Conscious Creation: Designing Your Desired Reality. 💅🏾 While getting her nails done on camera, Mya and Nalannie dive deep into manifestation, mindset, and clarity—exploring how your words, vision, and habits shape the life you live. What You’ll Hear...

In this eye-opening episode of Beyond Nrml w/ Mya Lamis, we dive into a conversation everyone should be having: The Future of Work. 🚀 From AI and automation to the rise of digital entrepreneurs, the workforce is evolving fast—and it’s time to adapt, pivot, and elevate. ✨ What We Cover in This Episode: 🕰 Segment 1: Work as We Knew It Why the traditional 9–5 model is shifting—and what that means f...

In Episode 12 of Beyond Nrml w/ Mya Lamis, we’re talking about something we all struggle with—waiting for the perfect moment to start. This episode is your reminder that progress beats perfection every single time. We break down why we procrastinate, what happens when we finally jump, and how to start—even when you're scared or not 100% ready. ✨ Episode Breakdown: 🌀 Segment 1: The Lure of the Pe...

In Episode 11 of Beyond Nrml w/ Mya Lamis, we’re diving into the art of imperfection and how to break free from the pressure to be perfect in a world that thrives on filters and facades. This episode exposes the perfection paradox—why we chase flawlessness, how social media intensifies it, and what it’s costing us. If you’ve ever felt not good enough, held back your truth, or compared yourself to...

You made it. Not just to Episode 10—but through everything that was meant to break you. 💛 This episode of Beyond Nrml w/ Mya Lamis is about resilience, but not the kind that demands hustle, perfection, or pain. It's about the kind of resilience that’s quiet. Soft. Still standing when no one was watching. ✨ In this milestone episode: I reflect on the challenges I’ve faced behind the scenes What r...

Who would you be if you weren’t trying to be who they needed you to be? In this powerful episode of Beyond Nrml w/ Mya Lamis, we explore the layers of identity we carry—many of which were shaped by other people’s expectations, trauma, survival, or culture. But what happens when you start questioning those roles and finally reconnect with your real self? ✨ You’ll hear: How “performing” starts youn...

In Episode 8 of Beyond Nrml w/ Mya Lamis, we’re breaking down what it truly means to embrace the soft life—and why that choice is anything but weak. As Black women, we’re often expected to be strong at all times. But real strength? That’s found in rest, boundaries, peace, and softness. In this episode, I talk about: How the “strong Black woman” trope keeps us in survival mode Why choosing softness...

In Episode 7 of Beyond Nrml w/ Mya Lamis, we’re talking about something so many of us silently struggle with: living in survival mode. You may be functioning, pushing through, even succeeding—but are you really living? In this episode, I open up about my personal journey of recognizing survival habits, where they come from, and how I’ve started unlearning them to truly thrive. If you’ve ever felt...

Welcome back to Beyond Nrml w/ Mya Lamis — Episode 6: “Accountability Is the Assignment”. In this raw and unfiltered episode, I dive deep into the importance of holding yourself accountable in every area of life—from parenting and relationships to how we show up in the world. I touch on viral topics like DDG’s altercation with a troll, Ayesha Howard and Anthony Edwards’ relationship, and the buzz...

I n this episode of Beyond Nrml w/ Mya Lamis, we’re talking disruption—not the kind that tears you down, but the kind that naturally happens when your positivity, growth, and light start shining a little too bright for people still living in their darkness. Your elevation might disrupt someone else's comfort zone. Your healing might remind them of what they haven’t faced. And guess what? That’s no...

Episode 4 – Working a 9-5: Is It the Only Way to Survive? In this episode of Beyond Nrml w/ Mya Lamis, we’re getting real about the struggles of working a 9-5 that barely pays the bills. I open up about the harsh reality many of us face—low wages, high cost of living, and feeling stuck in a cycle that doesn’t serve us. I share a personal story about getting fired from my job, what it taught me, an...

In this episode we talk about the importance of memories. Sometimes we get lost in chasing money and forget to live life. What is more important to you creating memories or chasing money? When you are absent, how does that affect your family ?

In this episode of Beyond Nrml w/ Mya Lamis I open up about my journey of healing from childhood trauma. From navigating therapy to the turning point of getting arrested, I share the raw, unfiltered truth about breaking generational cycles and choosing growth.

How I got out of the sunken place, took my blinders off and see society for what it is. My mission is to inspire and empower individuals to rise above limitations, embrace their true potential, and create a life beyond what society deems possible.