Beyond Milestones

Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked with a special guest Tyler Gransee, a friend that I met on tiktok! We took a deep dive into perspective in the midst of uncertainty! Follow Tyler on tiktok: @tyler_gransee Books: Atomic Habits, The Four Agreements, How to Win Friends and Influence Peopl...

Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. The new year is upon us!! And I couldn't be more excited. In this episode I talk about tips for prepping for a new semester or season of life!   Connect with us!! Let’s grow our community :)  Instagram: @beyondmilestonespodcast Apple Podcasts: @beyondmilestonespodcast Youtu...

Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk with a good friend from social media Edward Asare, we do a deep dive into new years goals and habits!! I hope you enjoy this episode!  Connect with us!! Let’s grow our community :)  Instagram: @beyondmilestonespodcast Apple Podcasts: @beyondmilestonespodc...

Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. The new year is upon us!! And I couldn't be more excited. In this episode I share 5 of my new years goals and the purpose statement for the podcast moving forward! I hope you enjoy!  Connect with us!! Let’s grow our community :)  Instagram: @beyondmilestonespodcast Apple Podcas...

Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I give some podcast updates and do a deep dive into 4 things that I learned in 2024. 1. Celebrate the small wins, 2. I don't have control, 3. Our minds are powerful, 4. It is up to me. Quote: “2024 taught me this: life doesn’t always go as planned, but every twi...

Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode we talk about breathwork and just how powerful it is in aiding us through difficult times in life.  Connect with us!! Let’s grow our community :)  Instagram: @beyondmilestonespodcast Apple Podcasts: @beyondmilestonespodcast Youtube: BeyondMilestones ...

Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode we talk about the winter blues, what it is and ways we can brighten up each day this winter!   “when a flower doesn’t bloom, you fix the environment in which it grows, not the flower”. Let’s grow our community :)   Connect with us!!  Instagram: @beyon...

Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode we talk about shifting our perspectives and how that is one of the best ways we can better ourselves as people and encourage ourselves when going through hardships. Tiktok: KirstyPaints “Becoming is better than being. Do not wait until you reach your...

Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode we talk about the act of stepping into our best self and the whole journey that is involves. It’s easy to want to step into our best self at the beginning of a new year, however, more change is sure to happen when we are intentional about making it tr...

Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode me and my childhood friend debrief our teenage years and think about our future goals for this new era of life!  Connect with us!! Let’s grow our community :)  Instagram: @beyondmilestonespodcast Apple Podcasts: @beyondmilestonespodcast Youtube: Beyon...

Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode I drew inspiration from Joyce Meyer's devotional battlefield of the mind and talked about how our minds are constantly facing a battle, and it’s up to us to stand up against it. We are so much more powerful than we think!  If you feel like you are...

Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode i yap about 5 things that I wish I knew before I started college!! “Don’t try to be perfect. Just try to be better than you were yesterday.” as you “Keep going. Everything you need will come to you at the perfect time.” Connect with us!! Let’s grow ou...

Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode i (daniella) wanted to give a semester pep talk for anyone who needs it, you never know when you're gonna need some positivity in your ear! “dont let your current emotions dictate your future ”.  Connect with us!! Let’s grow our community :)  Inst...

Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode we talked about 7 lessons learned abroad and that moment when you realize your growth. I 1000% still struggle with a lot of the lessons learned, but want to continue to work on these habits, and encourage you to do the same!! “sometimes you have to le...

Hey guys!! We hope that you enjoyed today’s episode :) We had a special guest Ipsita Bhakre from “Take a Breath”podcast! In this episode we talked about the lessons that we’ve learned from our past two years in college, navigating imposter syndrome, and finding ourselves in the midst of it all.  “The pressure to be where everyone else is, is damaging. Go at your own pace” Connect with us!! :)  Ins...

Hey guys!! We hope that you enjoyed today’s episode :) Today's episode was a solo pod with Daniella as she took a deep dive into the phenomenon the Art of Noticing and reflected on how she's seen it show up in her life. There are so many different little beautiful things that we take for granted in life, let's take a step back and notice all that's around us. Skills are an investme...

Hey guys!! We hope that you enjoyed today’s episode :) We had a special guest Nicole Boakye a recent graduate from Emory University! She told us her life story, talked about where she is now post- grad, gave a ton of pre - med advice, gave us an insight into her crazy online dating stories, and left us with some beautiful inspiration!  Don’t take criticism from anyone you wouldn’t go to for advice...

Hey guys!! We hope that you enjoyed today’s episode :) In today’s episode we talked about  They tried to bury us, they didn't know we were seeds. An action step could be to write a letter to yourself about your reflections over the course of the past few months. Try to let go of the baggage and weight if you have been holding on to anything and start anew. Here are some things we referred to i...

Hey guys!! We hope that you enjoyed today’s episode :) In today’s episode Taj had a deep talks session where she talked about purpose, self-growth, and mindset. “You get to die, therefore you get to live." Neil Degrasse Tyson An action step could be to sit with yourself and let yourself have existential thoughts but do stop if you start feeling overwhelmed or anxious*   Here are some things w...

Hey guys!! In today's episode, Daniella went solo and talked about her 5 ways to getting out of a rut. Especially mid semester it can be really hard to keep things going, hopefully this episode can bring you some inspiration and hope during a difficult season. Quote:   Do what you can, where you are, with what you have. - Teddy Roosevelt An action step could be to write down, what is working a...

Hey guys!! We hope that you enjoyed today’s episode :) Guys, the kids are not okay. In today’s episode we talked about the impact that social media is having on the younger generation and the beauty in a digital detox.  Quote:   “A digital detox will remind you of the important things in your life you’ve been sacrificing to feed your addiction.” – Damon Zahariades. An action step could be to go on...

Hey guys!! We hope that you enjoyed today’s episode :) In today’s episode we talked about the one day, day one phenomenon. START TODAY, don’t wait for things to be PERFECT, just start! As we always say, it’s never too late to change your life, you could wake up one morning and decide that you want to live your life in a completely new way. Don’t let anyone stop you from becoming the person you wer...

Hey guys!! We hope that you enjoyed today’s episode :) In today’s episode we talked about the process of reinventing ourselves and how it can truly change your life. AND we also went on a mini social media rant loll. As we always say, it’s never too late to change your life, you could wake up one morning and decide that you want to live your life in a completely new way. Don’t let anyone stop you...

Hi guys!!! We hope that you enjoyed today's pod!! :) In today's episode we talked about how our goals are going so far and the improvements we can make in our lives to accomplish them. Keep in mind, it is only March, and there are still nine whole months left in the year! As we often say, every day presents a fresh opportunity to begin anew, so why not start today? "Your past doesn’t...

Hey guys!! We hope that you enjoyed today’s pod!! :) In today’s episode we talked about making investments into ourselves and how these investments whether it be time or energy really makes such a difference in our lives present day, but also in the future. Making an investment is so hard to do, but the payoff will be so great.  “Believing and investing in yourself is the best way to shift your th...