Beyond Diagnosis

Why am I gaining weight during menopause even without changing my diet? Perimenopause Coach Ashley Malik joins Rita De Michele to reveal the truth about hormones, weight gain, and how to feel like yourself again during perimenopause and menopause. Learn simple, empowering tips to rebalance your body and take control of this phase of life — naturally. 🔗 CONNECT WITH OUR GUEST https://ashleymalik.c...

Is wellness something you can buy—or something you build?  Rita De Michele talks with Dr. Susannah Ward, author of Mastering Real Wellness , about how true health starts in the mind, not the medicine cabinet. They uncover why emotional mastery, not endless products, is the foundation of real, lasting well-being. Watch now to rethink everything you know about “being healthy.”   🔗 CONNECT WITH OUR...

Struggling to stop self-sabotage or negative thinking? In this episode, Life and Transformational Coach Bhavya Arora shares proven mindset strategies to overcome fear, reprogram your mind, and reach your full potential. Discover how small shifts in awareness can end self-sabotage, boost confidence, and create lasting success.  🔗 CONNECT WITH OUR GUEST https://forwardfocuslondon.com/# LinkedIn: ht...

 Is your mind stuck on repeat?  Rita De Michele sits down with Rosemary Gattuso, a trauma-informed mediator and author of It’s Not You, It’s Me – A Chronic Overthinker’s Guide to Self-Reflection . Together, they unpack the real reason behind anxiety and overthinking—and how to reclaim peace by mastering your thoughts. If you’ve ever felt trapped in your own mind, this conversation will show you th...

What if everything you thought about mobility and pain was wrong? Host Rita De Michele sits down with renowned physiotherapist and strength coach Tom Swales, founder of the AMT Certification, to reveal the deeper truth behind limited mobility. Discover how pain is not your identity—and how the right approach to movement could transform your body and mind. Whether you're navigating chronic pai...

Can belief truly heal the body?  In this powerful episode of Beyond Diagnosis , host Rita De Michele sits down with Sarah Susak—author of YOURU: Find the Guru within You —to explore how inner transformation, Vedic meditation, and holistic practices helped her navigate two life-threatening cancer diagnoses and a near-death autoimmune crisis. Sarah shares the raw, inspiring truth behind her healing...

What if diabetes isn’t just about blood sugar?  Rita De Michele speaks with Dr. Anju Mathur, a board-certified expert in functional and anti-aging medicine, about treating diabetes at the root. Dr. Mathur explains how natural therapies, lifestyle shifts, bioidentical hormones, and cellular health play a crucial role in addressing the underlying causes of chronic illness. Discover how functional me...

Still feeling unwell despite all the tests?   In this episode of Beyond Diagnosis with Rita De Michele , holistic health expert Anne Barratt shares how kinesiology, bio-resonance therapy, and energy work uncover the root causes of symptoms that others often miss. As founder of Empowering Health, Anne helps clients heal by exploring emotional blocks and energetic imbalances. If you're searchin...

Taking Ozempic or Wegovy but still feeling bloated, exhausted, or stuck with your weight? In this episode of Beyond Diagnosis , host Rita De Michele interviews Nutritional Therapist Joanne Posey to break down the missing piece of the GLP-1 puzzle: nutrition and lifestyle .  Learn what to eat, how to manage side effects, and what women in menopause really need to know to make GLP-1 medications work...

Still carrying pain from your past? Rita De Michele talks with author Judy King about how to heal from childhood trauma and reclaim your life. Judy shares her powerful story of transformation from her memoir Agnes: A Childhood Betrayed and Reclaimed — revealing how to let go of old pain, rebuild self-worth, and find peace after trauma. If you’re ready to release the past and step into healing, thi...

Why is mental health care failing so many people?  Rita De Michele speaks with Dr. Robert C. Smith, nationally recognized physician, mental health expert, and author of Has Medicine Lost Its Mind? Together, they uncover what’s really broken in today’s mental health system and share patient-centered solutions that could transform care. If you’re frustrated by how hard it is to find real help, this...

Are hidden patterns keeping you stuck?  Rita De Michele talks with Claire Doherty, a certified medical intuitive and transformational coach who bridges science and spirituality to help people uncover their unique health archetypes. Through her blend of Western medicine, nutrition, and energy healing, Claire shares how to identify the unconscious patterns holding you back—and how to break free for...

Can changing the way you eat truly transform your health?  Rita De Michele is joined by Dr. Laureen, a passionate advocate of the ketogenic lifestyle. With years of experience both personally and professionally, Dr. Laureen shares how a low-carb, high-fat diet can dramatically improve metabolic health and support long-term wellness. Discover the science, the success stories, and practical tips for...

In this powerful episode host Rita De Michele speaks with Sarah Martin—perioperative nurse, mental health advocate, and author of Dear Psychosis . Sarah shares her deeply personal journey as a mother and carer navigating the complex realities of psychosis, bipolar disorder, and depression within her family. Through storytelling, advocacy, and her lived experience, she brings a voice to the silent...

Dealing with foot or ankle pain that just won’t go away? Rita De Michele speaks with senior physiotherapist Robyn Gant, who specializes in chronic foot and ankle pain. With a master’s in foot movement research, Robyn shares why lasting relief often starts with a whole-body approach—not just treating the symptoms. She breaks down common foot conditions, injury prevention tips, and how your movement...

Can a few minutes of red light each day really reduce pain, boost energy, and speed up healing—naturally? In this enlightening episode of Beyond Diagnosis, host Rita De Michele sits down with Tammy Nevin, CEO and Founder of Happy Sol Wellness, to explore the transformative power of red light and infrared therapy. Tammy shares her journey of creating a holistic, drug-free wellness solution designed...

Are your food choices really about hunger — or something deeper? In this Beyond Diagnosis episode, host Rita De Michele sits down with Fiona Kane , award-winning Nutritional Medicine Practitioner and Mind Body Eating Coach , to explore the emotional root causes behind eating habits, body image struggles, and negative self-talk. With 18+ years of experience, Fiona reveals how your relationship with...

What if a cancer diagnosis didn’t mean giving up control — but taking your power back? In this inspiring episode of Beyond Diagnosis , host Rita De Michele speaks with Deb Krier , a cancer warrior who is rewriting what it means to live with cancer. From feeling dismissed by the system to becoming a fierce advocate for her own healing, Deb shares how she built a strong support network, made empower...

Discover the power of Motivational Interviewing (MI) with host Rita De Michele and special guest Jen Uschold, a Physical Therapist, Pain Science Fellow, and National Board Certified Health and Wellness Coach. In this episode of Beyond Diagnosis, we explore how MI can help individuals build self-efficacy, improve communication, and make lasting behavioral changes. Learn how motivational interviewin...

Struggling to make self-care a consistent part of your life?  In this episode of Beyond Diagnosis, host Rita De Michele sits down with Cara-Michele Nether, a licensed health practitioner and founder of Strength & Vitality Wellness, who specializes in helping women aged 45-65 build simple, guilt-free self-care routines that boost energy and confidence.  Cara-Michele shares how to break free fro...

 Join Rita De Michele in this insightful episode of Beyond Diagnosis, featuring Rosemary Gattuso, a Trauma-Informed Family Mediator and Restorative Justice specialist. Rosemary dives deep into her work with families navigating separation, offering valuable insights on the power of trauma-informed approaches in mediation. She shares how respect, well-being, and a strengths-based focus play a pivota...

In this episode of Beyond Diagnosis, host Rita De Michele interviews Maggie Walters, author of SPLIT, about her journey with Dissociative Identity Disorder (formerly known as Multiple Personality Disorder). Maggie shares how she developed DID, the symptoms, and how therapy helped her lead a fulfilling life as a wife, mother, and advocate for mental health awareness. Her passion for breaking stigma...

In this episode of Beyond Diagnosis, host Rita De Michele sits down with Tom Swales, a renowned physiotherapist and strength and conditioning specialist, to discuss overcoming pain through resilience and advanced recovery techniques. With over 20 years of expertise in injury prevention and performance optimization, Tom shares practical strategies to help you move beyond pain and reclaim your peak...

In this episode, Rita sits down with Claudine Francois, a Board-Certified Functional Medicine Practitioner, to explore how women can overcome exhaustion, brain fog, and hormonal chaos that disrupt their lives. Claudine shares her personal journey from a high-stress corporate career to becoming a functional health expert, revealing how she helps women uncover root causes of issues like IBS, menopau...

In this transformative episode, Rita interviews Michelle Aspinwall, a Medical Intuitive and hormone expert helping women over 40 achieve body and soul attunement. Michelle shares her unique approach, blending science, spirit, and energy work to guide women from symptomatic and diseased states to vibrant, thriving health. Together, they explore the power of mindset, beliefs, and nourishment in acti...