Beyond Chronic Burnout: The Talk Show for Women & Helping Professionals

Calling all advertisers, marketers, small business owners, and autistics! In episode 151 of Beyond Chronic Burnout, we tackle the critical topic of Accessibility Burnout. This form of burnout occurs when individuals are mentally, physically, and emotionally exhausted from navigating their lives without adequate access to the environments, tools, and supplies they need to thrive. Our guest, Von Har...

🎉 Get ready to dive into another exciting episode of Beyond Chronic Burnout as we continue our 3rd Annual Shine A Light Autistic Advocate Campaign! 🌟  Join host Carole Jean Whittington and special guest Ben VanHook for an insightful conversation on "Self Advocacy During Burnout." In this episode, Ben, a passionate advocate for neurodiversity, shares his journey through burnout and offe...

Listen in to Carole Jean’s recent appearance at the AANE (Association for Autism and Neurodiversity) Conference where she shares some of the key insights into her 3 year global Burnout Research Study! 🎙️💬 Unpack questions the audience asked around some of the hardest parts of burnout and Carole Jean’s best, next steps that are simpler than you may think.  I guarantee there is something for you in...

Dive into an extraordinary mother-daughter journey on the latest episode of Beyond Chronic Burnout! 📚 Join host Carole Jean Whittington as she welcomes Lori Ann LaRocco, CNBC's Senior Editor of Guests and supply chain reporter, along with her teenage daughter, Abby Wallace.  Discover how a simple history trip ignited a three-year writing journey that delves into an untold side of American his...

Carole Jean delves into the intricate world of burnout with guest Kristen (Kiki) Wilkinson, a former Air BNB consultant. Together, they explore the hidden protection mechanisms that can trap individuals in burnout, such as trust issues, growth management challenges, and the importance of taking small steps toward Energy Mastery. Tune in to unravel these sneaky mechanisms and kickstart your journey...

Dive into the heart of burnout with Burnout Researcher, Carole Jean in Episode 146 of Burnout Real Talk! 🎙️💬 Discover the Top 3 Burnout Energy Vampires and learn how to infuse them with new life. Gain insights from Carole Jean's extensive 3-year global spicy burnout research study that might just surprise you! Feel reassured that your burnout experience is more common than you think. 🌟 Tune...

Discover the keys to beating burnout through effective marketing and communication in Episode 144 of Beyond Chronic Burnout! Join Carole Jean Whittington, Shauna van Mourik, Marketing alignment expert, and Dr. Ali Arena, communication social scientist as they unveil essential insights for aligning your energy, whether you're a healthcare entrepreneur, small business professional, or just an av...

Embark on an enlightening journey with Kim Berney Brooke, founder of Uneven Surfaces, in episode 143 of Beyond Chronic Burnout. Unveil the profound distinction between belongingness and fitting in, exploring the power of embracing your authentic self for mental health and well-being. Carole and Kim share personal journeys, emphasizing emotional safety, authenticity, and self-trust in preventing bu...

Energy isn't one-size-fits-all, and Carole Jean walks you through the seven types of this special life force. Dive deep into understanding each type and uncover the one that often carries the most significant energy boost. Gain valuable insights into how these energy types impact your heart energy center, the core of your emotional and energetic well-being. To enhance the experience, Carole Je...

Did you know??? Around 63% of physicians suffer symptoms of burnout and this affects their personal lives as well as their professional work. About 3/10 practices have had a physician leave because of burnout (so group practices and systems are really caring about focusing on wellness too). In this episode with Dr. Mary Wilde: Mary shares her personal story of physician burnout and the moment it a...

You've heard it many times I'm sure, "I can't wait for Friday" there are songs about how "everybody's workin' for the weekend." In today's candid conversation with my guest, Michelle Markman, we are talking about how many moms dread the weekends not because we don't love our kiddos, but because of the energy drain that happens for many moms. Connect...

We all have a relationship with money AND we all have a relationship with our energy…what is your relationship with your energy? +++ take some of your energy back today when you listen to Day 9 of the 9 Day Energy Up Level today and look at our relationships with energy because it is our relationships that create our experience in life. By the end of the 9 days you’ll have a new understanding of e...

Why did I walk in here again?  I know I needed something… >>>dive into Day 8 of the 9 Day Energy Up Level to discover what else burnout could be stealing from you. By the end of the 9 days you’ll have a new understanding of energy, know where you are experiencing blocks and barriers, and the next step to begin your journey to Energy Mastery. Get the FREE Energy Up Level GUIDE: https://ene...

What if feeling unmotivated like your will power is just disappearing, or that those things you used to find pleasurable just aren’t any more had a solution… Dive into Day 7 of the 9 Day Energy Up Level to identify the missing nourishment need that may be causing burnout for you. By the end of the 9 days you’ll have a new understanding of energy, know where you are experiencing blocks and barriers...

If you are feeling irritated or easily angered, unmotivated, experiencing lower back pain, knee pain or digestive issues, burnout may be the “root.”  Dive into Day 6 of the 9 Day Energy Up Level to identify the missing nourishment need that may be causing burnout for you. By the end of the 9 days you’ll have a new understanding of energy, know where you are experiencing blocks and barriers, and th...

Energy leaks you may not realize drain and contribute to Burnout  in Day 5 of the 9 Day Energy Up Level. By the end of the 9 days you’ll have a new understanding of energy and know where you are experiencing blocks and barriers. Get the FREE Energy Up Level GUIDE: ⁠⁠ https://energize.whittingtonwellbeing.com/products/courses/view/1162349 ⁠⁠ Take the Spicy Pepper Burnout Quiz here: ⁠ https://energi...

Energy barriers and blocks.   There are blocks and barriers that prevent you from being the Energy Master and getting out of burnout and in today’s Day 4 episode of the 9 Day Energy Up Level we are looking at the top 4 barriers or blocks that get in the way. By the end of the 9 days you’ll have a new understanding of energy and know where you are experiencing blocks and barriers. Get the FREE Ener...

Energy changes as you change.   How you experience emotions, the energy and regulations of the nervous system and a powerful quote from Julie Chandler around our control of energy and more in today’s Day 3 episode of the 9 Day Energy Up Level. By the end of the 9 days you’ll have a new understanding of energy and know where you are experiencing blocks and barriers. Get the FREE Energy Up Level GUI...

We weren't taught these key elements about Energy in school or in life and they are causing people to stay stuck in burnout struggling to write an email reply, checking out during a meeting or conversation and so much more. Get the FREE Energy Up Level GUIDE: ⁠⁠⁠ https://energize.whittingtonwellbeing.com/products/courses/view/1162349 ⁠⁠⁠ Each episode will be 20 minutes or less beginning Jan 9t...

Energy Mastery is the ONLY sustainable way to get out and stay out of Burnout for good. In this 9 Day Energy Up Level what I want for everyone here is a quantum leap transformation around what energy is, your power and roe as an Energy Master and seeing what you haven't seen or known about energy until now. Each episode will be 20 minutes or less beginning Jan 9th - 12th, we will take a pause...

Embark on a financial exploration in our special episode, "Navigating Finances During Burnout: 10 Ways It Impacts Your Money." Join host Carole Jean Whittington and financial expert Bryan Huhn as they unravel the profound connections between burnout and your finances. 🔍 Teasers: -Emotional Spending: Explore the unexpected link between burnout and impulsive, emotional spending habits. -N...

Whether you feel like you have some energy or zero energy I can help…. I recently discovered a new layer to sustainable energy. I put it to the test with my clients and have seen impressive results! This is something so easy to perform and anyone can do it….and in little time! Watch this quick content packed video now! P. S. Make sure to watch this video NOW! At the end I show you how to get my la...

Join us for an insightful conversation with Kamrin Huban, Executive Leadership and Personal Development Coach, and host of the 50, NOT DEAD podcast.  Kamrin, an ADHD advocate, will share her journey of self-discovery, ADHD awareness, and effective time management. Dive into her unique coaching approach, blending Co-Active Coaching and HAIL™Transformational Coaching.  We'll explore feeling unse...

Embark on a journey into the future of job searching with a special bonus episode of Beyond Autistic Burnout. Join host Carole Jean Whittington and seasoned expert Jennifer Williams, as they explore the transformative power of AI and ChatGPT in employment searches.  With over 15 years in higher education, Jennifer unveils how AI can combat ATS systems, streamline cover letter writing, and revoluti...

Come learn about the inspiring journey of Martin Slyngstad, a remarkable autism advocate, business owner, and co-author of "Chatter Box: My Life with Autism: A Mother and Son’s Perspective."  Join us as we delve into profound topics such as masking, burnout, and recent accomplishments. Martin, at 32, is not just a Speech Pathology student and an assistant soccer coach; he's a beacon...