Beyond Bathroom Blues

Every handful of weeks a podcast will be dedicated to answering your questions about all things IBS. No more laying awake at night worried about a certain health concern. No more waiting weeks or months to ask your MD/GP or Dietitian. And no more getting outdated, untrue and fluffy answers. Here we will pick out the top few questions and do a deep dive for you. That way you get safe, up-to-date an...

Have you fallen for the same traps as Alfie? Lactose malabsorption Vs lactose intolerance - do you really know the difference? Many people get confused. And they make this common mistake which can impact their health and food enjoyment. Listen in to CharlieJeane as she does a deep dive on this, to save you from the same mistakes others have made. Connect with CharlieJeane here and check out the fr...

I see most men struggling to control IBS, for years. Taking supplements, and medications, dabbling with fad diets and restricting their nutrition. In many cases, it's causing more damage to their health and leaving them feeling lost and frustrated with what to do. Getting nowhere fast like canoeing up a waterfall. And the worst part is it's not their fault. (I will explain why in this po...

This issue is taboo, but it can have a massive impact on a man's mental, emotional and physical health. And can wreck his relationships, knock his confidence and make him feel depressed. Wrap this around the horrors of IBS and it's a recipe for disaster.    This is why CharlieJeane is covering this unspoken topic here. Thanks for listening. Join the Men ONLY Facebook Group, 'IBS In...

In this week's episode, Glenn and CharlieJeane discuss men's health in general and why men live a far shorter life than women and seem to get more health issues along the way. They discuss the VICIOUS cycle men unknowingly get trapped in and how to identify some RED FLAGS so you can escape or better still, avoid this starting today. What can be learnt from the recent Fury V Usyk undisput...

Colonics - do they work, are they safe, and are they worth the embarrassment? By the time you've finished listening, you'll be able to make an informed decision whether you should go ahead or not. You can connect with CharlieJeane and check out her resources here! Men’s IBS Mastery®  - IBS relief for men. Disclaimer: The content provided in this podcast is for informational purposes only...

Getting the diagnosis process wrong can COST YOU time, money, stress and anxiety. Not to mention continued pain and symptoms which leave you on the toilet wondering what to do!!  In this week's podcast, CharlieJeane will give you: 3 simple steps towards a more accurate diagnosis, which means you get better results and FASTER.  Arm you with knowledge that MOST men don't know, and can ofte...

Did you know that men are 4 times more likely to die from suicide than women and over 4 MILLION men per year are diagnosed with depression and anxiety in the US alone? The scary part is how mental health issues can creep up and knock you down a deep, dark hole when least expected. Scarier still is the connection between IBS and mental ill health issues. In today's podcast, we shall dive into...

Did you know what the average man with IBS suffers from aside from his symptoms? Me neither until I discovered the real costs of this condition. In this short episode, I will summarise quickly some of the key ones for you to consider. For an in-depth video of this, grab a notebook and dive over to YouTube and watch ' The Sneaky Hidden Nightmare of IBS' The information in this podcast and...

Tune in to our latest podcast episode where we dive into an ever-growing area. And separate fact from fiction.  With millions seeking relief from IBS symptoms we want to know if these WORK, and more importantly, if they’re SAFE? We also dissect expert recommendations from respected medical organisations, shedding light on what works and what doesn't. Tune in to find out why assumptions don’t...

Strolling through the aisles of a local health food store, I was struck by the ease with which we can be swayed by unqualified health advice. It's an all-too-common tale, and on today's episode, I share my encounter with one-size-fits-all solutions to complex conditions like IBS. This is a call to action for those trying to navigate the maze of health information with care and to make ch...

Embark on a transformative journey towards your best life with "IBS Inversion," the groundbreaking audiobook narrated by the author, Glenn Cooke-Winchurch. Drawing from decades of personal experience mastering IBS and the invaluable insights gained from assisting men alongside his wife and clinical & performance dietitian, CharlieJeane, Glenn unveils the keys to liberation from the s...

Embark on a transformative journey towards your best life with "IBS Inversion," the groundbreaking audiobook narrated by the author, Glenn Cooke-Winchurch. Drawing from decades of personal experience mastering IBS and the invaluable insights gained from assisting men alongside his wife and clinical & performance dietitian, CharlieJeane, Glenn unveils the keys to liberation from the s...

Embark on a transformative journey towards your best life with "IBS Inversion," the groundbreaking audiobook narrated by the author, Glenn Cooke-Winchurch. Drawing from decades of personal experience mastering IBS and the invaluable insights gained from assisting men alongside his wife and clinical & performance dietitian, CharlieJeane, Glenn unveils the keys to liberation from the s...

In this video, I explain in simple terms, the difference between trying to fix IBS symptoms yourself, versus hiring an expert. You will learn: The reasons why going solo is NOT the way to get symptom-free and may keep you STUCK for decades. The simple shifts thousands of others made to mastering IBS and dominating life. And what you can do starting today to become UNSTUCK. For more resources from...

In today's episode, Glenn and CharlieJeane share simple mindset shifts that have the power to help you go from thinking about what you want to taking action and making it happen. They also cover the power of self-talk and how to identify some common phrases that people use, without knowing and can have massive negative knock-on effects. Connect with Glenn and get some great resources, click h...

As part of this month's IBS awareness, CharlieJeane pulls the curtain back on what it is, how it affects men's lives and some of the consequences. Many get this wrong and so-called 'health pros' don't even know. Creating even more confusion and frustration for men. Any questions or ideas for topics you would like us to cover, please head over to the IBS IN MEN Facebook gro...

In this week's episode, I discuss the silent killer in men, Colon and Bowel Cancer! And how to spot the early warning signs and some of the strange symptoms that you may already be getting and believe to be 'just IBS' I will also get vulnerable and share my own story in identifying a possible bowel cancer and the journey through testing, diagnosis and treatment phases. And how I ide...

In this episode, we share 6 secrets that are holding men back from reaching their full potential in getting the BEST outcome from symptom relief. We're going to unravel each pitfall and common misconceptions surrounding IBS management and WHY it's not just about the advice you get, but HOW you approach it. This is for you if: You feel let down by past experiences. You're lost or con...

Why is it that getting symptoms under full control and navigating out of the IBS maze seems tough and confusing? Most people spend decades trying to solve the puzzle and manage their IBS symptoms to live a happier and more fulfilled life. Seeking answers and taking advice that is often wrong and on some occasions dangerous! In this week's episode, we pull the curtain back on why this happens...

This critical advice about Irritable Bowel Syndrome (IBS) will not only help you with identifying and diagnosing IBS but could save your life! In this brand new, first episode we pull the curtain back on what IBS is, and more importantly, what it is NOT. Using first-hand, real-life stories, we peel the curtain back on topics that most other people never ask but want answers for. This episode is a...